'Official Postwhore Thread'

**10nispro** · 02-05-2009, 12:25 PM

GD'it, Kratos I will never finish eating......where the paper towels

**Dukkit** · 02-05-2009, 12:26 PM

Originally Posted by Kratos

ruhl's standing by for his first call back lol

**scibble** · 02-05-2009, 12:26 PM

Originally Posted by 10nispro

later scibs...

oh you leavin' ?

LOL

right, see ya !

**10nispro** · 02-05-2009, 12:27 PM

Kick some arse..Ruhl

**RuhlFreak55** · 02-05-2009, 12:27 PM

Originally Posted by dukkitdalaw

thats the ruhl i like

not the whiney baby one

we gonna do it up mutha****a.......i'm thinkin flat bench....incline fly superset incline bench.....then some dips.....and a low cable crossover superset pushups with the feet high to finish

**Voland** · 02-05-2009, 12:27 PM

Originally Posted by 10nispro

Fancy way of saying, you like this other girl...come on now tell us what we want to here...

actually what i want is get back with my one and only gf i've been happy with.

**Dukkit** · 02-05-2009, 12:27 PM

Originally Posted by ErnstHatAngst

Not a bad philosophy.

it works

like i said... i always get called back

well that one girl didnt call. but could of been cuz i stuck it in her butt and made her cry. then i laughed as she bled when i pulled it out

**Dukkit** · 02-05-2009, 12:28 PM

Originally Posted by RuhlFreak55

we gonna do it up mutha****a.......i'm thinkin flat bench....incline fly superset incline bench.....then some dips.....and a low cable crossover superset pushups with the feet high to finish

oh that does sound fun!!!

**10nispro** · 02-05-2009, 12:29 PM

Yes, gonna go outside and enjoy this beautiful Louisiana weather.

Bright blue sky's, 52 degress and warming. Gonna watch crew build my tennis court in the backyard.

It's been a pleasure guy's

**Dukkit** · 02-05-2009, 12:29 PM

Originally Posted by 10nispro

Yes, gonna go outside and enjoy this beautiful Louisiana weather.

Bright blue sky's, 52 degress and warming. Gonna watch crew build my tennis court in the backyard.

It's been a pleasure guy's

enjoy my friend!!

**RuhlFreak55** · 02-05-2009, 12:29 PM

30 sets bitches......volume for ruhly....and my chest is fuge

**Ernst** · 02-05-2009, 12:30 PM

I admit I'm partial to the dukkit philosophy because they always come back.

**scibble** · 02-05-2009, 12:30 PM

later tennis!

**10nispro** · 02-05-2009, 12:30 PM

Oh yeah, gotta research, islands for sale.

**Voland** · 02-05-2009, 12:30 PM

Originally Posted by RuhlFreak55

30 sets bitches......volume for ruhly....and my chest is fuge

30 sets!!! wow i dont think i do so many sets for my whole body LOL

**RuhlFreak55** · 02-05-2009, 12:30 PM

hmmm it looks nice here....but i know it's lying....you get outside....BAMM cold kills you

**Dukkit** · 02-05-2009, 12:31 PM

Originally Posted by ErnstHatAngst

I admit I'm partial to the dukkit philosophy because they always come back.

*high five bro*

Originally Posted by 10nispro

Oh yeah, gotta research, islands for sale.

google that shit son!! hahah

**Kratos** · 02-05-2009, 12:31 PM

Originally Posted by dukkitdalaw

oh that does sound fun!!!

does it? I'll be honest I really don't enjoy lifting itself
I do it for the results
I'm happy when my workout is over

**Dukkit** · 02-05-2009, 12:32 PM

Originally Posted by Kratos

does it? I'll be honest I really don't enjoy lifting itself
I do it for the results
I'm happy when my workout is over

i enjoy goin to the gym
just not on leg day

**Voland** · 02-05-2009, 12:33 PM

Originally Posted by Kratos

does it? I'll be honest I really don't enjoy lifting itself
I do it for the results
I'm happy when my workout is over

thats the majority of us.
i dont enjoy lifting, dieting etc i just do it for results. if i could have that just playing football(soccer) or archery i'll just do that for fun.

