The unofficial bulk classic

[Capebuffalo]

Wow. You guys see the official thread? He already has us listed in order from #1-10. Sorry buttery.

[milky01623]

^^^^^^^^^ good call cape well at least buttery can claim to b the strongest holdin us all up like that lol

[MR-FQ320]

Wow. You guys see the official thread? He already has us listed in order from #1-10. Sorry buttery.

You have a link cape ? I'm on my phone and can't see it.

[Capebuffalo]

You have a link cape ? I'm on my phone and can't see it.

http://forums.steroid.com/showthread....#.UIQQ04ad6So

[MR-FQ320]

This is where it's won. Asda big shop - £209

Daily essentials at local Tesco, and bulk shop at Costco on Friday.

Eat up boys.

[Capebuffalo]

This is where it's won. Asda big shop - £209

Daily essentials at local Tesco, and bulk shop at Costco on Friday.

Eat up boys.

I spend more than that on beer a week. Drink up Cape. Oh that's me

[Dpyle]

This is where it's won. Asda big shop - £209

Daily essentials at local Tesco, and bulk shop at Costco on Friday.

Eat up boys.

Not sure what you're buying but I can supply myself with 3500 cals a day for under 100 bucks a week.

[Capebuffalo]

Ranger Beer Ummm Good

[MR-FQ320]

Not sure what you're buying but I can supply myself with 3500 cals a day for under 100 bucks a week.

Fresh salmon for brekkie every day for a starter. Well it was fresh, now it's in my freezer.

Oh I got some oats that is more macro available than Quaker oats.

[MR-FQ320]

Get this for a nutritional info label.

[Dpyle]

Get this for a nutritional info label.

Not bad but I'll stick to my US store brand oats. I hope you don't pay extra for those.

I think these came from target and jus the generic they have This label is for the 40gram serving size but you can do the math if you want. And it only costs me about 2 bucks.

[SEOINAGE]

This is where it's won. Asda big shop - £209

Daily essentials at local Tesco, and bulk shop at Costco on Friday.

Eat up boys.

How long does that last? I spend at least $800 a month on groceries. And that's with trying to do it cheap, and using raw ingredients. I could easily spend more if I had it.

[BUTTERYGOODNESS]

Wow. You guys see the official thread? He already has us listed in order from #1-10. Sorry buttery.

It's cool I gotta let the little guys on here feel good about something. Must be tough being so petite.

[Capebuffalo]

It's cool I gotta let the little guys on here feel good about something. Must be tough being so petite.

Only thing petite are my feet.

[Capebuffalo]

Gentlemen start your engines.

[Dpyle]

Gentlemen start your engines.

Will be started Monday morning. Hit my end of summer goal for my deadlift last week. Been off since to deload and rest up for the intensity over the next 15 weeks.

[SEOINAGE]

I was down to 216 last thursday. on track for my 15 lbs lost by start date, but might be able to pull off 20 lbs lost. Totaling 25 lbs before I begin my bulk though. Still haven't decided when to bump up the test. Also the holidays might be an issue because I will be traveling, but I'm thinking if I started blast mid nov that it will be fully kicking by christmas break and then I will be at inlaws, but might have a place to train. Or if I start it earlier i have thanksgiving to worry about also. I don't want the only month I can hit it hard to be jan and start of feb. It's not even the training part that would be the hardest, it's the food issue. Trying to keep the family trips relatively short, since traveling is a pain with three kids anyways and I have plenty of projects at home I would like to use my time on. -Seo

[Capebuffalo]

I was down to 216 last thursday. on track for my 15 lbs lost by start date, but might be able to pull off 20 lbs lost. Totaling 25 lbs before I begin my bulk though. Still haven't decided when to bump up the test. Also the holidays might be an issue because I will be traveling, but I'm thinking if I started blast mid nov that it will be fully kicking by christmas break and then I will be at inlaws, but might have a place to train. Or if I start it earlier i have thanksgiving to worry about also. I don't want the only month I can hit it hard to be jan and start of feb. It's not even the training part that would be the hardest, it's the food issue. Trying to keep the family trips relatively short, since traveling is a pain with three kids anyways and I have plenty of projects at home I would like to use my time on. -Seo

What star date are you talking about? I don't understand.

