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[Doc.Sust]

whats up stunner, whats up tren , and myka. everything going well here? newlid/myka, how did youchange your name?

[stunner5000pt]

atlas stones weigh whatever you make them weigh...some are 50lbs..some are 300lbs

but there must be a standard weight stone taht they use in the strongman competitions?

[Tren Bull]

while we're on spherical stones
how much do atlas stones weigh? Anyone know?

i think its variable bro, like they make them in many different weights

[Tren Bull]

whats up stunner, whats up tren, and myka. everything going well here? newlid/myka, how did youchange your name?

definately bro... i mean the whores have been kinda quiet for the last few hours, but looks like things are starting to pick up now

[Doc.Sust]

but there must be a standard weight stone taht they use in the strongman competitions?

no stnadard , the stones are all different weights

[Tren Bull]

sh_t, i bet doc could pick up a 400 pound rock and throw it at least 15 feet. maybe press it over his head a few times too.

[stunner5000pt]

whats up stunner, whats up tren, and myka. everything going well here? newlid/myka, how did youchange your name?

everything is good

except my glasses are starting to hurt me... the center thing which rests on your nose is starting to break up... and now its just sharp and hurting my face

[Doc.Sust]

definately bro... i mean the whores have been kinda quiet for the last few hours, but looks like things are starting to pick up now

glad to see the thread is running smooth and no problems as of lately, remember, i depend on all of you to let me know of any bad news here, otherwise you know the mods will shut it down real quick

[stunner5000pt]

sh_t, i bet doc could pick up a 400 pound rock and throw it at least 15 feet. maybe press it over his head a few times too.

to overhead press 400 lbs is next to being a god

[Doc.Sust]

sh_t, i bet doc could pick up a 400 pound rock and throw it at least 15 feet. maybe press it over his head a few times too.

hahahaha! i wish,i am strong but not that strong

[Tren Bull]

hahahaha! i wish,i am strong but not that strong

i admit, repping 400 pounds on overhead press is rediculous, but im sure you could pick up a rock that big and throw it.

[Tren Bull]

its my goal to be able to do that within the next 2 years. damn it, i need to do this, and with the help of lots of dbol /tbol/winni, i think its possible

[stunner5000pt]

i admit, repping 400 pounds on overhead press is rediculous, but im sure you could pick up a rock that big and throw it.

i ve heard that strongmen like Mariusz Padzianowski and Bill Kazmaier are able to do such feats...

[stunner5000pt]

its my goal to be able to do that within the next 2 years. damn it, i need to do this, and with the help of lots of dbol/tbol/winni, i think its possible

i wish i could rep 135lbs overhead...

[Doc.Sust]

i may pick it up and drop it, but not throw it like a dodge ball.also those rocks arent the sa,e as picking up a bar. i can deadlift over 600 but the mechanics are very different than picking up a stone, alot of technique, very different technique in both. example i can military press 275lbs but when i try to do the strong man log lift , i strulgewith 190lbs because of the closer grip on the log and how akawrd it feels. practice makes perfect

[Tren Bull]

i wish i could rep 135lbs overhead...

hey bro, theres a method i read about in muscle and fitness that will help you do way more weight on military press. what you do is start with a weight that is pretty heavy on flat bench, then over the course of like 6 months, you slowly adjust the bench up higher and higher till you are repping that same weight on straight millitary press

[Doc.Sust]

i ve heard that strongmen like Mariusz Padzianowski and Bill Kazmaier are able to do such feats...

wouldnt doubt it, pudin and kaz are both crazy and are beasts(well kaz was a beast, oldman still has more gaul than most men today)

[Tren Bull]

i may pick it up and drop it, but not throw it like a dodge ball.also those rocks arent the sa,e as picking up a bar. i can deadlift over 600 but the mechanics are very different than picking up a stone, alot of technique, very different technique in both. example i can military press 275lbs but when i try to do the strong man log lift , i strulgewith 190lbs because of the closer grip on the log and how akawrd it feels. practice makes perfect

yea thats true. too bad rocks dont have solid handles attatched to them. that would make this alot easier. but its ok, its a goal that will motivate me to lift even harder than ever before

[Streaker]

Whats up guys

[stunner5000pt]

hey bro, theres a method i read about in muscle and fitness that will help you do way more weight on military press. what you do is start with a weight that is pretty heavy on flat bench, then over the course of like 6 months, you slowly adjust the bench up higher and higher till you are repping that same weight on straight millitary press

sounds like a plan... although i think there are a lot more dynamics to it especially since im standing up and doing it

but its a good idea... thank bro!

[Tren Bull]

haha, it would be cool if i got like 4 or 5 of those strongman guys with me, and we all threw 400 pound rocks through this kids house. that would be fu_kin beautiful

[Tren Bull]

Whats up guys

nothin much man, how ya doin?

[Doc.Sust]

yea thats true. too bad rocks dont have solid handles attatched to them. that would make this alot easier. but its ok, its a goal that will motivate me to lift even harder than ever before

good goal, give it hell

[Streaker]

Wow the Docs in the whore thread?

[Tren Bull]

sounds like a plan... although i think there are a lot more dynamics to it especially since im standing up and doing it

but its a good idea... thank bro!

yea, thats probably the most usefull info i ever got out of muscle and fitness

[Doc.Sust]

what up streaker? i occasionaly stop by and say hello to all

[Tren Bull]

good goal, give it hell

definately bro. nothin like hatred to motivate you huh?

[Streaker]

Doc - Thanks for all your great info in the rehab forum.

[Doc.Sust]

good night all, see you soon

[stunner5000pt]

haha, it would be cool if i got like 4 or 5 of those strongman guys with me, and we all threw 400 pound rocks through this kids house. that would be fu_kin beautiful

first you gotta find out where they train and make friends with them

maybe look around for a guy pulling a trucks by himself?

[Streaker]

Between my elbo and knees I need all the help I can get.

[Doc.Sust]

Doc - Thanks for all your great info in the rehab forum.

no prob streaker, you keep asking and i will keep answering, i appreciate the thank you!

[stunner5000pt]

good night all, see you soon

goodnight doc

[Tren Bull]

haha, theres a certain crackhead here in california thats made a very bad enemy

[Streaker]

good night all, see you soon

Good night and sleep well in that "Van down by the river".
It must be nice to fall alseep to the sound of running water every night.

[Tren Bull]

good night all, see you soon

later bro

[stunner5000pt]

Good night and sleep well in that "Van down by the river".
It must be nice to fall alseep to the sound of running water every night.

i m sure he's woken up occasionally by the sound of some gangsters dumping a body in the river

[Tren Bull]

first you gotta find out where they train and make friends with them

maybe look around for a guy pulling a trucks by himself?

haha yea, it would be cool if i had friends like that. most of the guys i know around here are pussies

[Streaker]

My legs hurt. I felt like puking after my leg workout today. I love it.

[stunner5000pt]

haha yea, it would be cool if i had friends like that. most of the guys i know around here are pussies

i rmeember watching a video where this guy pulls a pickup truck (i think ford f150) and a car (honda civic) uphill!

Now THAT takes sheer strength!