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[novastepp]

i haven't really been doing much weights lately. so i am going to start off with the once a week plan, and switch it up to teh 2 week split when i need to up cals.

[novastepp]

and i don't believe in overtraining, i believe in lack of rest and food. which i will not be lacking.

[Tren Bull]

yeah thats good. i suppose thats what i kind of do. i'll set a minimum, just never a maximum, ya know.

exactly. i never thought that there was a max point i wanted to achieve, but never go past it.

i have the mentality that you can never be too big or strong

[Tren Bull]

i haven't really been doing much weights lately. so i am going to start off with the once a week plan, and switch it up to teh 2 week split when i need to up cals.

sounds good bro.

you're starting your cycle really soon right?

[novastepp]

yeah, i know i wont get like ronnie big and such (i dont want to use all that much). therefore to me, i just want to keep growing.

[novastepp]

sounds good bro.

you're starting your cycle really soon right?

cycle will begin in about a month (mid-end of august or depending on how much time i can get to train and rest cause my job is killer on time and ability to eat). bulking will begin next week so i can get a few weeks natty in before i do it.

[Tren Bull]

yeah, i know i wont get like ronnie big and such (i dont want to use all that much). therefore to me, i just want to keep growing.

yea, thats the thing some people dont understand. one cycle will not turn you into a gorilla. it takes years of juicing heavily to achieve that

[Tren Bull]

bulking will begin next week so i can get a few weeks natty in before i do it.

thats cool bro.

sorry to hear your job is tough on eating and all that. haha my job is so laid back. il tell my manager im gonna go get something out of my car, then go take my gear. come back and drink a sh_t load of free milk.

haha, i love my job

[novastepp]

haha nice work with the job. and yeah i know how long you'd ned to juice and train to get like those guys, and thats why i dont have to worry about getting bigger, because i won't be a ginormous mess of mass like that, so why not grow while i can

[Tren Bull]

haha nice work with the job. and yeah i know how long you'd ned to juice and train to get like those guys, and thats why i dont have to worry about getting bigger, because i won't be a ginormous mess of mass like that, so why not grow while i can

you're already pretty big man.

and you did that naturally? thats really impressive. i wish i could say the same for myself.

[Tren Bull]

but its ok. i got no regrets about all the juice ive taken, and all the juice i will take over the next 10 years

[novastepp]

i'm not as big as you're making me out to be, i'm 5'9" 175.

but hey look at my bulking diet and let me know if anything jumps out at you that i might need to change.

[Tren Bull]

yea, but you've also got practically no fat on you at all.

i mean, matt hewes for example was 5'8" 170 pounds, but he was really big. haha, he was considerably bigger than me.

now hes 185. absolute beast

[novastepp]

yeah being cut makes you look a lot bigger, i agree. i think the coolest part is people can't really tell (besides my traps and calves) that i'm ripped when i wear clothes, then i take em off and its like, oh shit...

[novastepp]

i need something to do today, damn. i made the diet yesterday and today i'm planning workouts.

[Tren Bull]

yeah being cut makes you look a lot bigger, i agree. i think the coolest part is people can't really tell (besides my traps and calves) that i'm ripped when i wear clothes, then i take em off and its like, oh shit...

haha yea. what i like to do is take a girls hand and put it on my chest or something.

[Tren Bull]

i need something to do today, damn. i made the diet yesterday and today i'm planning workouts.

you could go break something. thats always a good way to kill some time

[novastepp]

i might

[Tren Bull]

i remember, last haloween i was kickin it with some friends at a party. i think we were talking about working out, and i told this girl the size of my arms (which obviously didnt mean anything to her) so i put her hand on my bicep and flexed.

haha, you know what she said?

she said "theres no way thats your arm"

[Tren Bull]

i might

haha sounds like fun.

i always enjoyed hitting rocks with a baseball bat at my neighbors house.

[Tren Bull]

you know what would be fun?

cutting up sh_t with a chainsaw.

i think eventually il try doing that late night at my sworn enemies house. haha, cut down one of his trees or something

[novastepp]

you know what would be fun?

cutting up sh_t with a chainsaw.

i think eventually il try doing that late night at my sworn enemies house. haha, cut down one of his trees or something

LOL LMFAO!! that is great!

[novastepp]

i remember, last haloween i was kickin it with some friends at a party. i think we were talking about working out, and i told this girl the size of my arms (which obviously didnt mean anything to her) so i put her hand on my bicep and flexed.

haha, you know what she said?

she said "theres no way thats your arm"

freaking sweet right there. makes ya feel good.

[STYLE74]

Later whores i'm going to go watch Italy spank france!! (I HOPE)

[Tren Bull]

freaking sweet right there. makes ya feel good.

definately man. i love seeing a females jaw drop down when she sees or feels my body.

[Tren Bull]

LOL LMFAO!! that is great!

haha yea that would be funny as hell.

haha, ive already done so much damage there. i bet hes really pissed. hel be even more unhappy if he finds out i did it and trys to start sh_t with me. while hes been smoking crack, ive been juicing heavily, and brewing in my hatred for him

[novastepp]

definately man. i love seeing a females jaw drop down when she sees or feels my body.

no doubt, and u think ur small. hahah

[novastepp]

break his legs, that'll teach that b*tch some humility.

*speaks from experience*

[Tren Bull]

man, i just found out some guy had this username way before me.

in my defense though, i didn't know that when i signed up.

[novastepp]

on here??

[Tren Bull]

break his legs, that'll teach that b*tch some humility.

*speaks from experience*

that wouldnt be hard. hes a meth head. that sh_t sucks all the calcium out or your bones. honestly id rather break sh_t at his house and have him not know whos doing it. id lose it if the same sh_t started happeneing at my parents house.

i think id have to go kick in his door and beat the sh_t out of him

[Tren Bull]

on here??

yea. the guy signed up in 2004 i think. his name is all one word. but he only posted like 10 times since he signed up

[Tren Bull]

you know whats gonna be really funny?

when i throw a 400 pound rock through my sworn enemies room wall. haha, hel be sleeping, when all of a sudden that sh_t comes crashing through the wall.

hes gonna be scared sh_tless when he tries to move it, but he cant even budge it.

[Tren Bull]

i hope it lands on some expensive electronics or something

[novastepp]

you know whats gonna be really funny?

when i throw a 400 pound rock through my sworn enemies room wall. haha, hel be sleeping, when all of a sudden that sh_t comes crashing through the wall.

hes gonna be scared sh_tless when he tries to move it, but he cant even budge it.

HAHAHAHA dude i almost cried reading that!

[novastepp]

i hope it lands on some expensive electronics or something

or his lab and it explodes killing you both .... not so cool, we'll stick with the electronics, or maybe a rocking chair! thos always look cool as **** splintering apart.

[novastepp]

hell yes.

[novastepp]

why do people come in here and just watch? WHORE IT UP!

[Tren Bull]

or his lab and it explodes killing you both .... not so cool, we'll stick with the electronics, or maybe a rocking chair! thos always look cool as **** splintering apart.

haha, a rocking chair?

[Tren Bull]

HAHAHAHA dude i almost cried reading that!

haha yea, im laughing my ass off just thinking about it.

thing is, i hate that fool and my hatred is gonna help me achieve inhuman goals

haha, in the long run he helped me