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03-05-2009, 09:14 PM #134921
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who i choose to butt plug is none of your business. i dont ask you about your felching sessions.
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03-05-2009, 09:15 PM #134922
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No point other than Ruhl will continue to fukk himself up...
Originally Posted by peachfuzz
I guess I have fallen behind the dating scene at AR and didn't realize your and Ruhl were butt buddies..
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03-05-2009, 09:15 PM #134923
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i know you guys have seen this before, but it's my fav so you get to gaze again
stop bikering, you're killin' my buzz
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03-05-2009, 09:23 PM #134924
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ruhl is going to kick ASS......i dunno wtf you're smoking reed....
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03-05-2009, 09:26 PM #134925
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I really don't know what you're smoking either Originally Posted by RuhlFreak55
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03-05-2009, 09:41 PM #134926
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nice, i love'm, so damn convenient, just don't let them get warm, then they get nasty Originally Posted by ErnstHatAngst
did you get the butt plug prize i gave you, maybe you and fuzz can put it to good use Originally Posted by RuhlFreak55
idk, but i want some^^^ Originally Posted by Reed
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03-05-2009, 09:44 PM #134927
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03-05-2009, 09:50 PM #134928
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shibby
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03-05-2009, 09:52 PM #134929
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how're my whores on this fine leg night, lol, i almost fell down the stairs at my gym, it was hilarious
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03-05-2009, 10:02 PM #134930
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i have never smoked anything pffft
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03-05-2009, 10:06 PM #134931
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ruhl, why are you purveyor of thor's hammer
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03-05-2009, 10:09 PM #134932
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ummm duh....cuz i'm one of the sons of odin reincarnated....and as such I can utilize Thor's hammer on whoever i choose Originally Posted by Phate
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03-05-2009, 10:14 PM #134933
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then you should change the wording, cause a purveyor is someone who supplies something, it's a noun, not a verb, and has a secondary definition of being a pimp Originally Posted by RuhlFreak55
sorry, that's just been bothering me for a while
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03-05-2009, 10:16 PM #134934
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"giver" of thor's hammer....not meaning literally give it to them, figuratively meaning utilize it's effects upon Originally Posted by Phate
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03-05-2009, 10:19 PM #134935
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k, gotcha, lol, my bad, one of my girls is an english major and i think she's rubbing off on me(literally and figuratively i guess) Originally Posted by RuhlFreak55
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03-05-2009, 10:32 PM #134936
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My legs are FUKKED up from last night still... the lunges did me in I think.... my quads, hams and even my glutes are so freaking sore right now
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03-05-2009, 10:35 PM #134937
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walking lunges?? my legs HELLA sore from those Originally Posted by Reed
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03-05-2009, 10:36 PM #134938
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anyway....ruhl is off to bed....time to go see doctor in the morning
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03-05-2009, 10:41 PM #134939
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that's gonna be me for the next week, lol Originally Posted by Reed
6 sets of squats to failure
4 sets of leg press, double drop set on the last one to aided failure
4 sets of hack squat to failure
4 sets of walking lunges until i couldn't get the weight off the ground
4 sets of straight leg deadlifts to failure
then i tried to walk down the stairs and almost fell
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03-05-2009, 10:54 PM #134940
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Nice quad workout... maybe a little too many sets though.... JMO
only one hamstring exercise though......
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03-05-2009, 11:21 PM #134941
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I used to have my own signature on here...what the hell happened to it?!! guess i was inactive for too long
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03-06-2009, 12:08 AM #134942
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i agree on the sets, i just felt like i could push it today, don't know why, just a good day i guess Originally Posted by Reed
this is my leg day with quad emphasis, i have another workout that emphasizes hams and i do them on alternating weeks unless one thing starts lagging
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Ladies and Gents...
I'm depressed. I just realized couple days ago how I let myself go.
I've been so demoralized and overwhelmed with gyno,school,work,drinking, partying,drugs here and there.....I just went downhill
But as soon as I can get back to the gym here in 3-4 weeks (****ing gyno surgery) . Im gonna get back with it. Diet back in check, lifting on a set schedule, no drugs, minimal drinking. I have too, I can't keep going on like this.
