Ok, here are my pics..........

**S.P.G** · 12-01-2005, 12:24 PM

hahhaha lmfao this is great............

**DDDNTZ** · 12-01-2005, 05:02 PM

I'm glad this is still alive. Props to the mod who un-erased it. Verry funny!

**DBflash21** · 02-19-2006, 02:15 PM

Ok, ok I think it has gone far enough, that guy is probably laughing at how everyone is so into this thread he started...some loser that living with mommy and daddy, and eating KFC 24/7 in between xbox competitions...

**chest6** · 02-19-2006, 04:16 PM

most flamed guy in history. Not only that, but the "I thought sustanon was supposed to make u fight"

**Grudge Keeper** · 02-19-2006, 10:56 PM

????

***Narkissos*** · 02-19-2006, 10:58 PM

Filled to the brim... muah!

**NotSmall** · 02-20-2006, 03:05 AM

Originally Posted by DBflash21

Ok, ok I think it has gone far enough, that guy is probably laughing at how everyone is so into this thread he started...some loser that living with mommy and daddy, and eating KFC 24/7 in between xbox competitions...

If you think it has gone far enough then why bump it again?

**sooners04** · 02-20-2006, 04:51 AM

I am glad it has came around again. I enjoyed the hell out of this thread. Oh the chicken getting done by the rabbit made my sides hurt.

**PotentialPhreak** · 02-20-2006, 06:31 AM

pffff ahahahahhahahahahaha!

OMFG....greatest hr spent in a forum. This is the funniest shit ever!

**BlueAndromeda73** · 02-20-2006, 09:16 PM

This may have taken an hour to read, but it was worth every second...i do enjoy a good laugh.

**squatdaddy** · 03-03-2006, 01:20 PM

**Carlos_E** · 03-03-2006, 01:55 PM

**DBflash21** · 03-03-2006, 02:36 PM

Great thread, did I tell you guys about my new In n`Out burger diet?

***Alex*** · 03-03-2006, 04:07 PM

Originally Posted by Starter7777

To add, I don't suggest this diet as a healthy diet to anyone, this is what worked for me, and it took years to figure out what was best for me, I mean, it was that easy for me, but I watched my brother in law struggle and have to use these really weird diets to get to competition level.

it took years for him to figure out that you will grow like a baby chimp by eatting 5 strips of KFC chicken!!!!!!!!

**chest6** · 03-03-2006, 04:50 PM

Originally Posted by Grudge Keeper

????

oops wrong guy..that was sust99 or something..

**biglouie250** · 06-08-2006, 09:27 PM

bump, cuz SC closed the other fun thread lol!!!!!

**Carlos_E** · 09-08-2006, 11:59 AM

BUMP!

...and moving to the lounge.

**Carlos_E** · 09-08-2006, 12:14 PM

Originally Posted by Starter7777

As a matter of fact I remember most of my diet that I used because it took so dang long to figure out....... even though it is very simple.
I started 14 weeks prior, and here is what I did.
Every morning I did cardio before breakfast, sprints as a matter of fact! Then I ate a large bowl of Rice Chex, with a banna to follow. At lunch I at 5 chicken strips from KFC alon with water. Between lunch and dinner, I snacked on pumkin seeds, and when dinner rolled around it was another bowl of checks and maybe a protien shake.
A couple hours later I ate Chicken Chow mein from Lean Cuisine. That's all I did for 10 weeks....... and the remaining four weeks I did I loaded carbs for one week, and droped the next week, and repeated. In the carb load phase, the only thing I did different than the diet I just mentioned was, I added 3 more bowls of Rice Chex thourghout the day, and when I cut back, I substitued the chex with and low carb meal I could come up with like, lean ground beef.
My current diet is pretty much like the carb up I mentioned, I simply eat Rice Chex throughout the day and KFC.

God I miss this thread.

