Thread: low sodium diet
-
10-26-2008, 08:52 AM #1Junior Member
- Join Date
- Feb 2008
- Posts
- 64
low sodium diet
is it true that a low sodium diet is very efficient with weight loss?
-
No. You can eat a ton of low sodium food and gain weight.
(Calorie Intake < Maintenance Calories) + Cardio = Weight Loss
Low sodium plays a role in lowering blood pressure, water retention, etc.
-
^^ agreed
low sodium may help you shed some water weight initially but beyond that, it's not some kind of shortcut to weightloss
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
04-23-2024, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS