Thread: Shoulder routine
-
02-18-2017, 02:17 PM #1
Shoulder routine
Time to change up shoulder routine and just wanted input on switching lateral raises (seated) to wide grip upright DB rows to target middle deltoid - I know this is compound exercise but will it suffice as an alternative to the lateral raise?
-
02-18-2017, 02:48 PM #2Banned
- Join Date
- Jul 2016
- Posts
- 2,737
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Dutasteride dosage while on and...
Today, 06:43 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS