The unofficial bulk classic

[SEOINAGE]

Down to 198.4lbs or for you brits 90.10 kg this morn. I'm hungry

Nice work, I think i'm going to wait until nov 1 to step on the scale, surprise myself.

[milky01623]

Down to 198.4lbs or for you brits 90.10 kg this morn. I'm hungry

Haha beat ya 88kg exact with clothes on including work boots this am

[milky01623]

Sorry where are my manners

Well done cape

[Capebuffalo]

Thank you 3.4 lbs more and I'm good.

[MR-FQ320]

I'm 202lbs this am. Just another 2 and I'm happy. Full on refeed today and boy am I stuffed, I could not eat another thing.

I'm already looking forward to the Xmas break, all them roasts and food mmmmm duck goose turkey mmm

[Capebuffalo]

Ever had a tur-duc-hen?

[bigZthedestroyer]

Ever had a tur-duc-hen?

I have! Delicious and funny

[human project]

Buttery I think we should go avi for avi in a pre contest contest.
What ya think?

I'm down

[Capebuffalo]

196.5 lbs. this morning. So hungry walking into the gym.
Can we start today?

[Capebuffalo]

I'm down

I don't know where buttery is. Havent seen in a few days.

[milky01623]

196.5 lbs. this morning. So hungry walking into the gym.
Can we start today?

I wish haha I'm faroookin hank marvin

[milky01623]

Ever had a tur-duc-hen?

Is this the one where its turkey stuffed with duck stuffed with chicken?

Have you tried the traditional 7 bird roast?
It starts with turkey and in the middle is a woodcock

[Capebuffalo]

Is this the one where its turkey stuffed with duck stuffed with chicken?

Have you tried the traditional 7 bird roast?
It starts with turkey and in the middle is a woodcock

No send inf on where to get if you have. Please

[milky01623]

No send inf on where to get if you have. Please

Ok I think it goes something like this
1 turkey
2 goose
3 duck
4 pheasant
5 partridge
6 wood pigeon
7 woodcock

Try googling Hugh fearnley whittingstall or river cottage 7 bird roast you should get it
Man this is tdf it's a thing of pure beauty and protein

[SEOINAGE]

My saturday refeed sucked, was actually really hungry and never got enough calories in. And then even more hungry the several days coming off of it.

I like my turkey fried in peanut oil after it's sat in brine for a day or so. The multiple bird thing sounded interesting at first, but honestly I think it would be nasty, would rather have three birds prepared separately and properly.

this week i've averaged 4 hours of sleep tops maybe less. Wife's friend is here and has a 2 year old and a 3 month old. So there are 5 whiney kids in diapers in my house right now, and these kids don't sleep. Had to get up for work at 3 am yesterday, and then last night i was getting crap for wanting to go to bed early. I got my daughter to sleep around 8:30, her friends kid stays up till like midnight running around. Seriously though if I was getting more sleep it would help me lose more fat, I noticeably look better after 8 hours of sleep. I would look forward to it on the weekend, but I won't get sleep then either. I'm going to have to find some way to get more sleep.

[milky01623]

My saturday refeed sucked, was actually really hungry and never got enough calories in. And then even more hungry the several days coming off of it.

I like my turkey fried in peanut oil after it's sat in brine for a day or so. The multiple bird thing sounded interesting at first, but honestly I think it would be nasty, would rather have three birds prepared separately and properly.

this week i've averaged 4 hours of sleep tops maybe less. Wife's friend is here and has a 2 year old and a 3 month old. So there are 5 whiney kids in diapers in my house right now, and these kids don't sleep. Had to get up for work at 3 am yesterday, and then last night i was getting crap for wanting to go to bed early. I got my daughter to sleep around 8:30, her friends kid stays up till like midnight running around. Seriously though if I was getting more sleep it would help me lose more fat, I noticeably look better after 8 hours of sleep. I would look forward to it on the weekend, but I won't get sleep then either. I'm going to have to find some way to get more sleep.

Dude get a hot bath lock the door either have a snooze in the tub or on the floor it's better than nothing

[MR-FQ320]

me today lol

[Capebuffalo]

Ok I think it goes something like this
1 turkey
2 goose
3 duck
4 pheasant
5 partridge
6 wood pigeon
7 woodcock

Try googling Hugh fearnley whittingstall or river cottage 7 bird roast you should get it
Man this is tdf it's a thing of pure beauty and protein

Thank ypou but I was hoping for a website that sells them. LOL

[Capebuffalo]

me today lol

A cow being led to the slaughter?

justkidding

[MR-FQ320]

A cow being led to the slaughter?

justkidding

lol, i think yhey said it had another two years growing yet, thats tren for ya, apparently she was a real Asshole

[SEOINAGE]

wow wow wow wow wow, I can't believe it.

We get these stupid hand outs called teh well workplace healthletter, they are so annoying and have retarded recipes like tofu chocolate pudding. and crap using lowfat milk or soy. Anyways I'm talking to my coworker and looking at this thing, and there's an article about thanksgiving and christmas and not being a glutton. And I proceed to tell him I am going to eat whatever the crap I want over the holidays, and he asks me why? And I said because I can and that I am going to be gaining weight. And he of course tells me I am going to regret it.

And I am trying to figure out what sparked his comment, or why I brought it up but I told him I have lost 20 lbs the last few months, I think he said somehting about I have been gaining weight. So I said no I actually have lost 20 lbs, his response was "I doubt it," I'm like want to look at my scale? He proceeds to say "well your face has gotten fatter." Holy crap seriously? I had a full on 2-3 inch beard the last three months and shaved it off a week and a half ago, how could my face look larger now.