I use to be ripped and athletic. Now Im just the king of beer pong and smashing cans on my forehead
I can honestly say, this is the worst I've felt ever....or in a long long time
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03-06-2009, 12:28 AM #134944
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Keep doing your thing Phate!!! Originally Posted by Phate
Sorry to hear that bigsexy Originally Posted by xlxBigSexyxlx
Ladies and Gents...
I'm depressed. I just realized couple days ago how I let myself go.
I've been so demoralized and overwhelmed with gyno,school,work,drinking, partying,drugs here and there.....I just went downhill
But as soon as I can get back to the gym here in 3-4 weeks (****ing gyno surgery) . Im gonna get back with it. Diet back in check, lifting on a set schedule, no drugs, minimal drinking. I have too, I can't keep going on like this.
I use to be ripped and athletic. Now Im just the king of beer pong and smashing cans on my forehead
I can honestly say, this is the worst I've felt ever....or in a long long time
just get your priorities back together and what you wanna be
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03-06-2009, 12:28 AM #134945
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Originally Posted by xlxBigSexyxlx
Ladies and Gents...
I'm depressed. I just realized couple days ago how I let myself go.
I've been so demoralized and overwhelmed with gyno,school,work,drinking, partying,drugs here and there.....I just went downhill
But as soon as I can get back to the gym here in 3-4 weeks (****ing gyno surgery) . Im gonna get back with it. Diet back in check, lifting on a set schedule, no drugs, minimal drinking. I have too, I can't keep going on like this.
I use to be ripped and athletic. Now Im just the king of beer pong and smashing cans on my forehead
I can honestly say, this is the worst I've felt ever....or in a long long time
WTF has gotten into you..
U better clean up ur act before i ask Admin to ban ur ass................. *joke*
Why dont u start ur own Forum and call it *alcoholics.com*
But on a serious note clean ur act up... Lifes to short to let i go downhill
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Thanks Reed, and I am. Originally Posted by Reed
Your a good guy, although I'm sure I could destroy you in beer pong lol
hahaha. I was already on that forum and they banned me. lol Originally Posted by *El Diablo*
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03-06-2009, 12:44 AM #134947
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Lol, i'll take you on bigsexy, i just won my college's beer pong tournament last weekend, (yes it was my cheat for two weeks if anyone's wondering, lol) Originally Posted by xlxBigSexyxlx
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Originally Posted by Phate
I'm sure if we teamed up, we could take the world by storm!
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03-06-2009, 12:57 AM #134949
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LMAO, yeah, but if we dominated everyone they would accuse us of steroids or some shit like that Originally Posted by xlxBigSexyxlx
I'm sure if we teamed up, we could take the world by storm!
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03-06-2009, 01:03 AM #134950
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I wanna join the fun
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03-06-2009, 03:03 AM #134951
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I never woulda stopped drinking if it wasn't for a special someone, thanks d-bol
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03-06-2009, 03:15 AM #134952
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Steroids save lives
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03-06-2009, 03:26 AM #134953
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Good morning fellas!
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03-06-2009, 05:57 AM #134954
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easy lolssssssssssssssssss
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03-06-2009, 05:58 AM #134955
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stupid newbies and the fukking Q+A section
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03-06-2009, 06:00 AM #134956
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Must be time to eat
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03-06-2009, 06:10 AM #134957
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ssssssssssssssssssssssssssssssssssssssssssssssssss ssssssssssssss
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03-06-2009, 06:12 AM #134958
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lol i have decided never to return there, i get so angry.. Originally Posted by Reed
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03-06-2009, 06:14 AM #134959
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here you go look at this thread and cycle
Advice for new user
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03-06-2009, 06:22 AM #134960
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I see what you mean lol, but there are much worse than that, and more recent, Reed you do know thats 8 years old?? Originally Posted by Reed
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bigsexy = sex machine,
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in odins hand,
kat is queen!! obey!,
kat luvs scibby,
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