Hardcore Life....

[spencer]

[C_Bino]

Rude man, mom and dad ordered pizza tonight while I was at work. I got home and went to the gym. When I came home and went to the fridge for me PWO meal i see pizza...I said oh **** **** **** what do I do. I started to panic...I sat at the comp for a minute and saw your updated thread. I read it, got up made my ****in tilapia fillets with oats and ate the living shit out of it.

Thanks.

[dedic8ed1]

I've been in that situation time and time again but never had that kind of restraint ignorance annoys me I guess but we are indeed a rare breed.

[kloter1]

[STYLE74]

[Rude_7246]

Entry #9

Enter the gym with a vengeance today! Walk in as if you have been possessed, know your intentions and let nothing and no one deter you.
Put your headphones on and crank the volume, pull your hat down low and become the most ruthless, volatile monster you can fathom.
Today you have no friends to shoot the sh*t with, there are no hot bodies to distract you and you sure as f*ck don't care if your shirt matches your pants.
Your unstoppable, king of the world in fact!
The animal inside you has taken over, you will add ten extra pounds to the bar, you will do an extra drop set and you will damn well go to failure.
Today, you stand a little taller, grow a little stronger and move one step closer....

[C_Bino]

Bump for another quality entry and for the fact you put up a nice new avy.

[dedic8ed1]

Bump

[suckysucky]

I will.

[Big Broker 1]

i sure will.....

[pumpd4lif]

i did just that i put on my mp3 player before i even left my house went to the gym pulled my white bucket hat(complaments of dedic8ted1)down over my eyes and was in the gym all by myself no distractions no unwanted interuptions no questions from anybody and felt F%#CKING GREAT
#9 is by far my favorite keep it up bro i think it is time for another!!!

[UpstateTank]

jesus i cant wait to workout tommorow...this thread is printing out as we speak and is being tacked up on my wall

[Tucc]

Welcome to the board bro, and gr8 posts, will be waiting for more...

[WEBB]

Gotta love a guy that can floss a G-Unit beater...only a few can...Excellent posts agin bro....i am pm'ing B for this to be a sticky...

[Rude_7246]

Entry #10

My mirror is worn out.

Have you ever stared at something so long and intensely it made your eyes hurt? I do it daily. If a mirror truly could be worn out I would have accomplished it long ago. I use the mirror as one of my most valuable assets. For it doesn't lie to me. In fact it gives me insight into some hard truths, for the person starring into it, happens to be my biggest critique. Every lagging body part, every weakness sticks out like a sore thumb. I see it all. In front of that mirror they can't hide in the shadows behind false praise and empty compliments from people who just don't get it. There is no hiding from these eyes.
That mirror forces me to get stronger and train harder. Some use the scale as there motivation but not us, we have progressed beyond that. I don't want to weigh 260lbs, with a huge chest and small lats or even ripped quads , yet lagging hams. I want to be a perfect specimen, from every angle.

Not to mention I can't wait until I have to buy a wider mirror.

[dedic8ed1]

Your the man bro,you are the man. I really can't say it enough,hey seriously brother take my advice from my PM that I sent to C_BINO you got the lyrical formula that inspires people to do more in the gym so "GO FOR IT"

[pumpd4lif]

i must concur u bring a new meaning to the word MOTIVATION.
and i find myself in the mirror everywere i go even my 6 year old hits me with daddy are u in the mirror again HELLZZZZ YEAAAAA

[mrmagoo82]

Love the posts man,............. keep em movin

[QuieTSToRM33]

good shit ...... keep it coming

[pumpd4lif]

bump for new entry

[THE_DOME]

bump

love everyone of your posts

[idunk42]

Rude, I love reading your posts man. Keep up the valuable entries.

[STYLE74]

Great post rude!

[SVTMuscle*]

Can I suggest deleting all other posts in this thread outside of Rude's and making it a sticky....

[STYLE74]

Can he keep adding his entry's when it's a sticky though?

[Foskamink]

3 really gave me everything i need to know to reach my goals and shown me what i am and what i am not right now.. this post is great and im going to print 3 on my wall and i will read it every day until i fit 100% between the page

[SMAN12b]

Soon to be sticky, I am sure!!!

[SMAN12b]

Can he keep adding his entry's when it's a sticky though?

Yes he can still add to it as long as it isnt' a locked sticky.

[STYLE74]

Yes he can still add to it as long as it isnt' a locked sticky.

Cool then i say sticky all the way!!!!