He is the one that has 100 lbs of extra fat on him all in his gut. He is the one always trying to get me to eat a donut or pizza today, or crazy bread and a donut yesterday or something else. Well next year when I'm back cutting again I will show him my six pack, I hope my face looks fat at the time too. Even with another 10 lbs off over the next few weeks I won't be really lean yet, but this kind of crap surprises me like no other. He never said anything when I was actually gaining the 40 lbs I gained over 8 months. Oh well pictures next week will show whether I am fatter now than I was before. But my gut feels way smaller and I have more definition everywhere. I wish I could pull a Joe Rogan and lift up my shirt.

[bigZthedestroyer]

wow wow wow wow wow, I can't believe it.

We get these stupid hand outs called teh well workplace healthletter, they are so annoying and have retarded recipes like tofu chocolate pudding. and crap using lowfat milk or soy. Anyways I'm talking to my coworker and looking at this thing, and there's an article about thanksgiving and christmas and not being a glutton. And I proceed to tell him I am going to eat whatever the crap I want over the holidays, and he asks me why? And I said because I can and that I am going to be gaining weight. And he of course tells me I am going to regret it.

And I am trying to figure out what sparked his comment, or why I brought it up but I told him I have lost 20 lbs the last few months, I think he said somehting about I have been gaining weight. So I said no I actually have lost 20 lbs, his response was "I doubt it," I'm like want to look at my scale? He proceeds to say "well your face has gotten fatter." Holy crap seriously? I had a full on 2-3 inch beard the last three months and shaved it off a week and a half ago, how could my face look larger now.

He is the one that has 100 lbs of extra fat on him all in his gut. He is the one always trying to get me to eat a donut or pizza today, or crazy bread and a donut yesterday or something else. Well next year when I'm back cutting again I will show him my six pack, I hope my face looks fat at the time too. Even with another 10 lbs off over the next few weeks I won't be really lean yet, but this kind of crap surprises me like no other. He never said anything when I was actually gaining the 40 lbs I gained over 8 months. Oh well pictures next week will show whether I am fatter now than I was before. But my gut feels way smaller and I have more definition everywhere. I wish I could pull a Joe Rogan and lift up my shirt.

What a douche..I hate it when people always have to come back with something negative..

[BUTTERYGOODNESS]

Buttery I think we should go avi for avi in a pre contest contest.
What ya think?

Sounds good to me!!!

[BUTTERYGOODNESS]

I'm at 224-227 depending on time of day lol. Ima shoot for 250 with seeing at minimum my top four and and retaining most vascularity. Lots of food lol. I swear naps everyday have helped me grow so much. Idk I that's a wry big catalyst or not.

[Capebuffalo]

Sounds good to me!!!

Your avi looks more like 350 but your sitting down.

[BUTTERYGOODNESS]

Your avi looks more like 350 but your sitting down.

Hahaha well now it's
Me again and I copied ur 'pose' to show difference lol

[austinite]

Cape shot a 400 lb Buck and is currently bench pressing it. It's all over the news...

[Capebuffalo]

[QUOTE=BUTTERYGOODNESS;6230766]I'm at 224-227 depending on time of day lol. Ima shoot for 250 with seeing at minimum my top four and and retaining most vascularity. Lots of food lol. I swear naps everyday have helped me grow so much. Idk I that's a wry big catalyst or not.[/QUOTE

looking good let me post a new avi same pose

[Capebuffalo]

Cape shot a 400 lb Buck and is currently bench pressing it. It's all over the news...

and about to eat it

[Misery13]

and about to eat it

.

You better share bitch.

[Misery13]

If I'm slow to answer this weekend, it's because MM13 just had all four wisdom teeth pulled this morning and I need to get her better so she can get back to worshiping the ground I walk on.

Please send prayers and percocet. Lol....

[Capebuffalo]

Hahaha well now it's
Me again and I copied ur 'pose' to show difference lol

I think I got ya at 196lbs bro.

Send it to the people. Pre judge

Oh I got ya bro.

[Capebuffalo]

If I'm slow to answer this weekend, it's because MM13 just had all four wisdom teeth pulled this morning and I need to get her better so she can get back to worshiping the ground I walk on.

Please send prayers and percocet. Lol....

Prayers going out Percs sorry I gotta keep for personal use.

[Dpyle]

If I'm slow to answer this weekend, it's because MM13 just had all four wisdom teeth pulled this morning and I need to get her better so she can get back to worshiping the ground I walk on.

Please send prayers and percocet. Lol....

Here's hoping for a speedy recovery. What you got to offer in trade?

[Dpyle]

I shall soon be out of commission for the weekend. 48hrs in the greybar hotel starts tonight.

[Capebuffalo]

I shall soon be out of commission for the weekend. 48hrs in the greybar hotel starts tonight.

his

Thoughts on buttery and my avi? who's got it?

[Capebuffalo]

...........

[Dpyle]

his

Thoughts on buttery and my avi? who's got it?

Buttery does have the size but you get the win based on conditioning. Now if you stayed where you are and he dropped a little more bf then it would be very close call IMO.

[milky01623]

Buttery does have the size but you get the win based on conditioning. Now if you stayed where you are and he dropped a little more bf then it would be very close call IMO.

Agreed

[Capebuffalo]

I want to see big furry. Want to do backs buttery?