'Official Postwhore Thread'

[Lexed]

4 times a week 45 min on treamill...

[smokeyd]

I do 4 hours of cardio every sunday, 60 mile bike ride

show off

[Lexed]

not trying to show off or anything but I run on speed 9( i am showing off)

[mex83]

Cal called me at work right now proposing to me..... NO CAL I WILL NO MOVE TO CANADA lol....

[Skully44420]

yeah didnt loose any on it either, just got massive shakes

damn...so i'm thinking its not the best for us big guys?...well i think once i'm done with this cycle i will be leaned out a lot more

[mex83]

BTW 1001 wooooo hooo..... Skully you slacking my man.

[smokeyd]

not trying to show off or anything but I run on speed 9( i am showing off)

o yeah i do level 10 on eliptical so ha, yeah i know thats about a slow walk on the tredmill but i can control my heart rate better on eliptical

[Lexed]

you try albeutrol? I just ordered some gonna see how that works out

[Skully44420]

BTW 1001 wooooo hooo..... Skully you slacking my man.

haha yeah man i just can't be as big of a whore as you

[smokeyd]

you try albeutrol? I just ordered some gonna see how that works out

havnt tryed it yet but i thought it was pretty much the same effect on your body as clen ?

[Skully44420]

when i run my calves and shins kill me after

[calgarian]

Cal called me at work right now proposing to me..... NO CAL I WILL NO MOVE TO CANADA lol....

the reason I want you to move here is its hard to find Mexican workers here

I am joking

[Skully44420]

the reason I want you to move here is its hard to find Mexican workers here

I am joking

ohh shit!!!

where i live you can pick some up on the corner and pay them $8 an hour

[smokeyd]

yeah they are very abundant here also

[mex83]

haha yeah man i just can't be as big of a whore as you

haha... no nut kicking i still need them even if i am gay

[smokeyd]

need new music

[Kratos]

when i run my calves and shins kill me after

I had that problem fresh year of crew, at the begining of every practice the coach was like "ok guys go take 5 miles"

I was like wtf, I've never run 2 miles in my life. Within a week my shins were on fire. It gets better.

Now I run 3-5 miles once a week, but my knees don't appreciate it That's as much as I can do.

[mex83]

the reason I want you to move here is its hard to find Mexican workers here

I am joking

you mofo.... if i didnt like you so much as a bud I would of tear one out right now.... just be thankful you a cool kat on my list...

[Dukkit]

hmmm

[Lexed]

once I get into ranger school a requirment is 5 miles under 45 min..... wish I had some Epo

[Skully44420]

I had that problem fresh year of crew, at the begining of every practice the coach was like "ok guys go take 5 miles"

I was like wtf, I've never run 2 miles in my life. Within a week my shins were on fire. It gets better.

Now I run 3-5 miles once a week, but my knees don't appreciate it That's as much as I can do.

yeah man when i was in high school and started playing baseball after taking 3 years off my shins would do the same thing they are now...it sucks but atleast i know its working right? LOL...i only run 1 mile right now but am going to be picking up the pace here real soon...and i hear you on the knees...i am a tile guy and after 5 years of getting up and down all the time doing floor tile my knees are fvcked

[mex83]

hmmm

thanks for the advise on the emails dukki.... now you have a better idea of what my goal is...... I really want to go down to 200 pounds.... the way my body is build at 200 pounds I will look like i am 150

[Dukkit]

thanks for the advise on the emails dukki.... now you have a better idea of what my goal is...... I really want to go down to 200 pounds.... the way my body is build at 200 pounds I will look like i am 150

holla for a dolla. hit me up if you need anyother info.

[Skully44420]

hey dukki tj's name doesn't say banned or suspended?...just stating the fact lol

[Skully44420]

thanks for the advise on the emails dukki.... now you have a better idea of what my goal is...... I really want to go down to 200 pounds.... the way my body is build at 200 pounds I will look like i am 150

200 is my goal too...but i think i will most likely end up at around 220 which is fine by me

[smokeyd]

whats epo.

i couldnt run 5 miles in under 45 min if my life depended on it i dont think, maybe an little over an hour

[mex83]

holla for a dolla. hit me up if you need anyother info.

Fo sho man.... you the best... hotness points went up 20 right now..... now you up at 100..... wooooo hooo dukki-locs.

[KatsMeow]

I never thought I would have so many requests for Pics...but then again I guess I am on a site filled with testosterone boosted men.

[mex83]

200 is my goal too...but i think i will most likely end up at around 220 which is fine by me

I right now I realluy dont mind what weight scale number i end up as long as my belly is gone lol.. I really want to be a pant size 38 around my belly button.....

[smokeyd]

i wanna weigh at least 275 at 12%

[Skully44420]

I never thought I would have so many requests for Pics...but then again I guess I am on a site filled with testosterone boosted men.

well you are a hottie LOL

[smokeyd]

I never thought I would have so many requests for Pics...but then again I guess I am on a site filled with testosterone boosted men.

ding ding ding we have a winner

[mex83]

I never thought I would have so many requests for Pics...but then again I guess I am on a site filled with testosterone boosted men.

My reasons for seeing your pics are not the same as with everybody elses lol FYI.......

[Dukkit]

hey dukki tj's name doesn't say banned or suspended?...just stating the fact lol

i know. but they banned his IP. so he cant log on or even make a new name and log on. trust me. we talk on the phone everyday. lol. hes my big brother.

[Dukkit]

I never thought I would have so many requests for Pics...but then again I guess I am on a site filled with testosterone boosted men.

well im lucky. cuz i have plenty of pics of you. and you are very gorgeous. but ive already told you that. so ill hush

[Lexed]

I never thought I would have so many requests for Pics...but then again I guess I am on a site filled with testosterone boosted men.

im on pct so I need some motivation

[Kratos]

My reasons for seeing your pics are not the same as with everybody elses lol FYI.......

[Dukkit]

im on pct so I need some motivation

haha. good one

[Skully44420]

i know. but they banned his IP. so he cant log on or even make a new name and log on. trust me. we talk on the phone everyday. lol. hes my big brother.

ahhh ok

[Kratos]

TJ is gone now too?