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Thread: Weight gainer ???
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05-24-2012, 10:28 AM #1
Weight gainer ???
I've used weider crash weight gain gained good bit weight n lost it again lol
Just out of interest what do you guys feel works best for u ?
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05-24-2012, 10:43 AM #2
Steak, eggs and oats!
NO SOURCES GIVEN
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05-24-2012, 11:14 AM #3
Cheers boiled eggs ?
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05-24-2012, 11:15 AM #4Originally Posted by reiss c
If you put on weight then lose it it is because you fail to keep your calories high enough to maintain that weight.NO SOURCES GIVEN
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05-24-2012, 11:49 AM #5
optimum nutrition pro complex gainer
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05-24-2012, 03:37 PM #6Banned
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Scoop myofusion 5 eggs 100g oats bananna and ice in a blender with 250ml water
Best weight gainer money can buy
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05-24-2012, 04:05 PM #7Originally Posted by DanB
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Cyntha6 - Not, most are total crap.
They just don't do much for me except make me shit.
Real food is real weight gainer. I only have one medium shake a day now, maybe some casein with cottage cheese at night.
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05-25-2012, 12:26 AM #9
Cheers for info
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05-25-2012, 07:36 PM #10
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05-26-2012, 09:50 AM #11Banned
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Originally Posted by StickyNicky
Let me know what you think of it.....
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