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03-26-2009, 04:56 PM #121
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what changes would you reccomend. i eat 4-5 meals a day at an all you can eat buffet.( i bought a meal plan at UCF)... i usually get 3 plates of meats, casserole, vegetables, potatoes,(fish when they have it). Sometimes i get a double cheese burger on top of that. I also always go to the omlette station and get an egg white omlette. I drink either water, chocolate milk, or powerade.
Originally Posted by Big
YOUR DIET SUCKS!!!
You don't need steroids , you need to learn how to eat. I have been following 5 new threads since I got home, all say pretty much the same thing:
I'm 5'10", 150lbs, I eat plenty but can't gain any weight, which steroids should I take?
I'll say it again:
YOUR DIET SUCKS!!!
I've been around a long time, and have yet to meet anyone who's body just wouldn't respond to food. Just about everyone who can't gain and thinks their diet is fine is wrong. If you can't gain, eat more. If you still can't gain, eat more than that. See the trend?
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03-26-2009, 05:01 PM #122
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start a thread in the diet section, list your stats and entire diet for critique. Originally Posted by its ian
what changes would you reccomend. i eat 4-5 meals a day at an all you can eat buffet.( i bought a meal plan at UCF)... i usually get 3 plates of meats, casserole, vegetables, potatoes,(fish when they have it). Sometimes i get a double cheese burger on top of that. I also always go to the omlette station and get an egg white omlette. I drink either water, chocolate milk, or powerade.
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03-26-2009, 05:02 PM #123
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ok, this isn't the place to go over your diet, you can start a thread and we can look at it closer Originally Posted by its ian
what changes would you reccomend. i eat 4-5 meals a day at an all you can eat buffet.( i bought a meal plan at UCF)... i usually get 3 plates of meats, casserole, vegetables, potatoes,(fish when they have it). Sometimes i get a double cheese burger on top of that. I also always go to the omlette station and get an egg white omlette. I drink either water, chocolate milk, or powerade.
other than that i would say start eating every TWO hours
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03-26-2009, 05:05 PM #124
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I like jelly beans
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03-26-2009, 05:07 PM #125
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jelly beans and shiny things Originally Posted by MAD MATT
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03-26-2009, 05:10 PM #126
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so what are people supposed to say in this thread? Originally Posted by Big
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03-26-2009, 05:13 PM #127
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nothing your suppose to realize your in need of a fork and food not a syringe and aas
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03-26-2009, 05:26 PM #128
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you are supposed to READ the information and let it sink in ....then you can start a thread to ask for DIET advice Originally Posted by its ian
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03-26-2009, 08:21 PM #129
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im 5'5 165lbs and 8.9%bf and im proud of my waight cause im
short
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03-26-2009, 09:50 PM #130
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I'm 6' and 182 lbs. today at 9% BF! Woohoo! I love muscle memory. When I look in the mirror I'm starting to see me again.
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03-26-2009, 09:52 PM #131
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thats pretty skinny for 6' Originally Posted by tyward
I'm 6' and 182 lbs. today at 9% BF! Woohoo! I love muscle memory. When I look in the mirror I'm starting to see me again.
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03-27-2009, 08:14 PM #132
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Yes it is, but five weeks ago I weighed 158, had paralyzed shoulders and back, a fused foot and couldn't even roll over in bed without having help. After four months of surviving like that I'm out of the wheelchair, lifting weights and skating again,(practicing to go back to ice hockey). I guess it depends on where you come from. Twenty years ago I would've been depressed with this body; today it's as if I'm winning the Olympics just getting out of bed and standing up...
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03-27-2009, 08:17 PM #133
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damn nice gains for that time period.
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03-28-2009, 02:05 PM #134
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Thanks, Big
I figure I'll make fairly easy gains until I hit 190, then I'll need to get real serious for every pound after that. I'll be over in the diet section reading...
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06-15-2009, 08:12 PM #135
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Bump for the endless parade of skinny guys...
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06-15-2009, 08:16 PM #136
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thats me
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06-17-2009, 05:21 PM #137
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Omg i <3 u! No homo. This shit just made my night!! Hilarious!
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06-17-2009, 05:36 PM #138
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hahahaha Originally Posted by lex57
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06-17-2009, 05:51 PM #139
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I am 5'8'' and 155lb is it my diet. Originally Posted by Big
The diet is nearly getting there.
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06-17-2009, 05:54 PM #140
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I'm fat give me roids.
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06-17-2009, 05:54 PM #141
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I am skinny,I need them more. Originally Posted by Chode Logan
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06-17-2009, 06:00 PM #142
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Bro just eat McDicks more. Originally Posted by Pocketbattleship2B
I am skinny,I need them more.
I eat clean, for my midnight snack I eat whole grain bagels, cause my buddy told me whole grain means healthy and I'll lost weight! I love Ice Cream so I buy the LITE kind. It's ****ed though I just can't seem to drop the lbs. My bro at the gym told me Winny would cut me up nicely do I'm doing that right now.
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06-17-2009, 06:03 PM #143
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McDicks?Wasn't there a bbuilder here who are only KFC to get huge?Maybe I should eat both. Originally Posted by Chode Logan
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06-17-2009, 06:04 PM #144
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Lee Priest eats KFC a lot but not only, and he didn't use it to get huge, but to get fat in the off season haha.
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06-17-2009, 06:07 PM #145
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LEE is unrecognizable in the off season,he gets huge.He is supposed to put on up to 50lb in the off season. Originally Posted by Chode Logan
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06-17-2009, 06:08 PM #146
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Yah and he's short as hell, so he looks like a pudgy little prick.
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06-17-2009, 06:12 PM #147
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5'4'' or 5'5'' i think. Originally Posted by Chode Logan
******!
Not.
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06-18-2009, 03:52 AM #148
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06-18-2009, 03:53 AM #149
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06-18-2009, 03:55 AM #150
"3 stars and a sun"
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06-18-2009, 03:56 AM #151
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06-18-2009, 05:03 AM #152
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06-18-2009, 11:40 PM #153
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what about us small framed guys? my head is small and my arms are already bigger than my head. i cant even wear hats cause they dont fit my small head! big head = big body, small head = small body, small head with big body = (hard to get)
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06-19-2009, 12:02 AM #154
physical pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside... The pain of quiting will lasts forever!!
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what is a dupa? do you know what that means in polish? Originally Posted by dupa95
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06-19-2009, 12:04 AM #155
physical pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside... The pain of quiting will lasts forever!!
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big please tell me you dont do this to your self?... that is, not shave you chest and tummy Originally Posted by jbm
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06-20-2009, 07:17 AM #156
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wait so ur telling me i can drink winny - no way!
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06-27-2009, 11:26 PM #157
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hahaha i have a little head and small body and huge shoulders and back makes me look like a koopa troopa from the marios bros movie so i have been told when my head is shaved.
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07-12-2009, 12:10 PM #158
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ok, damn near every thread lately in the Q+A section is some toothpic that thinks he needs steroids .
BUMP for the skinny guys.
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07-12-2009, 12:13 PM #159
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Agreed, good bump
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07-12-2009, 01:43 PM #160
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Dam i see what this thread is all about now,.
Soooo many people asking for advice on gear when they are eating about as much as my 12yr old nephew..
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