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  1. #1961
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    Quote Originally Posted by austinite View Post
    Last Activity ~ 09-18-2012 08:20 PM
    Must have been an old post I cruised by then...my bad

  2. #1962
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    Quote Originally Posted by Capebuffalo View Post
    No that is not Ink thats Nate Muscle
    hey Cape...I wanna hear about running a gram o' Tren .... Tell me a story will ya?

  3. #1963
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    Quote Originally Posted by Lunk1 View Post
    hey Cape...I wanna hear about running a gram o' Tren.... Tell me a story will ya?
    I will tell you the end of the story:
    After 9 weeks I wound up in the hospital er with bp 200/160
    Was admitted failed my stress test the next day was released
    Was put on bp meds I cant get off of now
    Had to go to a kidney specialist no need he said
    Have pre existing condition now that follows me everywhere
    It was awesome
    The end

  4. #1964
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    Quote Originally Posted by Capebuffalo

    I will tell you the end of the story:
    After 9 weeks I wound up in the hospital er with bp 200/160
    Was admitted failed my stress test the next day was released
    Was put on bp meds I cant get off of now
    Had to go to a kidney specialist no need he said
    Have pre existing condition now that follows me everywhere
    It was awesome
    The end
    See we learn so much from each other

    Brother I'm glad your healthy

    Now we know WHAT NOT to do

  5. #1965
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    Uh Healthy um It could be worse I am above ground

  6. #1966
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    Quote Originally Posted by Capebuffalo
    Uh Healthy um It could be worse I am above ground
    And for this I am glad

  7. #1967
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    Quote Originally Posted by GreMos View Post

    hmm.. somehow no ones posts showed up until after i posted..

    Disregard,

    How is everyone doing ?
    Last edited by wh1spa; 09-20-2012 at 03:21 PM. Reason: err.. yeah..

  8. #1968
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    Quote Originally Posted by wh1spa

    hmm.. somehow no ones posts showed up until after i posted..

    Disregard,

    How is everyone doing ?
    How goes it?

  9. #1969
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    Going good buddy an you?

  10. #1970
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    Quote Originally Posted by AXx
    Going good buddy an you?
    Axx you back at the fd tomorrow?

  11. #1971
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    Quote Originally Posted by Dpyle

    Axx you back at the fd tomorrow?
    Yes sir I am. You know my schedule better than I do. Lol

  12. #1972
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    Quote Originally Posted by Dpyle View Post
    How goes it?
    Quote Originally Posted by AXx View Post
    Going good buddy an you?
    Good Guys, Its that time of year again over here, Hay-Fever starts to play up terribly. But aside from that, not doing too badly.

    Training tonight, Deadlifts, time to set a new PB I hope, Hope i feel a bit better before 19:00!

  13. #1973
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    Quote Originally Posted by wh1spa

    Good Guys, Its that time of year again over here, Hay-Fever starts to play up terribly. But aside from that, not doing too badly.

    Training tonight, Deadlifts, time to set a new PB I hope, Hope i feel a bit better before 19:00!
    What would a personal best be sir for you?

  14. #1974
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    Quote Originally Posted by AXx View Post
    What would a personal best be sir for you?
    Few weeks before I do some 1RM PB's

    But last weeks was 170x5 x3 Sets. (kgs not lbs. ) + warmup Sets.
    Last edited by wh1spa; 09-20-2012 at 05:04 PM. Reason: [=

  15. #1975
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    I am for increases of 1.25 - 5kg per 2 - 2.5 weeks. Seems to be going pretty well so far.

    Ive been lifting for approx 18months now..

  16. #1976
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    Quote Originally Posted by wh1spa

    Few weeks before I do some 1RM PB's

    But last weeks was 170x5 x3 Sets. (kgs not lbs. ) + warmup Sets.
    That's awesome you and my 15 yr old son must be the same size. He can do 170lbs deads.

    BAHAHAHAHAHA, I'm kidding buddy I know it kgs. 375x5 for 3 sets not bad at all man. Good job. Let's go for 405 or 184kg tonight.

  17. #1977
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    Quote Originally Posted by AXx View Post
    That's awesome you and my 15 yr old son must be the same size. He can do 170lbs deads.

    BAHAHAHAHAHA, I'm kidding buddy I know it kgs. 375x5 for 3 sets not bad at all man. Good job. Let's go for 405 or 184kg tonight.
    Haha, Took me a minute to realize that you said 170lbs, I was a bit embarrassed for a minute there.

    Stats: 22, 85-87kg, 176cm, and about 12%bf i guess.

    Im going for 190x1 in 7 weeks time, should be able to smash it out.

