The unofficial bulk classic

[DanB]

11 am! so... 2.5 hours

BIG update tonight. I have an event to do but i should be done by 7pm tonight, so Ill update right after.

im trying to work that out in my time but its confusing me lol ill just check it every few hours, looking forward it

and i know that it is logged and regular bodypod will be a excellent additon and 0 margin of error

i been through majoriry of logs on all the decent forums and dont recall ever seeing anything close to the info that will be in this so make sure you keep on it until the very end

actually im going to make sure you finish because it be a fvcking tragedy if you dont, have you ever come across anything with the amount of info you intend yours to have? shit i downloaded so called steroid books that somebody posted since here and they havnt a patch on the potential that this log has

it will propell you to etetnal greatness, just like me

[BUTTERYGOODNESS]

synthol just kidding.

Lmao

[Capebuffalo]

im trying to work that out in my time but its confusing me lol ill just check it every few hours, looking forward it

and i know that it is logged and regular bodypod will be a excellent additon and 0 margin of error

i been through majoriry of logs on all the decent forums and dont recall ever seeing anything close to the info that will be in this so make sure you keep on it until the very end

actually im going to make sure you finish because it be a fvcking tragedy if you dont, have you ever come across anything with the amount of info you intend yours to have? shit i downloaded so called steroid books that somebody posted since here and they havnt a patch on the potential that this log has

it will propell you to etetnal greatness, just like me

Austinite isn't Irish it will never happen. I on the other hand will become King of Ireland.

Just kidding he has got some skills I want to see then end product in 44 weeks.

[bigZthedestroyer]

Well I had to skip my leg day yesterday because I stayed up way to late studying and had to work all day. I got it in this morning and wanted to let y'all in on an update. I also posted some pics from my gym. We recently got a monolift and some new platforms and Olympic plates! Currently setting at 225 lbs!

[BUTTERYGOODNESS]

Well I had to skip my leg day yesterday because I stayed up way to late studying and had to work all day. I got it in this morning and wanted to let y'all in on an update. I also posted some pics from my gym. We recently got a monolift and some new platforms and Olympic plates! Currently setting at 225 lbs!

Tank

[stpete]

Attachment 127724

Today
My phone is shit for pics however it gives some idea of me lol
And cape that's 5 days beard growth

You're coming around nicely. Can't wait to see the bulk.

[SEOINAGE]

Well I had to skip my leg day yesterday because I stayed up way to late studying and had to work all day. I got it in this morning and wanted to let y'all in on an update. I also posted some pics from my gym. We recently got a monolift and some new platforms and Olympic plates! Currently setting at 225 lbs!

Gym looks awesome, I want a monolift attatchment for my rack, and the platforms and bumper plates, but no room in garage, or cash to buy it all.

[bigZthedestroyer]

Gym looks awesome, I want a monolift attatchment for my rack, and the platforms and bumper plates, but no room in garage, or cash to buy it all.

It's a pretty sweet gym. They've also Ben bringing in more stongman type stuff. Atlas stones, log lifts, tires..it's a good place to be

[Bulkn]

Nair?

Nah just shave once a week in the shower. ****ing annoying to do but worth it I recon. Also do arms every 3 days or so.

[milky01623]

You're coming around nicely. Can't wait to see the bulk.

Thank you very much sir
I can't wait either
I think it's the pants that make an illusion of me being cut lol

[Capebuffalo]

Thank you very much sir
I can't wait either
I think it's the pants that make an illusion of me being cut lol

The undies do take the attention away from your underdeveloped upper body.
So I guess that's a good thing.

[milky01623]

The undies do take the attention away from your underdeveloped upper body.
So I guess that's a good thing.

Thanks cape
Hahahaha my evil plan is working!!!!!!!

[Capebuffalo]

Thanks cape
Hahahaha my evil plan is working!!!!!!!

You must be an evil genius then. Lol

[Capebuffalo]

[attach=config]12***7[/attach]

i eat small animals

201 lbs today down 9 lbs . 6lbs to go with 2 weeks left.

[milky01623]

12***7

i eat small animals

201 lbs today down 9 lbs . 6lbs to go with 2 weeks left.

Dude you look like the kind if person I warn my son about!!!!!!
A kind of Yorkshire ripper lookalike

[Capebuffalo]

Dude you look like the kind if person I warn my son about!!!!!!
A kind of Yorkshire ripper lookalike

Good I don't like to be approached to talk to during hunting season

[MR-FQ320]

Cape, 9lbs in a week ? All that weight cannot just be fat alone, I didn't realise gross weight loss was a goal of reload / Deload

[Capebuffalo]

Cape, 9lbs in a week ? All that weight cannot just be fat alone, I didn't realise gross weight loss was a goal of reload / Deload

Its been 2 weeks
Its not for reload deload but Im cutting weight before the compstarts so my start weight is low and 15 lbs won't be that hard
Method to my madness

Do I look smaller in my avi? thats this morning. HA

[MR-FQ320]

I'm afraid so dude

[MR-FQ320]

I'm priming for the bulk via carb cycling, personally I think it's going well, maybe 5lb dropped max but I'm certain it's all fat, hopefully I can spring board 15 lbs up in the first two week.

