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  1. #1841
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    Quote Originally Posted by MR-FQ320 View Post
    Thanks bro, I'm just eating as much as I can
    Nice, I don't see any fat gain in pics, looking good.

    I ate way too much last week, or moreso bad food options. Going to keep things simple with diet next couple weeks and then ramp the calories up a bit, and then slowly increase over the bulk, see how it goes. appetite is already getting pretty strong, so imagine it will dictate things anyways. I haven't had to force feed myself for growth for a number of years, but back at 145 lbs I sure had to.

  2. #1842
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    Today I'm rediscovering my version of the oat pancakes. Work great as a stand alone meal or as the carb source for a larger meal.
    Attached Thumbnails Attached Thumbnails The unofficial bulk classic-image-1615904371.jpg   The unofficial bulk classic-image-3864553921.jpg  

  3. #1843
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    Quote Originally Posted by Dpyle View Post
    Today I'm rediscovering my version of the oat pancakes. Work great as a stand alone meal or as the carb source for a larger meal.
    Everyday this week I have been rediscovering Sonic's Double Cheeseburger with tator totts. And will continue to do so.

    Oh yeah.

  4. #1844
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    Yeah some of the pancakes became buns for my turkey burgers.

  5. #1845
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    Quote Originally Posted by Dpyle
    Yeah some of the pancakes became buns for my turkey burgers.
    Erm recipe young man

  6. #1846
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    Quote Originally Posted by milky01623

    Erm recipe young man
    Here you are milky.

    http://forums.steroid.com/showthread...iesta-pancakes

  7. #1847
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    I'm back baby.

    After 3 weeks of garbage workouts I finally figured out what was wrong. Ditched my poison dbol and have been rocking my workouts the last two days. Feels so good to be back in the game.

  8. #1848
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    Quote Originally Posted by S&S_ShovelHead
    I'm back baby.

    After 3 weeks of garbage workouts I finally figured out what was wrong. Ditched my poison dbol and have been rocking my workouts the last two days. Feels so good to be back in the game.
    He'll yeah, welcome back haha..how the weight right now?

  9. #1849
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    Oh well bw Monday then 1 week after and my goodies will start he heheh

  10. #1850
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    Shit. At least I'm lean? I guess. This cold has made me small. Ahhh
    Plenty of time right?



    Click image for larger version. 

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  11. #1851
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    How much do u weigh cape ? Up or down ?

  12. #1852
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    205 lbs. Not really either. That's what sucks.
    Back end of the cold thankfully.

  13. #1853
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    Quote Originally Posted by Capebuffalo
    Shit. At least I'm lean? I guess. This cold has made me small. Ahhh
    Plenty of time right?

    <img src="http://forums.steroid.com/attachment.php?attachmentid=129839"/>
    You're looking good old man!

  14. #1854
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    Quote Originally Posted by Dpyle

    You're looking good old man!
    Thanks. Exactly 2 weeks between avi pic and this current one. Look 1/2 the size. Feeling small. Food. I need more food. Lol

  15. #1855
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    Quote Originally Posted by Capebuffalo

    Thanks. Exactly 2 weeks between avi pic and this current one. Look 1/2 the size. Feeling small. Food. I need more food. Lol
    At least you're moving in the right direction. I'm struggling right now.

  16. #1856
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    Quote Originally Posted by Dpyle View Post
    At least you're moving in the right direction. I'm struggling right now.
    Whats going on?

  17. #1857
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    hour and 15 minutes till lunch, and somehow I am already way hungry, pounded the calories yesterday and had a fair amount this morning. I don't feel like the test has kicked in yet, especially with how terrible my squat session was last night, i feel way banged up, short of breath, and overall pretty weak. If donating blood fixes things great, but if I'm still feeling iffy i'm dropping my ai and my vitamins that i seem to have allergies to. And my voice is gone can barely talk from this sore throat. So many negatives lol.

    All I can think is the lower body progress is just going to take more time, I just hope things start picking up in the next few weeks so I can reach my goals.

  18. #1858
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    Quote Originally Posted by bigZthedestroyer View Post
    He'll yeah, welcome back haha..how the weight right now?
    Not good, only 216, havnt made any real gains in the last 3 weeks. Time to change that, started bouncing too so more motivated than ever to get large.

  19. #1859
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    Quote Originally Posted by Capebuffalo

    Whats going on?
    Man my appetite hasn't been right since I tried those pills to get off the smokes. Been force feeding but still not gaining like I need to

  20. #1860
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    Quote Originally Posted by Dpyle

    Man my appetite hasn't been right since I tried those pills to get off the smokes. Been force feeding but still not gaining like I need to
    Get some injectable b12. Helps.
    You quit smoking?

