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  1. #94281
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    Quote Originally Posted by DamnYouMSN
    the worst part was that it's some dude that thinks hes the KING of the gym.

    i hate delusional motherfu_kers like that


  2. #94282
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    Quote Originally Posted by Tren Bull
    i love grappling. honestly i dont have any type of training in it at all, but for some reason it comes naturally to me

    ya know, its fun when some douche thinks hes SUCH a bad ass... then you walk up to him, overpower him easily then make fun of him for it

  3. #94283
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    audis, where ya at dog?

  4. #94284
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    you know whats adorable?

    that beautiful female from my classes has a 6 year old daughter.

    so what im gonna do is buy her (the mother... i dont remember her name) food often. and if she starts to complain about all the money i spent on her, il tell her to take the money she would have spent on food, and go buy her daughter a present

  5. #94285
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  6. #94286
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    Quote Originally Posted by novastepp

    hey nova, hey what up my brother?

  7. #94287
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    i keep thinking its saturday for some reason. anyone got anything exciting planned for the weekend?

  8. #94288
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    you ever hear of mc eiht?

  9. #94289
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    Quote Originally Posted by DamnYouMSN
    i keep thinking its saturday for some reason. anyone got anything exciting planned for the weekend?

    hmmm, im gonna hit up some wicked house parties on friday night at least... maybe saturday too, but i doubt il be doing much boozing.

    i intend to cut for the next 3 months... well, cut/lean bulk

  10. #94290
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    rib fest here in indy...free ribs and bands...

  11. #94291
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    and im just cookin some eggs, and havin my preworkout meal eggs and oats...

  12. #94292
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    hMM ribs....i haven't had some in a real long time. HmmmmMm damn it! i want ribs!

  13. #94293
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    booyaaah!!!

  14. #94294
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    i got so fu_kin faded last night... but that sh_t seems to mess with my head. once i got home, i got indescribably depressed, like all i could do was lay in bed listening to music and think about killing myself

  15. #94295
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    Quote Originally Posted by novastepp
    and im just cookin some eggs, and havin my preworkout meal eggs and oats...

    sounds good man.

    i just drank 50 grams of whey protein and ate about 25 grams of complex carbs from shreded wheat

  16. #94296
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    Quote Originally Posted by DamnYouMSN
    hMM ribs....i haven't had some in a real long time. HmmmmMm damn it! i want ribs!

    yea, ribs are straight bomb...

    makin my mouth water just thinkin about it

  17. #94297
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    i'm going to a dolphins games tonight...can't wait. should be good.

  18. #94298
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    they might be pretty good this season. lot of people are liking them to get in teh playofs.

  19. #94299
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    aight, im gonna go find that pretty female. she said shed be in the library, so hopefully il be able to find her...

    if not then il still get some more studying in

  20. #94300
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    Sup fellas??

  21. #94301
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    later bros

  22. #94302
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    Quote Originally Posted by Hackamaniac
    Sup fellas??

    ahh man, just in time. how ya doin bro?

  23. #94303
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    im so damn tired...

    but il go wake myself up

  24. #94304
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    Quote Originally Posted by Hackamaniac
    Sup fellas??
    yo yo bro...

  25. #94305
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    Man,that is not good you were thinking about harming yourself bro..

  26. #94306
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    Quote Originally Posted by Tren Bull
    im so damn tired...

    but il go wake myself up
    CAFFEEEEEEEINE...

  27. #94307
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    Quote Originally Posted by novastepp
    yo yo bro...
    Sup nova???Is it normal after doing deads to be more sore the second day...Even my ass cheeks are sore+

  28. #94308
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    gotta love bloodsimple!!!!!!!!!!

  29. #94309
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    Quote Originally Posted by Hackamaniac
    Man,that is not good you were thinking about harming yourself bro..

    well look at it this way... im still here. not dead yet

  30. #94310
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    Where did Audis go it says he's here??

  31. #94311
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    Quote Originally Posted by Hackamaniac
    Sup nova???Is it normal after doing deads to be more sore the second day...Even my ass cheeks are sore+
    oh hell yes. second day after is teh worst. and yes, my ass liek right in teh pit of my glute is always sore...

  32. #94312
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    Are you on clomid Tren ??

  33. #94313
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    audis is proally beatin off to my avy... sick ****.

  34. #94314
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    Quote Originally Posted by novastepp
    CAFFEEEEEEEINE...

    yea that sounds like a good idea. i got ground coffe... just no hot water... damn it i dont even have a pot to heat some water in

  35. #94315
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    I have a new found respect for peoples backs..I had never done deads before and now know why there so badass...

  36. #94316
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    Quote Originally Posted by Hackamaniac
    Are you on clomid Tren??

    oh its not that. i just had a little too much product. that sh_t messes with my head

  37. #94317
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    Quote Originally Posted by novastepp
    audis is proally beatin off to my avy... sick ****.
    I thought I saw some donut powder on your face...

  38. #94318
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    Quote Originally Posted by Hackamaniac
    I have a new found respect for peoples backs..I had never done deads before and now know why there so badass...

    yea dead lifts are tight.

    personally though, i prefer to do a cross between squats and deads... i think technically they are called good mornings?

  39. #94319
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    Quote Originally Posted by Tren Bull
    oh its not that. i just had a little too much product. that sh_t messes with my head
    If I have too much I can't hardly think...I think i'm gonna quit here in a few weeks...I have to master this cutting shit..

  40. #94320
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    eventually im gonna be able to pick up a 400 pound rock to my chest and throw it 10+ feet

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