**Dukkit** · 02-05-2009, 12:33 PM

Originally Posted by dukkitdalaw

i enjoy goin to the gym
just not on leg day

or when i only got 5 hours of sleep like i did last night

**10nispro** · 02-05-2009, 12:33 PM

forgot to ask....anyone in colorado? going to copper mountain to snowboard in 2 weeks. shot me a pm if so.

**Kratos** · 02-05-2009, 12:33 PM

I can't decide
legs and abs
or tits traps and abs
for today

**Dukkit** · 02-05-2009, 12:34 PM

Originally Posted by 10nispro

forgot to ask....anyone in colorado? going to copper mountain to snowboard in 2 weeks. shot me a pm if so.

whats his name is... he just pm'd me.... uh uh uh Rana is!!

**Kratos** · 02-05-2009, 12:34 PM

Originally Posted by 10nispro

forgot to ask....anyone in colorado? going to copper mountain to snowboard in 2 weeks. shot me a pm if so.

you couldn't hang with me if I was
I'm ridic
went this past weekend

**Dukkit** · 02-05-2009, 12:34 PM

Originally Posted by Kratos

I can't decide
legs and abs
or tits traps and abs
for today

not legs

anything but legs

please nooooo!!

**Dukkit** · 02-05-2009, 12:35 PM

Originally Posted by Kratos

you couldn't hang with me if I was
I'm ridic
went this past weekend

you snowboard also? or just ski?

**Ernst** · 02-05-2009, 12:35 PM

Originally Posted by Kratos

does it? I'll be honest I really don't enjoy lifting itself
I do it for the results
I'm happy when my workout is over

I agree. That state of workout zen only happens occasionally.

**Kratos** · 02-05-2009, 12:35 PM

Originally Posted by dukkitdalaw

you snowboard also? or just ski?

I can do both
I'm a much better skier than snowboard

**RuhlFreak55** · 02-05-2009, 12:36 PM

Originally Posted by Voland

30 sets!!! wow i dont think i do so many sets for my whole body LOL

i'm insane

didn't ya know?

**10nispro** · 02-05-2009, 12:36 PM

Rana and I were supposed to meet last year but something came up with one of his boy's. I will pm him..haven't talked to him in a while.

**Dukkit** · 02-05-2009, 12:36 PM

i wanna get back into rock climbing.

but it seems like alot of work and money to start back up again

**Kratos** · 02-05-2009, 12:37 PM

Originally Posted by RuhlFreak55

i'm insane

didn't ya know?

prolly not the best use of your gym time tho

**Dukkit** · 02-05-2009, 12:37 PM

Originally Posted by 10nispro

Rana and I were supposed to meet last year but something came up with one of his boy's. I will pm him..haven't talked to him in a while.

yeah he just invited me out. but uh... im just a lil broke

**RuhlFreak55** · 02-05-2009, 12:37 PM

Originally Posted by Kratos

does it? I'll be honest I really don't enjoy lifting itself

i rest my case.....you belong at planet fitness

**Dukkit** · 02-05-2009, 12:38 PM

Originally Posted by RuhlFreak55

i rest my case.....you belong at planet fitness

**RuhlFreak55** · 02-05-2009, 12:39 PM

Originally Posted by Kratos

prolly not the best use of your gym time tho

whateva......i know what makes me fuge......volume baby.....oh and that 30 sets......takes less than an hour and a half so don't scoff at my intensity

**RuhlFreak55** · 02-05-2009, 12:40 PM

Originally Posted by dukkitdalaw

hehe i got kratos good this time

**XD40** · 02-05-2009, 12:40 PM

thinking about puttin my start date off till monday. ive felt like shit the last two days...tired and sore

**Kratos** · 02-05-2009, 12:41 PM

Originally Posted by RuhlFreak55

i rest my case.....you belong at planet fitness

that sooooooo doesn't hurt ruhl
I'm taller than you, weigh quite a bit more, have lower body fat, I'm prettier, can actually run several miles, bike 2 hundred miles a week in summer, have been involved in many sports including at the college level, more cordinated, people talk to me, and I get pvssy.