Quote Originally Posted by MuscleScience View Post
My Keto Chili turned out pretty good.

2lbs ground beef 80/20
1lbs pork sausage
2 cans tomato sauce
1/2 white onion
8 garlic clothes
Sea salt
Pepper
Diced tomatoes and green peppers
Chili sauce

Then in a bowl at the bottom I added cheese and sour creme and had the hot chili poured over it. Damn man, Keto is the shit.
Sounds amazing! how much weight are you loosing ED?

8 Whites 2 yolk 1 Ezekiel Muffin and Oj