[milky01623]

Wtf is goin on????

Name changing at this late stage in the game!!!

[Capebuffalo]

Is that what it is. I'm confused

[SEOINAGE]

hopefully it will be fixed soon, sorry, had some issues, almost had to drop out of comp. Start date being weigh ins nov 1, but like I said before going to lose weight for a few weeks after that before bulking.

edit: like magic i'm back to normal. thanks admin

[milky01623]

hopefully it will be fixed soon, sorry, had some issues, almost had to drop out of comp. Start date being weigh ins nov 1, but like I said before going to lose weight for a few weeks after that before bulking.

edit: like magic i'm back to normal. thanks admin

Woah is your name David Blain?

[Capebuffalo]

I was like who the f is this guy. Ok brother good deal.

[Misery13]

Has everyone sent in there entry fees?

I'm willing to bet no.

I'm pretty sure there was a cut off date. Correct me if I'm wrong.

Please and thank you.

[milky01623]

Has everyone sent in there entry fees?

I'm willing to bet no.

I'm pretty sure there was a cut off date. Correct me if I'm wrong.

Please and thank you.

AXx has mine
Although the wife sent sterling lol ;-)

[milky01623]

I will try to win it for the old bull division.
Feel pretty confident I will be the old man yet again. Lol

Dude I've just seen this on page 2 how does it feel NOT to be the old fart?

[SEOINAGE]

Has everyone sent in there entry fees?

I'm willing to bet no.

I'm pretty sure there was a cut off date. Correct me if I'm wrong.

Please and thank you.

I would hope Axx kept you updated on who's he has received. I thought you guys would be strict and give people the boot if it wasn't received that week or whatever.

[AXx]

I would hope Axx kept you updated on who's he has received. I thought you guys would be strict and give people the boot if it wasn't received that week or whatever.

We are in direct contact thanks

[Dpyle]

Has everyone sent in there entry fees?

I'm willing to bet no.

I'm pretty sure there was a cut off date. Correct me if I'm wrong.

Please and thank you.

If there was a cut-off I didn't see it. But mine is going in the post today

[SEOINAGE]

maybe i just dreamed up it being due that week. Glad you guys have it under control. Sometimes though some things are hard to understand, as you can see from the official page people ask questions, because sometimes need more clarification. It's a big issue at work, boss will come up and ask something, and I will have no clue what he is talking about, till I ask a few questions. Funny how our brains work I know I do it because all the pieces are already there in my head so when I tell someone something it makes sense to me, but if someone were to go back and look at what I said you could tell it left out all those details.

[Capebuffalo]

Dude I've just seen this on page 2 how does it feel NOT to be the old fart?

I have a feeling my body age is older than yours even though ypour a yr older. But yse its nice to not be the old old man

[BUTTERYGOODNESS]

AXx have u received mine? I sent mine a while back and received no confirmation

[Capebuffalo]

Buttery I think we should go avi for avi in a pre contest contest.
What ya think?

[milky01623]

Buttery I think we should go avi for avi in a pre contest contest.
What ya think?

I second that........
Just between you two though lol

[MR-FQ320]

Milky, I may go for the daily sport depending wgats on the front covers.

[milky01623]

Milky, I may go for the daily sport depending wgats on the front covers.

I thought you'd see it my way ;-)

[Capebuffalo]

There my two whores are

[milky01623]

Ok c'mon boys it's time to get on the starting blocks....

LETS GET READY TO BULK.....

[Capebuffalo]

Down to 198.4lbs or for you brits 90.10 kg this morn. I'm hungry

[Hunter]

My money is on cape