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08-18-2010, 03:26 PM #40561
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My neighbors went to Jamaica on their honeymoon a couple months ago and brought me back this.. It remains unopend in the liquor cabinet.. I looks very yummy.. Appleton's website is awesome.. check it out (not sure if this will get edited or not):
http://www.appletonestate.com/
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08-18-2010, 03:27 PM #40562
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08-18-2010, 03:28 PM #40563
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08-18-2010, 03:28 PM #40564
Wow wow west coast, ey up fellaz
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08-18-2010, 03:29 PM #40565
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08-18-2010, 03:30 PM #40566
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08-18-2010, 03:30 PM #40567
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08-18-2010, 03:30 PM #40568
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08-18-2010, 03:31 PM #40569
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08-18-2010, 03:37 PM #40570
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I've been there..
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08-18-2010, 03:45 PM #40571
I need cardio my podge isnt going anywhere quick, cardio is impossible for me
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08-18-2010, 03:49 PM #40572
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08-18-2010, 03:50 PM #40573
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08-18-2010, 03:51 PM #40574
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08-18-2010, 03:52 PM #40575
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I got back/rear delts coming up tonight.. very much looking foward..
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08-18-2010, 03:52 PM #40576
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08-18-2010, 03:53 PM #40577
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08-18-2010, 03:53 PM #40578
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08-18-2010, 03:56 PM #40579
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08-18-2010, 03:57 PM #40580
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08-18-2010, 03:58 PM #40581
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08-18-2010, 03:59 PM #40582
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08-18-2010, 04:04 PM #40583
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08-18-2010, 04:04 PM #40584
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08-18-2010, 04:05 PM #40585
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08-18-2010, 04:05 PM #40586
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08-18-2010, 04:06 PM #40587
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08-18-2010, 04:06 PM #40588
its good for 15mins average intensity, i dont know what my problem is no doc can put a finger on it either, i itch when hot but its not just a sctatch here and there i feel like f*cking screaming all over my body head to toe, its real intense and drives me nuts and i have to give in...or id poss kill someone . iv had blood tests the lot and had no answer had the problem for years, used creams for my skin bla bla bla. nothing works. When i come off the treadmill it looks like iv spent ten mins locked up with a lion....
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08-18-2010, 04:07 PM #40589
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08-18-2010, 04:08 PM #40590
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08-18-2010, 04:12 PM #40591
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08-18-2010, 04:12 PM #40592
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08-18-2010, 04:13 PM #40593
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08-18-2010, 04:15 PM #40594
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08-18-2010, 04:16 PM #40595
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08-18-2010, 04:16 PM #40596
How long you had this problem, im same just a slight rise in temp and bam there it goes.
I swimm but its hard to do 50 lenghts of a pool at a good constant rate
On the other hand we have an outdoor storage house sort of this which is just outdoor temp (obv), so as kp said may get a bag a hang it and do it early morning while its cool. (naked)
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08-18-2010, 04:18 PM #40597
Im here to stay
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08-18-2010, 04:19 PM #40598
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08-18-2010, 04:20 PM #40599
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08-18-2010, 04:22 PM #40600
Im out, gotta be up early to drive 2hours to do an exam, take care
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Zebol 50 - deca?
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