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[Jimmya73]

i decided a little while ago that i will start hitting em harder, i want them to be a little bigger, but i dont want them to get so big they detract from aesthetics. guys with too huge traps tend to look narrow no matter how wide they are

[Tren Bull]

hopefully il be totally shredded up by the time i move to chico

[Tren Bull]

i decided a little while ago that i will start hitting em harder, i want them to be a little bigger, but i dont want them to get so big they detract from aesthetics. guys with too huge traps tend to look narrow no matter how wide they are

yea, i suppose i could see that. i totally neglected my traps for years though, so i really need to make up for lost time

[Tren Bull]

traps are a fu_king strong muscle group.

[Jimmya73]

i think pull ups and rows have accounted for mine mostly. i absolutley love t-bars and i use a decent amount for my bw(not as badass as chest6 tho) so that is where alot of it comes from

[Tren Bull]

hell yea, i love bent over rows. im trying to hit that up hard too

[Tren Bull]

chest is a strong guy. do you know how much he reps on rows?

[Jimmya73]

not off the top of my head, i saw it in a post a long time ago though. lol i remember in one his threads seeing he did 20 rep squats with 315 and pissing myself. dude is my damn age and using 90-100 more pounds than me!

[Jimmya73]

how much are you pulling on t-bars tren ?

[Tren Bull]

how much are you pulling on t-bars tren?

i usually do barbell rows, and i rep 125 in one hand on that

[Jimmya73]

if you mean dumbell then thats badass

[Tren Bull]

its my goal to be able to rep 300 pounds in one hand, but i have a feeling that will take awhile

[Jimmya73]

ive never seen a db that big

[Tren Bull]

if you mean dumbell then thats badass

its decent i guess. i finally got myself some lifting gloves, now i dont have to deal with hurting my hands when i do that

[Jimmya73]

you would be the size of a ronnie coleman b4 that shit happens lol

[Tren Bull]

ive never seen a db that big

neither have i. i do it at home with my chrome curl bar

[Jimmya73]

i started using the gloves for all but the single sets of deadlifts and BOR's. tore some of my callouses off doing deads in high reps

[Tren Bull]

you would be the size of a ronnie coleman b4 that shit happens lol

i think it depends on what kind of gear you were taking. a stack of halotestin , tren acetate, test prop and winni depot would get you up there without making you that big

[Tren Bull]

i started using the gloves for all but the single sets of deadlifts and BOR's. tore some of my callouses off doing deads in high reps

yea, i tore the skin on my hand doing shrugs too. thats when i knew it was time to get some gloves

[G-1000]

[Tren Bull]

sh_t was ugly bro. after i put the weight down, i looked at my fingers, and they looked bruised

[Jimmya73]

lol true tren . i think i may try something like that just do freak out dudes in my gym lol. i bet that is some crazy shit from a standpoint of androgenic sides though lol

[Jimmya73]

mine didnt look bad. the callouses just torn the a good hunk of the outer layer off. ive had callouses since i was 12, so i dont think i could really injure them now

[Tren Bull]

lol true tren. i think i may try something like that just do freak out dudes in my gym lol. i bet that is some crazy shit from a standpoint of androgenic sides though lol

yea, that stack would be pretty harsh on your body. it would be cool to be that strong though. repping 350 pounds on lat pull downs with one hand, curling 100 pound dumbells easily for reps of 25

[SPIKE]

Look at all you little whores in here. I know where to find Tren bull if I needed him though, LOL

[Tren Bull]

mine didnt look bad. the callouses just torn the a good hunk of the outer layer off. ive had callouses since i was 12, so i dont think i could really injure them now

yea, my hands have been real caloused ever since i started lifting. i finally realized that girls dont dig that

[Tren Bull]

Look at all you little whores in here. I know where to find Tren bull if I needed him though, LOL

hell yea bro, im a shameless whore. i should get an award or something

[Tren Bull]

damn, this chicken fried rice is really good. too bad i ate it all

[Jimmya73]

some girls like it. most dont

[SPIKE]

hell yea bro, im a shameless whore. i should get an award or something

Award!!! You're way behind Chest. That dude is cruisin in the fast lane doing 90. You're still in first gear on the entrance ramp

[SPIKE]

I"m off to work, night ladies.............

[Tren Bull]

what really did it for me was when i tore my skin. thats never happened to me before

[Jimmya73]

[Tren Bull]

Award!!! You're way behind Chest. That dude is cruisin in the fast lane doing 90. You're still in first gear on the entrance ramp

to be fair though, hes been a member much longer than me

[Jimmya73]

damn after jayhova's comment this looks like a "we love chest" thread. where the hell is he? someone pm him into the whore thread

[Tren Bull]

man, i posted over 500 times in the last week

[Tren Bull]

jesus bro, chest averages over 46 posts a day... thats crazy

[Jimmya73]

no kidding. i bet mine is miniscule

[Tren Bull]

i think i need to step it up

[Tren Bull]

haha yea, you average 1.5 posts a day