[Capebuffalo]

I'm afraid so dude

Well it's a good thing I know what I'm doing or you might actually psych me out..LMFAO

[MR-FQ320]

I get it now, lose 15lbs before the start then put the original 15lb back on and hey presto back to square 1. Mission complete.

[Capebuffalo]

I get it now, lose 15lbs before the start then put the original 15lb back on and hey presto back to square 1. Mission complete.

not exactly. I don't think a pudgy 215lbs will win it.But a cut 220-225 may.

Im thinking something around this but heavier may do it.
Since I've done it before

[frank13]

[attach=config]12***7[/attach]

i eat small animals

201 lbs today down 9 lbs . 6lbs to go with 2 weeks left.

what that on your beard??

[SEOINAGE]

I get it now, lose 15lbs before the start then put the original 15lb back on and hey presto back to square 1. Mission complete.

I'm dropping as much fat as possible simply because I just have too much fat on me to do a cycle, probably still will when it comes time to start so cutting for another 3 weeks into comp, so my real start weight will be even lower but not count. But the end result should still be better, and safer too. but afterwards I will have to get back to losing bodyfat since even from a powerlifting stand point my strength to weight ratio needs to improve. There are lots of tricks people could do to make the comp more in their favor, but ultimately you are going to see before and afters and look for the most improvement as best as possible with what is presented.

[SEOINAGE]

I know this has been restated, about the week before comp a thread goes up post pictures blah blah. But it is the november 1 newspaper we are getting and taking pictures that day to be had within 24 hours right? The thread is just going up a week early?

[Capebuffalo]

what that on your beard??

skunk want to smell?

[Capebuffalo]

I know this has been restated, about the week before comp a thread goes up post pictures blah blah. But it is the november 1 newspaper we are getting and taking pictures that day to be had within 24 hours right? The thread is just going up a week early?

correct

[frank13]

i wounder if ill get gray hair ???

[milky01623]

I'm dropping as much fat as possible simply because I just have too much fat on me to do a cycle, probably still will when it comes time to start so cutting for another 3 weeks into comp, so my real start weight will be even lower but not count. But the end result should still be better, and safer too. but afterwards I will have to get back to losing bodyfat since even from a powerlifting stand point my strength to weight ratio needs to improve. There are lots of tricks people could do to make the comp more in their favor, but ultimately you are going to see before and afters and look for the most improvement as best as possible with what is presented.

Well put dude
You see I for some strange reason have got it into my head that its who puts on the best show and keep thinking I haven't got a chance as I've never done anything like this so I don't know how to pose what the different poses are and some of the others do as they have competed and have been successful
Then I get reminded its about how I transform and look not how I compare to the others so then it all makes sense as to why I'm doing this

[frank13]

mine will fall out first i bet

[MR-FQ320]

not exactly. I don't think a pudgy 215lbs will win it.But a cut 220-225 may.<img src="http://forums.steroid .com/attachment.php?attachmentid=127811"/>

Im thinking something around this but heavier may do it.
Since I've done it before

That guy is lean.

Done what ? Put on 25 lb and drop 5% bf, au natural, good luck buddy.

If anybody else remembers the transformation challenge, IMO it's biggest downfall was the inability to commentate on yours or anybody else's own progress thus a lot of info lessons and banter was lost along the way, DO NOT MAKE THE SAME RULE APPLY THIS TIME JUDGES.

[MR-FQ320]

Good plan seonige

[Capebuffalo]

That guy is lean.

Done what ? Put on 25 lb and drop 5% bf, au natural, good luck buddy.

If anybody else remembers the transformation challenge, IMO it's biggest downfall was the inability to commentate on yours or anybody else's own progress thus a lot of info lessons and banter was lost along the way, DO NOT MAKE THE SAME RULE APPLY THIS TIME JUDGES.

That guy is me. Why would I post a pic of somebody else?
You want to say something directly to me?
You seem to not enjoy my company very much MR FQ320

[austinite]

lmao!

Damn... whoever that guy is... he sure is lean!!

[austinite]

That guy is lean.

Done what ? Put on 25 lb and drop 5% bf, au natural, good luck buddy.

If anybody else remembers the transformation challenge, IMO it's biggest downfall was the inability to commentate on yours or anybody else's own progress thus a lot of info lessons and banter was lost along the way, DO NOT MAKE THE SAME RULE APPLY THIS TIME JUDGES.

You like him alot,, dont you. He's a sexy beast.

[Capebuffalo]

lmao!

Damn... whoever that guy is... he sure is lean!!

Quit playing you know thats me!!

[MR-FQ320]

No cape just saying that's all. Maybe it's my tone not coming across correctly. I didn't mean to offend you.

[BUTTERYGOODNESS]

Am I the only idiot already massing lol

[austinite]

Quit playing you know thats me!!

..