Capebuffalo versus Obspowerstroke in a 6 week challenge.

[Capebuffalo]

[tarmyg]

Keep up the good work guys.

[NACH3]

I'm about to add a secret weapon to my test deca cycle. Just wait boys. I'm about to explode.


Me too!

[NACH3]

Nice buddy!

[Capebuffalo]

Nice buddy!

Thanks. I thought it was a cool shot showing both sides.

Warning: Objects in mirror are larger than they appear.

[krugerr]

Sorry for my lack of input on this thread.

Good to see the updates coming. Some excellent progress being made, and a lot of hard work being put in.
If only all contestants were as consistent.

Is powerstroke even gym? My think not!

Still got my money on Cape, with Nach putting in a great finish.

I think if I entered now, I could probably cut and beat PowerStroker like a school girl.



Sent from my iPhone using Tapatalk

[NACH3]

Sorry for my lack of input on this thread.

Good to see the updates coming. Some excellent progress being made, and a lot of hard work being put in.
If only all contestants were as consistent.

Is powerstroke even gym? My think not!

Still got my money on Cape, with Nach putting in a great finish.

I think if I entered now, I could probably cut and beat PowerStroker like a school girl.



Sent from my iPhone using Tapatalk

The abs are gonna be a crucial part to the finish I think.... Cape and I have different body types... but It sure is fun and the motivation is awesome! Couldn't be happier after 5wks back after 4months with zero weights lol - it'll be a fight and that's all that matters is that we're pushing one another like we are!!

Good shit!

[Euroholic]

Big time!!! Arms are much bigger your fuller.... if you don't mind - try and square off that chest more - it has a much deeper cut tho!(almost looks like 3wks went by - good lighting )... it'll make it look that much bigger - genetics play a huge roll also



Just been killin it... I'll post pics after delts tomorrow b/c my chest is starting to pop but I hit it Monday!



That will be an impossible pose for me and my R shoulder - but lat spread is there!

Also I will do relaxed poses from now on until the end - I see where I need to hit more doing it that way

impossible pose you say? So thats why you dont have a pro card haha

[Euroholic]

Looking good gents.

Come on OBS. Hope that your lack or posts means you will shock the group in the end

[BG]

Hahahha I learned stick on a no power steering Isuzu lol.

Lmal back in the day those Izuzu's were basic as it got

[Obs]

Looking good gents.

Come on OBS. Hope that your lack or posts means you will shock the group in the end

Oh just keeping a low key brother. My pics are there. I put two more of me up. One unflexed. Trying not to put any inbetween photos up of me flexed. I think nach is right about the abs. I try to post the same pics cape does as he does them. Everything lately has been cold, right as I get out of bed.

[Capebuffalo]

The abs are gonna be a crucial part to the finish I think.... Cape and I have different body types... but It sure is fun and the motivation is awesome! Couldn't be happier after 5wks back after 4months with zero weights lol - it'll be a fight and that's all that matters is that we're pushing one another like we are!!

Good shit!

Maybe... most improved could be bigger or more cut. It depends on which way you want to go. I'm not working abs just FYI.

[Obs]

Maybe... most improved could be bigger or more cut. It depends on which way you want to go. I'm not working abs just FYI.

I hate abs. Its time for me though. My abs and calves are due. I am doing both tonight.

[Euroholic]

I hate abs. Its time for me though. My abs and calves are due. I am doing both tonight.

Abs are the worst. Im trying to cut now. Fuck i hate cutting. I love to eat!!!!!!!!

[Obs]

Attachment 167339Attachment 167340 cold no flex. My triceps are becoming more pronounced. Silabolin will get full credit for them as I had reached a dead spot with them.

[Cuz]

Cape your arm is pretty impressive man. I like this thread. Competition is good for all of us. Rice is cooking, scarfing it down and then hittin some legs

[Capebuffalo]

Cape your arm is pretty impressive man. I like this thread. Competition is good for all of us. Rice is cooking, scarfing it down and then hittin some legs

It should be impressive like everything else I 4.5 weeks. Thanks Cuz that means a lot coming from you.

[Capebuffalo]

[Obs]

Nice cape! How did you manage an inch a week!?

[Capebuffalo]

Nice cape! How did you manage an inch a week!?

good pump. Chest and lats. I'm hitting my prime right now. Onward and upward at this point. You realize I used to compete on stage. I know my body and what I can do in an amount of time. I've cut 41 lbs in 15 weeks before. I've got years of muscle memory that is remembering what to do. Good luck.

[Obs]

good pump. Chest and lats. I'm hitting my prime right now. Onward and upward at this point. You realize I used to compete on stage. I know my body and what I can do in an amount of time. I've cut 41 lbs in 15 weeks before. I've got years of muscle memory that is remembering what to do. Good luck.

Uh oh looks like I better turn it up! Lol

[Sfla80]

Damn cape!!