    Back Squats = 130x5x3
    Box Squats = 165x5x3
    Bench = 127x5x3

  18. #1978
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    Dammit you aussie's I always have to use my damn calculator on my phone, lol.

    Good lifts my mate

    I did it I finally used mate in a sentence that didn't doing stupid!!

  19. #1979
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    Quote Originally Posted by AXx View Post
    Dammit you aussie's I always have to use my damn calculator on my phone, lol.

    Good lifts my mate

    I did it I finally used mate in a sentence that didn't doing stupid!!
    Lol, You should have said, Good Lifts Mate,

    "my mate' doesnt sound right

  20. #1980
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    Ah damn your right mate!!!

  21. #1981
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    Quote Originally Posted by AXx View Post
    Ah damn your right mate!!!
    Hahaha Perfect.

  22. #1982
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    When I hear or see 'mate' I only think about sex.

  23. #1983
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    Quote Originally Posted by wh1spa

    Hahaha Perfect.
    Is it not time to kill it yet mate??

    PR he we come!!!

  24. #1984
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    Quote Originally Posted by AXx View Post
    Is it not time to kill it yet mate??

    PR he we come!!!
    Not yet lol, its 10:40 am here, I dont finish work till 19:00pm.

    Will be warming up at about 19:30 and ill let you know how i go tomorrow

  25. #1985
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    Quote Originally Posted by wh1spa

    Not yet lol, its 10:40 am here, I dont finish work till 19:00pm.

    Will be warming up at about 19:30 and ill let you know how i go tomorrow
    Wow where do you live?

    EDIT:

    Nevermind.. Just looked at your profile.

    Kangaroo land!

  26. #1986
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    Quote Originally Posted by wh1spa

    Not yet lol, its 10:40 am here, I dont finish work till 19:00pm.

    Will be warming up at about 19:30 and ill let you know how i go tomorrow
    You better I'm gonna watch this thread

    Just remember in the back of your head

    Uncle AXx is watching

  27. #1987
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    Quote Originally Posted by AXx

    You better I'm gonna watch this thread

    Just remember in the back of your head

    Uncle AXx is watching
    Uncle AXx... Sounds creepy
    Attached Thumbnails Attached Thumbnails I want to start a thread about capebuffalo, mrs.misery13, and muscle ink...-image-900691243.jpg  

  28. #1988
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    Quote Originally Posted by GreMos

    Uncle AXx... Sounds creepy
    Shut up!!!

    Does kinda sound creepy but unless you wanna have a conversation about complete protein leave me out of K mister

  29. #1989
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    Quote Originally Posted by AXx

    Shut up!!!

    Does kinda sound creepy but unless you wanna have a conversation about complete protein leave me out of K mister
    SHH. It's entertaining.

    I'm 5 hours into my 12 hour night shift... It's burning time and making it great.

  30. #1990
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    Quote Originally Posted by GreMos

    SHH. It's entertaining.

    I'm 5 hours into my 12 hour night shift... It's burning time and making it great.
    Ok I will give you a mission picture man

    Every time he posts something, post a random ass pic.

  31. #1991
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    Quote Originally Posted by AXx

    Ok I will give you a mission picture man

    Every time he posts something, post a random ass pic.
    My specialty!!
    Attached Thumbnails Attached Thumbnails I want to start a thread about capebuffalo, mrs.misery13, and muscle ink...-image-4170919466.jpg  

  32. #1992
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    Quote Originally Posted by GreMos View Post
    My specialty!!
    Click image for larger version. 

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  33. #1993
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    Hilariously enough when he made that challenge I actually posted a picture of one of his posts when he was saying 'make my day' to Dan. Was perfect.

  34. #1994
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    Quote Originally Posted by GreMos
    Hilariously enough when he made that challenge I actually posted a picture of one of his posts when he was saying 'make my day' to Dan. Was perfect.
    I saw that and laughed aloud sir

  35. #1995
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    He will not acknowledge me damn it to hell 951 Thompson

  36. #1996
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    Quote Originally Posted by Capebuffalo
    He will not acknowledge me damn it to hell 951 Thompson
    Getting the cold shoulder eh

  37. #1997
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    Quote Originally Posted by AXx

    I saw that and laughed aloud sir
    That makes me feel warm and fuzzy
    Attached Thumbnails Attached Thumbnails I want to start a thread about capebuffalo, mrs.misery13, and muscle ink...-image-1368803713.jpg  

  38. #1998
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    time to go set this PB i guess. and im real angry tonight, should be good.

  39. #1999
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    Morning AXx and asiandude

  40. #2000
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    Hey guys what happening

    My wife ordered my the iPhone 5 will I slept.

    Hmmm.......is this a set up

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