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[UpstateTank]

500

wooooooo lets party!

[UpstateTank]

Member Status Yeaaaaaaaaaaaa Yo

[Tren Bull]

oh man... im feeling so damn lethargic right now

[Tren Bull]

i think im starting to make some gains on my back though

[Tren Bull]

oh man... i want to go to sleep... but im not done working out. i cant go to sleep until im done with the flat/incline dumbell flys, and lateral raises...

i think il do one more set of military press too

[Tren Bull]

where my bros at?

[Tren Bull]

oh man... i want to go to sleep... but im not done working out. i cant go to sleep until im done with the flat/incline dumbell flys, and lateral raises...

i think il do one more set of military press too

oh hey, guess what?

even though i was lethargic as all hell last night cause i was heavily under the influence of... uhhh... huh huh huh... you know
i was still able to rep 145 on military press, then i was repping 40 pound dumbells on incline flys

[UpstateTank]

sollllllllllllid

[audis4]

tren I saw you lurking, lets whore bro!
whats up tank?

[audis4]

oh hey, guess what?

even though i was lethargic as all hell last night cause i was heavily under the influence of... uhhh... huh huh huh... you know
i was still able to rep 145 on military press, then i was repping 40 pound dumbells on incline flys

was the 145lbs on the long bar? Thats hella heavy bro!

[audis4]

oh hey, guess what?

even though i was lethargic as all hell last night cause i was heavily under the influence of... uhhh... huh huh huh... you know
i was still able to rep 145 on military press, then i was repping 40 pound dumbells on incline flys

ya, f/f cottage cheese does it to me too

[audis4]

leg day for me...I'm so tired from school hopefully I can knock out some decent weights. Gonna try and leg press 1,000 lbs. for a set

[neverenuff21]

congrats tren !

[Tren Bull]

was the 145lbs on the long bar? Thats hella heavy bro!

well its not exactly a long bar... its a bent curl bar



kinda ghetto, but it works

[Tren Bull]

congrats tren!

well its ok i guess. but i should be able to do much more considering all the time ive spent working out, and all the steroids ive done

[Tren Bull]

tren I saw you lurking, lets whore bro!
whats up tank?

sounds good man. im just taking a rest between these over head tricep extensions.

i think im gonna focus totally on reverse curls for the next year or two. that might make my arms apear bigger

[audis4]

well its not exactly a long bar... its a bent curl bar



kinda ghetto, but it works

hell ya, thats some heavy weight!

[Tren Bull]

gotta get bigger damn it...

i must get bigger

[audis4]

sounds good man. im just taking a rest between these over head tricep extensions.

i think im gonna focus totally on reverse curls for the next year or two. that might make my arms apear bigger

oh rock on! thats a good exercise.
I am doing legs today
oh well, whatever it takes

[audis4]

hey tren , I'm taking the test e 2x's per week at 1.25cc's...would you up that dose or would you think that should be enough for a 1 week period?

[Tren Bull]

hell ya, thats some heavy weight!

its ok. but my goal is 225. wel see if i can hit that within the next year.

[Tren Bull]

hey tren, I'm taking the test e 2x's per week at 1.25cc's...would you up that dose or would you think that should be enough for a 1 week period?

is the dose on the test 250 mgs/ml?

if so, then that thats 625 mgs a week, which should be good

[audis4]

its ok. but my goal is 225. wel see if i can hit that within the next year.

wow, thats a good goal for sure!
I think I started at 90's (8) 95's (8) then 100's (8 or 9)

[Tren Bull]

oh rock on! thats a good exercise.
I am doing legs today
oh well, whatever it takes

haha yea, i know the feeling. but its important to keep your body as symetrical as possible

[audis4]

haha yea, i know the feeling. but its important to keep your body as symetrical as possible

Leg workouts make me CRAZY tired and sweaty. I'm tired now, I'll sleep really well tonight. I have a damn chem test next friday I need to start studying for.

[Tren Bull]

wow, thats a good goal for sure!
I think I started at 90's (8) 95's (8) then 100's (8 or 9)

you can rep 100 pound dumbells on military press?

[audis4]

you can rep 100 pound dumbells on military press?

thats the d-bells over your head right? shoulder exercise?
if so, yes, my sister helps me up then I got the rest!

[Tren Bull]

Leg workouts make me CRAZY tired and sweaty. I'm tired now, I'll sleep really well tonight. I have a damn chem test next friday I need to start studying for.

yea i got to prepare for school sh_t too. i got 2 fat homework assignments due on wedsday, plus a 5 page paper...

that sucks. id rather lift some weights, eat some egg whites and oatmeal, then go to sleep

[Tren Bull]

thats the d-bells over your head right? shoulder exercise?
if so, yes, my sister helps me up then I got the rest!

god damn bro, thats the equivalent of 200 pounds. was your dna mixed with gorilla dna or something?

[audis4]

god damn bro, thats the equivalent of 200 pounds. was your dna mixed with gorilla dna or something?

hahaha, I should take a pic of me doing it. Its the initial lifting them up but once I get that help, I can do a good solid set.

[audis4]

yea i got to prepare for school sh_t too. i got 2 fat homework assignments due on wedsday, plus a 5 page paper...

that sucks. id rather lift some weights, eat some egg whites and oatmeal, then go to sleep

Basically sounds like my ENTIRE summer

[audis4]

ps the pic of me in my avatar, that was last year when I was a skinny **** (cut too long lol) now I actually have some size.
I weighed in this morning @ 230 lol. thats a 30 lbs gain since last monday. Lots of water retention

[Tren Bull]

hahaha, I should take a pic of me doing it. Its the initial lifting them up but once I get that help, I can do a good solid set.

thats crazy bro, you're repping 55 pounds more than what i was doing last night.

[Tren Bull]

i feel really weak now

[Tren Bull]

ps the pic of me in my avatar, that was last year when I was a skinny **** (cut too long lol) now I actually have some size.
I weighed in this morning @ 230 lol. thats a 30 lbs gain since last monday. Lots of water retention

thats tight bro. i love gaining weight like that

[Tren Bull]

Basically sounds like my ENTIRE summer

haha yea mine too, cept i had to go make coffee 20 hours a week too

[audis4]

thats crazy bro, you're repping 55 pounds more than what i was doing last night.

What? how the hell is that possible???!! I'm not lieing I promise, maybe its the test kickin in

I gotta go hit up legs right now, my sis is waiting

[audis4]

tren , I'll be on tonight bro! lets whore it up bro!
p.s. I'm taking a pic on tuesday when I do shoulders with 100's and will set it as my avatar!!

[audis4]

talk to ya soon buddy!

[Tren Bull]

man i love working out my triceps