**cfiler** · 09-08-2006, 12:15 PM

**UpstateTank** · 09-08-2006, 12:20 PM

wait wait wait...so my next cutting diet I should have chicken strips and chex as the two main staples??? that must be why i didnt get as ripped as I wanted to...dammit wish I had known

**MatrixGuy** · 09-08-2006, 01:12 PM

This has got to be one of the top 5 threads on the board. lol.

**Foskamink** · 09-08-2006, 02:09 PM

Originally Posted by JrsyBerutich

God didn't grant me the best genes but with hard work I feel i could be strong for my size.

thats what i feel like. see guys that are big compared to me. doing a good 20+ pounds less on all the machines

**Foskamink** · 09-08-2006, 02:15 PM

Originally Posted by Money Boss Hustla

I only eat BigMacs and Count Chocula....here's my pic.

why u stealing my picture!. that is me!

**biglouie250** · 09-08-2006, 02:25 PM

wow this thread is great. there should be a "hall of fame thread" forum and this should be stickied right at the top. PACKED TO THE BRIM!!!!!!!!!

**AnabolicAndre** · 09-08-2006, 02:46 PM

yes CARLOS BROUGHT IT BACK!!!!!

***BajanBastard*** · 09-08-2006, 02:59 PM

Man, A.R classic right here.

**italianplayboy09** · 09-08-2006, 04:06 PM

"dont knock it till you try it"
LMFAO

**LatinoPR** · 09-08-2006, 08:56 PM

Originally Posted by Money Boss Hustla

I only eat BigMacs and Count Chocula....here's my pic.

Gustavo Badell looks better than you....!!!

LPR ....dermatology.

**THE_DOME** · 09-08-2006, 09:08 PM

geesee pretty godo thred i needed something to read

**zipzz** · 09-09-2006, 09:30 PM

lactose overdose

**Anabolios** · 09-15-2006, 06:41 PM

all i eat is

and it works for me. plus its fully recyclable

**Ufa** · 09-15-2006, 06:45 PM

thread 2 years old

**Carlos_E** · 01-23-2007, 02:15 PM

An oldie but goodie.

**Snrf** · 01-23-2007, 02:16 PM

hahah, bored carlos? me too, I just bumped the "I thought steroids made you able to fight" thread

**biglouie250** · 01-23-2007, 02:16 PM

packed to the brim with protein!!!! my kfc and chex mix diet starts today!

this thread always makes me laugh. slow day at work carlos? lol

***Narkissos*** · 01-23-2007, 02:27 PM

... still alive and kicking

**Schmidty** · 01-23-2007, 06:40 PM

Originally Posted by Starter7777

As a matter of fact I remember most of my diet that I used because it took so dang long to figure out....... even though it is very simple.
I started 14 weeks prior, and here is what I did.
Every morning I did cardio before breakfast, sprints as a matter of fact! Then I ate a large bowl of Rice Chex, with a banna to follow. At lunch I at 5 chicken strips from KFC alon with water. Between lunch and dinner, I snacked on pumkin seeds, and when dinner rolled around it was another bowl of checks and maybe a protien shake.
A couple hours later I ate Chicken Chow mein from Lean Cuisine. That's all I did for 10 weeks....... and the remaining four weeks I did I loaded carbs for one week, and droped the next week, and repeated. In the carb load phase, the only thing I did different than the diet I just mentioned was, I added 3 more bowls of Rice Chex thourghout the day, and when I cut back, I substitued the chex with and low carb meal I could come up with like, lean ground beef.
My current diet is pretty much like the carb up I mentioned, I simply eat Rice Chex throughout the day and KFC.

That is the worst diet i have ever heared

**QuieTSToRM33** · 01-23-2007, 08:10 PM

Originally Posted by Schmidty

That is the worst diet i have ever heared

you dont know what ur missing man ... that diet is pure genius

**StoneGRMI** · 01-23-2007, 08:35 PM

Originally Posted by QuieTSToRM33

you dont know what ur missing man ... that diet is pure genius

It sure is genuis. Check me out (on the left):

**Haro3** · 01-23-2007, 08:43 PM

lol let this thing die!!

Thread: Ok, here are my pics..........

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