Thread: Closed
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08-30-2006, 11:26 PM #94161
Originally Posted by audis4
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08-30-2006, 11:26 PM #94162
oh man, I'd jump on top of the train, then as the last car fell off, I'd hold on for dear hell to the tracks and the train falls
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08-30-2006, 11:26 PM #94163
i said did your heart stop yet?
lmao that is obese in any country 35% LMAO.
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08-30-2006, 11:27 PM #94164
hahahha, oh just saw that!! my bad.
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08-30-2006, 11:27 PM #94165
cya bro im going visit my dad chat later audis. cya guys.
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08-30-2006, 11:28 PM #94166
later collar....hope the best for your dad!
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08-30-2006, 11:41 PM #94167
I love chatting to myself
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08-30-2006, 11:42 PM #94168
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08-30-2006, 11:44 PM #94169
scotch tape can be used to hold stuff together
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08-30-2006, 11:45 PM #94170
....I guess paper clips can too.
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08-30-2006, 11:46 PM #94171
I wish I could eat 3+cups of oats for every meal
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08-30-2006, 11:47 PM #94172
so, cardio doesn't sound very appealing tomorrow. I'll do it anyways I guess.
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08-30-2006, 11:47 PM #94173
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Oats are the shiznit...
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08-30-2006, 11:48 PM #94174
It's funny...both my sis and my mom are on a diet that I made for them....they wouldn't stop asking me. My mom paid me $50, I was like sure thing!
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08-30-2006, 11:48 PM #94175
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How do u guys Cook oats and eggs...
I tried cooking them together but its becomes one ball of crap like solid... very hard to break
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08-30-2006, 11:49 PM #94176
I'd say your around 10-12% in that pic...I might be a little off though.
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08-30-2006, 11:50 PM #94177
Originally Posted by FaizakaFez
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08-30-2006, 11:52 PM #94178
tomorrow is leg day
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08-30-2006, 11:52 PM #94179
I need to be bigger.
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08-30-2006, 11:55 PM #94180
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When i mix them in the oven its the shit guys... here my link
I popem in the oven set the timer do my cardio come back and i go them .. can;t do it with the waffles though
Protien Muffins and Waffles
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08-30-2006, 11:57 PM #94181
oh ya, I remember this thread. I tried that, it was really good...the muffins!
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08-30-2006, 11:58 PM #94182
When I was working out tonight.....I was rippin' em like no ones business. Must be the broccoli, oats, megadosing vitamin c, and egg whites. Let me tell ya, I can stir up one hell of a concoction!
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08-30-2006, 11:59 PM #94183
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uh oh... look who is lurking in the whore thread....
1buffsob!!! ( props to u!, U got it down.. from AAS to diet)
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08-31-2006, 12:00 AM #94184
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Lol dont worry audis im terrible monday monring cardio after a cheat meal or heavy carb day... WOW... today was normal and i was letting them go.. my meal b4 the gym was salmon rice and veggies.... they were stinkers i dont even care...
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08-31-2006, 12:01 AM #94185
Originally Posted by FaizakaFez
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08-31-2006, 12:02 AM #94186
Originally Posted by FaizakaFez
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08-31-2006, 12:03 AM #94187
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Yea i was he left now...
Audis... U natty right?
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08-31-2006, 12:04 AM #94188
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Last year summer time iwas pretty keto.... So one meal b4 the gym i had 8 egg whites and bag (entire bag of Spinach about 3--5 cups) holy hell.. I almost killed my self.
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08-31-2006, 12:04 AM #94189
Originally Posted by FaizakaFez
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08-31-2006, 12:04 AM #94190
Originally Posted by FaizakaFez
hahahah wow! must have been bad!
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08-31-2006, 12:05 AM #94191
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Whats it gonna be????
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08-31-2006, 12:06 AM #94192
Originally Posted by FaizakaFez
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08-31-2006, 12:07 AM #94193
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yup ur cycle...
BRB gonna microwave my broccoli....YEAH BUDDY
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08-31-2006, 12:09 AM #94194
Originally Posted by FaizakaFez
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08-31-2006, 12:10 AM #94195
It's going to be killer! I need to quit fvckin around and get big!
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08-31-2006, 12:19 AM #94196
alright, going to bed whores. Gotta wake up and do cardio tomorrow morning.
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08-31-2006, 12:57 AM #94197
Humans=stupid
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08-31-2006, 01:47 AM #94198
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morning whores
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08-31-2006, 01:47 AM #94199
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damn is everyone asleep ?
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08-31-2006, 01:49 AM #94200
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i really screwed up at work 2nite
made an entire order the wrong length
needed redoing.woops.
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