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03-13-2006, 10:31 AM #43841
damn...
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03-13-2006, 10:31 AM #43842
i forgot we're almost in the "summer" season...all the noobs wanna jump on winny and get "huge". lol
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03-13-2006, 10:33 AM #43843
lol yep
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03-13-2006, 10:34 AM #43844Originally Posted by DamnYouMSN
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03-13-2006, 10:37 AM #43845Associate Member
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Hi Spence
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03-13-2006, 10:43 AM #43846Originally Posted by TAlexa
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03-13-2006, 10:43 AM #43847
wer in london u from
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03-13-2006, 10:47 AM #43848Originally Posted by RuhlFreak55
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03-13-2006, 10:50 AM #43849
hMM cajun turkey and cheddar cheese...god i love that snack
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03-13-2006, 10:53 AM #43850Originally Posted by DamnYouMSN
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03-13-2006, 10:59 AM #43851
hMM maybe. i'm trying to get my diet in check. was at the beach yesterday too many fine chicks. i gotta look better
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03-13-2006, 11:02 AM #43852Originally Posted by DamnYouMSN
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03-13-2006, 11:03 AM #43853
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03-13-2006, 11:07 AM #43854
lol sorry i forgot.
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03-13-2006, 11:11 AM #43855Associate Member
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Bro East London.
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03-13-2006, 11:12 AM #43856Associate Member
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Had a good workout todat bro.
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03-13-2006, 11:12 AM #43857Associate Member
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Today lol
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03-13-2006, 11:13 AM #43858Associate Member
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Back workout
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03-13-2006, 11:14 AM #43859Associate Member
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Antone train back today ?
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03-13-2006, 11:16 AM #43860Associate Member
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Deadlifts
Bentover barbell rows
chins
cable rows
shrugs
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03-13-2006, 11:16 AM #43861
hey msn look at the diference.. this it wat us english have to put up with
come to england
why wouild u wanna go from 1 extreme to the other
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03-13-2006, 11:17 AM #43862Associate Member
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In that order.
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03-13-2006, 11:18 AM #43863Associate Member
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ha ha ha.
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03-13-2006, 11:18 AM #43864Associate Member
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did you train today ?
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03-13-2006, 11:19 AM #43865Originally Posted by TAlexa
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03-13-2006, 11:19 AM #43866Associate Member
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Nearly on 200 bro.
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03-13-2006, 11:19 AM #43867Associate Member
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Yeah central
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03-13-2006, 11:19 AM #43868Originally Posted by TAlexa
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03-13-2006, 11:20 AM #43869Originally Posted by spencer
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03-13-2006, 11:20 AM #43870
he lives in an apartment just off marlybone high st
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03-13-2006, 11:20 AM #43871Associate Member
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200 now wow that was quick lol.
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03-13-2006, 11:21 AM #43872Associate Member
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Nice bro
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03-13-2006, 11:22 AM #43873Associate Member
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I went when I was 3 lol
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03-13-2006, 11:22 AM #43874Originally Posted by DamnYouMSN
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03-13-2006, 11:22 AM #43875Associate Member
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I want to go to the states now though
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03-13-2006, 11:23 AM #43876Associate Member
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Take the kids to Disney Land
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03-13-2006, 11:23 AM #43877Associate Member
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Cheap Whey lol.
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03-13-2006, 11:24 AM #43878Associate Member
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Miami Beach wow......
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03-13-2006, 11:26 AM #43879Associate Member
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People just dissapear lol.
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03-13-2006, 11:26 AM #43880Associate Member
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Hello ?
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