I need to get out the measuring tape. I know my arms aren't anywhere close to you guys. But chest I think I can come close.

Or just disappoint myself hahahha


Sent from my iPhone using Tapatalk

[Obs]

Damn cape!!

I need to get out the measuring tape. I know my arms aren't anywhere close to you guys. But chest I think I can come close.

Or just disappoint myself hahahha


Sent from my iPhone using Tapatalk

You look pretty damn thick to me. Im betting ypur arms are close too. Maybe better.

[Sfla80]

You look pretty damn thick to me. Im betting ypur arms are close too. Maybe better.

If it wasn't for injuries and life in the way right now. I would have definitely joined you guys in this comp.


Sent from my iPhone using Tapatalk

[Obs]

If it wasn't for injuries and life in the way right now. I would have definitely joined you guys in this comp.


Sent from my iPhone using Tapatalk

I snooped your profile pics. You have some damn thick triceps. Wish you could have joined us

[Sfla80]

Ty sir appreciate the compliment


Sent from my iPhone using Tapatalk

[Capebuffalo]

If it wasn't for injuries and life in the way right now. I would have definitely joined you guys in this comp.


Sent from my iPhone using Tapatalk

We will do it again. So heal up.

[Sfla80]

We will do it again. So heal up.

Heard and can't wait


Sent from my iPhone using Tapatalk

[marcus300]

Fuck your smashing it, serious pump

[marcus300]

Attachment 167339Attachment 167340 cold no flex. My triceps are becoming more pronounced. Silabolin will get full credit for them as I had reached a dead spot with them.

Do you actually workout or just swim?

[AR's King Silabolin]

Do you actually workout or just swim?

Bald words from a guy whos avatars are 10 years old. Wonder why..

[Obs]

Do you actually workout or just swim?

I can ignore them all but you baby.... I swim my ass off. I'm on the Rich Piana/silabolin swim plan. Distance swimming too. I log 100 laps some days. Swoll ass michael phelps protege.

[marcus300]

I can ignore them all but you baby.... I swim my ass off. I'm on the Rich Piana/silabolin swim plan. Distance swimming too. I log 100 laps some days. Swoll ass michael phelps protege.

I can tell you take advice from Rich and Sil - keep it up you'll get your 100 metres badge soon enough

[marcus300]

Bald words from a guy whos avatars are 10 years old. Wonder why..

It was 3 yrs old, but I am very small these days even smaller than you now

[Obs]

I can tell you take advice from Rich and Sil - keep it up you'll get your 100 metres badge soon enough

I am gonna be bigger than you ever were baby. You are so stuck on me I think you already figured that out.

[marcus300]

I am gonna be bigger than you ever were baby. You are so stuck on me I think you already figured that out.

Honest you will never reach what I was, you don't have the mind set or will. I'm not stuck on you I just commented on you that's all I wasn't laughing like the rest of them. Don't worry so long as your happy that's all what counts you keep doing what your doing and I am sure you will get fucking nowhere lol

Seriously do you swim?

[Obs]

Honest you will never reach what I was, you don't have the mind set or will. I'm not stuck on you I just commented on you that's all I wasn't laughing like the rest of them. Don't worry so long as your happy that's all what counts you keep doing what your doing and I am sure you will get fucking nowhere lol

Seriously do you swim?

Lol four months of lifting bud. I will mash you. You think you know what work is? Baaahaaaa! I have done more work with a shovel than you have all your years in a gym. You wouldn't know intensity if it bit you in the ass though it never has. You couldnt fill my workload if you tried for the ownership of your soul.

[marcus300]

Lol four months of lifting bud. I will mash you. You think you know what work is? Baaahaaaa! I have done more work with a shovel than you have all your years in a gym. You wouldn't know intensity if it bit you in the ass though it never has. You couldnt fill my workload if you tried for the ownership of your soul.

You wouldn't last a day in my world son lol - you sound really dim. You really have no idea do you but you are in the best place to win the most improved contest so keep it up

[Obs]

You wouldn't last a day in my world son lol - you sound really dim. You really have no idea do you but you are in the best place to win the most improved contest so keep it up

You think lifting to failure on an hit program that takes an hour is hard or takes will and mindset? It takes an hour max. Five kids, two jobs, and a lazy fuck wife takes willpower. Digging holes in Missouri ground, with a shovel, for years and turning yourself into a fucking legend for your intensity, that takes willpower. Moving an 80,000 lb tree from over a house, alone in one day, takes willpower. Weight training is a hobby you do on the side and its a mere stress reliever. Getting better than you ever were wouldnt take jack compared to what I have done and gone through. If you spent one damn day working with my ass you would be crying like a bitch. I would be ripping your ass like any of generation Y ever paired with me to work. Willpower is not something I have a shortage of. The mindset I have is I would rather die than fail. I dont fail nancy.

[marcus300]

lol your funny , keep up the hard work