  21. #1861
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    Quote Originally Posted by Capebuffalo

    Get some injectable b12. Helps.
    You quit smoking?
    Haven't been able to beat it yet but it's getting better day to day.

  22. #1862
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    Updated back shots. And damn tiny chest!!!
    Attached Thumbnails Attached Thumbnails The unofficial bulk classic-image-3484392878.jpg   The unofficial bulk classic-image-1532580605.jpg   The unofficial bulk classic-image-3150006238.jpg  

  23. #1863
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    Quote Originally Posted by Dpyle
    Updated back shots. And damn tiny chest!!!
    You have got to focus on inclines brother. And close grip bench.

  24. #1864
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    Quote Originally Posted by Capebuffalo

    You have got to focus on inclines brother. And close grip bench.
    Yeah last chest day focused on incline only movements. Gonna have to throw those close grips in there. I have a hard time feeling anything in my inner chest whether it be on the dumbbells, straight bar, cables, or machines.

  25. #1865
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    Could it be partly just because how he is posing?
    And stick with quiting smoking, I'm sure you will be grateful when you do.

    Weighed 231 tonight. I don't get it, I'm not force feeding nor do I even feel like I'm slamming the cals. Maybe one day of it . I feel a little puffy, shoulders feel huge and rest of me feels pretty dense and hard.

  26. #1866
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    Shoulders and traps today :-)

    I'm barely walking again today damn leg press lol

  27. #1867
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    Well I have an awesome week training, every muscle is begging for a rest : as planned. Diet was spot on, weight is fluctuating around 215 :-(
    I'm trying to stay fairly lean throughout the process though, although with all them carbs I piled in I thought I would have put on more fat, so all things considered I'm happy, I plan to train and eat the same next week also then maybe bump up calories again.

    Proviron is having a good effect I think.

  28. #1868
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    Quote Originally Posted by MR-FQ320
    Well I have an awesome week training, every muscle is begging for a rest : as planned. Diet was spot on, weight is fluctuating around 215 :-(
    I'm trying to stay fairly lean throughout the process though, although with all them carbs I piled in I thought I would have put on more fat, so all things considered I'm happy, I plan to train and eat the same next week also then maybe bump up calories again.

    Proviron is having a good effect I think.
    Good. You have had a better week than any of us.
    Plan on kicking the door down to the gym and grocery next week
    Got a special order of " magic pills" coming. Lol

  29. #1869
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    Ooh special pills ? AAS type pills?

  30. #1870
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    Got some ghrp6 and b12 on it's way should get this appetite back on track

  31. #1871
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    Quote Originally Posted by Dpyle
    Got some ghrp6 and b12 on it's way should get this appetite back on track
    Should get some mod grf 1-29. Makes the most out of that ghrp

  32. #1872
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    Quote Originally Posted by SEOINAGE

    Should get some mod grf 1-29. Makes the most out of that ghrp
    It's a possibility but gonna give the ghrp a trial run and if all goes well then I'll start looking to stack new compounds.

  33. #1873
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    Edit: double post.

  34. #1874
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    bigZthedestroyer is offline Anabolic Member~Recognized Member Winner - $100
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    Got my goods today!!! I cant wait to start! 400mg test p a week.....simple and sweet

  35. #1875
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    Quote Originally Posted by bigZthedestroyer
    Got my goods today!!! I cant wait to start! 400mg test p a week.....simple and sweet
    Nice man I start a week Monday :-)

  36. #1876
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    Breakfast time fellas!
    Attached Thumbnails Attached Thumbnails The unofficial bulk classic-image-1336430102.jpg  

  37. #1877
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    Quote Originally Posted by milky01623

    Nice man I start a week Monday :-)
    Sweet

  38. #1878
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    Quote Originally Posted by Dpyle
    Breakfast time fellas!
    That looks good

  39. #1879
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    Quote Originally Posted by bigZthedestroyer

    That looks good
    Was good! 6 whole eggs, 3 whites, 1.5 cups ground oats, splash of almond milk, and 4 table spoons salsa. Topped with some franks red hot sauce.

  40. #1880
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    Quote Originally Posted by Dpyle

    Was good! 6 whole eggs, 3 whites, 1.5 cups ground oats, splash of almond milk, and 4 table spoons salsa. Topped with some franks red hot sauce.
    Franks is the bomb. I use that stuff with every meal.

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