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  1. #43841
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    damn...
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  2. #43842
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    i forgot we're almost in the "summer" season...all the noobs wanna jump on winny and get "huge". lol

  3. #43843
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    lol yep

  4. #43844
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    Quote Originally Posted by DamnYouMSN
    what time is it there?
    half 4 pal

  5. #43845
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    Hi Spence

  6. #43846
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    Quote Originally Posted by TAlexa
    Hi Spence
    alright mate?

  7. #43847
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    wer in london u from

  8. #43848
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    Quote Originally Posted by RuhlFreak55
    wow.....lots of crazy storms here yesterday.....we had three tornado warnings.....and apparently in college they try to stuff you all in the basement of your dorm.......so went to the top of the parking garage to watch instead....
    while listening to manowar

  9. #43849
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    hMM cajun turkey and cheddar cheese...god i love that snack

  10. #43850
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    Quote Originally Posted by DamnYouMSN
    hMM cajun turkey and cheddar cheese...god i love that snack
    its nice with tomato puree on too and abit of oregano

  11. #43851
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    hMM maybe. i'm trying to get my diet in check. was at the beach yesterday too many fine chicks. i gotta look better

  12. #43852
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    Quote Originally Posted by DamnYouMSN
    hMM maybe. i'm trying to get my diet in check. was at the beach yesterday too many fine chicks. i gotta look better
    wat did i tell u about rubbin it in.

  13. #43853
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  14. #43854
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    lol sorry i forgot.

  15. #43855
    TAlexa is offline Associate Member
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    Bro East London.

  16. #43856
    TAlexa is offline Associate Member
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    Had a good workout todat bro.

  17. #43857
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    Today lol

  18. #43858
    TAlexa is offline Associate Member
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    Back workout

  19. #43859
    TAlexa is offline Associate Member
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    Antone train back today ?

  20. #43860
    TAlexa is offline Associate Member
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    Deadlifts
    Bentover barbell rows
    chins
    cable rows
    shrugs

  21. #43861
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    hey msn look at the diference.. this it wat us english have to put up with
    come to england

    why wouild u wanna go from 1 extreme to the other

  22. #43862
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    In that order.

  23. #43863
    TAlexa is offline Associate Member
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    ha ha ha.

  24. #43864
    TAlexa is offline Associate Member
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    did you train today ?

  25. #43865
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    Quote Originally Posted by TAlexa
    In that order.
    my uncle lives in marlybone? central london i think

  26. #43866
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    Nearly on 200 bro.

  27. #43867
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    Yeah central

  28. #43868
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    Quote Originally Posted by TAlexa
    did you train today ?
    no m8. been busy. cant be arsed tonight too tired. go tomo day

  29. #43869
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    Quote Originally Posted by spencer
    hey msn look at the diference.. this it wat us english have to put up with
    come to england

    why wouild u wanna go from 1 extreme to the other
    damn....lol i feel bad for you. ever been to the states?

  30. #43870
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    he lives in an apartment just off marlybone high st

  31. #43871
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    200 now wow that was quick lol.

  32. #43872
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    Nice bro

  33. #43873
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    I went when I was 3 lol

  34. #43874
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    Quote Originally Posted by DamnYouMSN
    damn....lol i feel bad for you. ever been to the states?
    no m8 but would love to in a few yr maybe with my daughter to florida. love to go ny too

  35. #43875
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    I want to go to the states now though

  36. #43876
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    Take the kids to Disney Land

  37. #43877
    TAlexa is offline Associate Member
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    Cheap Whey lol.

  38. #43878
    TAlexa is offline Associate Member
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    Miami Beach wow......

  39. #43879
    TAlexa is offline Associate Member
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    People just dissapear lol.

  40. #43880
    TAlexa is offline Associate Member
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    Hello ?

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