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  1. #161
    dedic8ed1's Avatar
    dedic8ed1 is offline Banned
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    The masked man strikes again

  2. #162
    D3m3nt3d's Avatar
    D3m3nt3d is offline AR's Whore D'Oeuvre
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    Thats deep bro

  3. #163
    chest6's Avatar
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    ahh good entry. As for the grocery store one, I get that all the time. Ppl will look in my basket and then often I hear one turn to their spouse and say "We really should be eating like that"

  4. #164
    pumpd4lif's Avatar
    pumpd4lif is offline Senior Member
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    Quote Originally Posted by dedic8ed1
    You only know cause I told u
    did that hurt ur foot
    all to true rude all to true

  5. #165
    pumpd4lif's Avatar
    pumpd4lif is offline Senior Member
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    no no no second page in the lounge sphhh!! bump for a fresh one

  6. #166
    Andorious's Avatar
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    Quote Originally Posted by Rude_7246
    Entry #16

    When my bro's and I go out to eat and the overweight ignorant waitress makes comments to her co-workers about what we order, I notice.
    those bitches....

  7. #167
    dedic8ed1's Avatar
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    bigady bigady bigady bump

  8. #168
    THE_DOME's Avatar
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    yeayeayea i need more motivation, i keep thinking you cant top your last one but yet you do.

    good job my friend

  9. #169
    pumpd4lif's Avatar
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    if im not mistakin i think bino and rude just moved so the only internet acsess they have for the moment is the library.but i imagine he will be posting as soon as he gets the chance his fans are waiting

  10. #170
    C_Bino's Avatar
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    Quote Originally Posted by pumpd4lif
    if im not mistakin i think bino and rude just moved so the only internet acsess they have for the moment is the library.but i imagine he will be posting as soon as he gets the chance his fans are waiting
    Yup my nerd ass is at the library now checkin e-mail and what not

    Rude actually doesnt live with me so he has his internet access still. But he is very busy all the time...On that note I will be moving in with Rude next summer...Thats when I can really start prepping for my contest the following year.

    Cant wait.

  11. #171
    pumpd4lif's Avatar
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    good to here from u hope u get settled in soon moving BLOWS!!!!!!!!!!!!!

  12. #172
    slob is offline Member
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    Keep them coming rude!

  13. #173
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    come on Rude, everyone is waiting for the next entry.

  14. #174
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    i love 15. keep this going

  15. #175
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    bump bump bump bump!

  16. #176
    RuhlFreak55's Avatar
    RuhlFreak55 is offline Purveyor of Thor's Hammer
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    i just read the whole thread.....this thing is awesome.....i'm gonna lash my chest tomorrow like never before......always do on more rep....hell yeah

  17. #177
    SMAN12b's Avatar
    SMAN12b is offline Educate B4 U Medicate
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    Where you at Da Bauss?? I had a crappy week and really need some inspiration and would rather get it from you instead of the bottom of the Grey Goose bottle.

  18. #178
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    A-mazing thread. great reads. as everyone else has said, very inspirational.

    for Rude

  19. #179
    Icon's Avatar
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    Quote Originally Posted by Rude_7246
    Entry #13

    Effort is Tying one end of a rope to a dumbbell and the other to your wrist because your hand is broken in 3 places and you can't miss BI day.
    That's hardcore. Love it.

  20. #180
    Rude_7246's Avatar
    Rude_7246 is offline Da Bauss- Ar's Motivational Speaker
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    Entry # 17

    Your alarm rings with a piercing buzz. Its debateable what hurts more the simple thought of getting out of bed, or the agonizing pain running through your over worked joints and sore muscles.
    Your hand slamming the alarm clock doesn't even provide a moment of relief. The buzzing fades only to open up the flood gates of your mind. Thoughts of all the tasks you still have to complete are the first to overwhelm you....morning cardio, preparing 7 meals, taking all your supps, preparing your BCAA shakes......ohhh your elbow is killing you, maybe I should pop some pain meds.....you feel like screaming, one thing at a f**king time.
    Your mind is acting like a stationary bike, it's moving like crazy but never actually going anywhere. The worst part is it happens all the time. You know deep down you must stay on path. So you hang a sign next to your posing mirror, it reads " WHAT DO YOU WANT?"
    Its visible from your bed, and each morning its a suitable reminder of WHAT IT IS YOU WANT !

  21. #181
    SMAN12b's Avatar
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    Thanks Rude !! you always know just what to say to kick my ass in gear....OFF TO THE GYM !!!

  22. #182
    novastepp's Avatar
    novastepp is offline Have You Picked a Fight Lately?
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    I'm hanging the sogn by my bed when i get back home... great read brotha!!!

  23. #183
    SVTMuscle* is offline Banned
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    what song u talking about Nova?

  24. #184
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    yesss another I can relate to. Man I hate cardio but ya gotta do it

  25. #185
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    TO the GYM batman

  26. #186
    SMAN12b's Avatar
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    Quote Originally Posted by SVTMuscle
    what song u talking about Nova?
    I think he meant SIGN not song

    Just printed that "sign" and it is going on my the refrigerator next to my bed NOW !!!
    Last edited by SMAN12b; 09-18-2006 at 01:50 PM.

  27. #187
    pumpd4lif's Avatar
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    another goodeee keep it up bro luv ur posts

  28. #188
    dedic8ed1's Avatar
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    He shoots he scores

  29. #189
    STYLE74's Avatar
    STYLE74 is offline Got Style?
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    bump

  30. #190
    pumpd4lif's Avatar
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    bump to keep it freshhhhhhhh

  31. #191
    THE_DOME's Avatar
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    yup buuuuuump

  32. #192
    pumpd4lif's Avatar
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    will not let this fall by the waste side,it is time!!

  33. #193
    THE_DOME's Avatar
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    bump

  34. #194
    guest589745 is offline 2/3 Deca 1/3 Test
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    Someone should really clean this thread up and stick it.

  35. #195
    THE_DOME's Avatar
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    for real
    have all the entrys in one post

  36. #196
    guest589745 is offline 2/3 Deca 1/3 Test
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    Quote Originally Posted by THE_DOME
    for real
    have all the entrys in one post

    yea but get rid of all the shit like our posts lol.

  37. #197
    C_Bino's Avatar
    C_Bino is offline $BAM-7246~AR-Hall of Famer
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    Rude will be coming back soon boys. He had surgery today so will be back in full swing sometime soon.

  38. #198
    THE_DOME's Avatar
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    thanks bino

  39. #199
    THE_DOME's Avatar
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    bino where is your bro

  40. #200
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    i 2nd that...we need updates rude!!!!!!!!!!!!!1

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