[Rude_7246]

Entry # 11

It Makes It All Worth It. (volume 1)

People like us, we don't do it for praise, admiration or even a trophy. We do it to become our very own hero's. Although needless to say events happen day to day that validate what it is we do. Sure they seem like small things, but each one helps to provide us with the mental strength to push on through the grind.
How about when the new guy in your gym struts in like he owns the place. Meanwhile your ass deep in the middle of a heavy set leg press, while he scopes out the scene assuming he is surely the biggest guy in the place. Once he has validated his insecurities with a second quick peak around he then feels brave enough to remove his baggy shirt and present his 150 lbs body to his adoring fans. At this moment you're just standing up and heading for the fountain, his eyes fixate on you, they follow your every step while you don't even acknowledge his existence. Faster than he can pick his jaw up off the ground, he begins scrambling, reaching to put his security blanket back on. He wraps his shirt around him as if it were a bullet proof vest.
All you did was get up to replenish your water, sure you didn't look at him but you knew damn well what he was thinking. Now thats power. You just made a lasting impression on him, not only will he keep his shirt on for the rest of his workout, but he will go home with a better understanding of who's house it is. Now that is power.
All that and you just wanted a drink.

[SMAN12b]

HOW TRUE !!! man keep these going, it is great inspirational material....should put it all in one format at the end .....

THANK YOU !!

[WEBB]

man that is my favorite one so far....tell your bro to hit me up on msn...

[pepperoni]

awesome post bro, nothing else to say.

[STYLE74]

Another awesome post by the one and only RUDE 7246!!!!!!!!

[dedic8ed1]

And the "WINNER" for the most inspirational thread goes to The masked man himself RUDE_7246 "HIGH HO FUKIN SILVER"!!!!!!!!!!!!!!!!

[UpstateTank]

BUMP...that last post was f-in ridiculuous!!!!!!!!!! KEEP EM COMIN

[Rude_7246]

Entry #12

I looked into his eyes. He was a stranger to me but I knew his pain. The hurt inside him had been there so long it had spoiled rotten. It wasn't like cottage cheese gone bad, it couldn't just be thrown out. It would take time and effort, maybe even years to rid himself of this heavy burden. Its just to bad he doesn't have the the equipment he will need to make the change; knowledge, drive and a healthy dose of courage. For as sure as I could see his pain his weakness was just as apparent.
I saw him in passing in the mall across the street from where I work. His heavy set 300 plus pound body, holding at about 35% body fat barely squeezed into one of the chairs.
I don't believe in showing people pity, so I'm not sure what emotion I felt for him that day. Maybe it was the PCT talking. I suppose I knew we lived in opposing worlds and I almost felt regret for the life choices he had made. He didn't share anything with me except for the fact he too has a person. I felt the urge to walk over to him and announce I was here to change his life. Regrettably those choices had long since been decided and I was not a saviour. I'm just a body builder.
Its unfortunate for him, that he wasn't introduced to this lifestyle, like I was. His life path hasn't been as fortunate as mine.
In the end we all make choices, often not having the foresight to realize there lasting consequences. That day I turned my emotions into those of thanks. Thanks to those who introduced me to this life. Some have it, some don't, once your introduction is over, your a one man army, so chose wisely....

[SMAN12b]

[QUOTE=Rude_7246]Entry #12

I looked into his eyes. He was a stranger to me but I knew his pain. The hurt inside him had been there so long it had spoiled rotten. It wasn't like cottage cheese gone bad, it couldn't just be thrown out. It would take time and effort, maybe even years to rid himself of this heavy burden. Its just to bad he doesn't have the the equipment he will need to make the change; knowledge, drive and a healthy dose of courage. For as sure as I could see his pain his weakness was just as apparent.
I saw him in passing in the mall across the street from where I work. His heavy set 300 plus pound body, holding at about 35% body fat barely squeezed into one of the chairs.
I don't believe in showing people pity, so I'm not sure what emotion I felt for him that day. Maybe it was the PCT talking. I suppose I knew we lived in opposing worlds and I almost felt regret for the life choices he had made. He didn't share anything with me except for the fact he too has a person. I felt the urge to walk over to him and announce I was here to change his life. Regrettably those choices had long since been decided and I was not a saviour. I'm just a body builder.
Its unfortunate for him, that he wasn't introduced to this lifestyle, like I was. His life path hasn't been as fortunate as mine.
In the end we all make choices, often not having the foresight to realize there lasting consequences. That day I turned my emotions into those of thanks. Thanks to those who introduced me to this life. Some have it, some don't, once your introduction is over, your a one man army, so chose wisely....[/QUOTE]



Words to live by, or die by!!

Great post!!!

[STYLE74]

Great!!

[dedic8ed1]

Dig it RUDE