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02-01-2017, 09:19 PM #601
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02-01-2017, 09:21 PM #602
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02-01-2017, 10:29 PM #603
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02-01-2017, 10:44 PM #604
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02-01-2017, 11:03 PM #605"ARs Pork Eating Crusader"
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OBS come on mate only a wanker wears a head cover in doors. No more ok?
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02-01-2017, 11:19 PM #606
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02-01-2017, 11:28 PM #607"ARs Pork Eating Crusader"
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02-01-2017, 11:32 PM #608
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02-01-2017, 11:42 PM #609"ARs Pork Eating Crusader"
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Feel like I'm just hitting my stride now... this is so much fuckin fun fellas... Cape your makin some serious gains... nice improvement on chest!
Amazing going from a cold pose to pump lolLast edited by NACH3; 02-02-2017 at 12:40 AM.
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02-02-2017, 12:21 AM #611"ARs Pork Eating Crusader"
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It does take shear intensity and a mindset that not many people have... most stop when the set is actually starting!
What does an 80,000lb tree have to do with intensity? If I wanted my tree cut down I'd call you up lol
And stop distorting your pics - your trying to make yourself wider and thicker though it's just a bad picture...
Like everyone is saying you've got the best chance at most improved, due to your swimming background
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02-02-2017, 04:51 AM #615
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02-02-2017, 04:52 AM #616
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02-02-2017, 06:53 AM #617
Dostorting my pics? I am the only one here that has posted straight forward shots of each part. My chest os nearly twice as wide as my waist. What is it you dont get that we are the same height and weight? Newsflash bud, I am wide. I have posted bad pics on purpose its called honesty. We arent that big guys. Every shot of your arm is at a wierd ass angle. Do straight up shots. Hand the camera to someone else. I am pretty sure I am the only one who did that for the beggining pics. You guys back shot sucked a dick but I didnt bitch. Alll my first shots were straight up and hot/flexed. I think about half of yours, especially back were cold as fuck.
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Did delts today here's some pics
Attachment 167346
Here's a real straight forward shot in a non distorted look - got ya!!! Your no where close brotha!!!
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02-02-2017, 06:57 AM #619
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02-02-2017, 06:59 AM #620
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02-02-2017, 07:04 AM #622
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02-02-2017, 07:07 AM #623
Stroke your last pics are distorted. You can't deny that. It's like the frame is Streached out.
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02-02-2017, 07:08 AM #624
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02-02-2017, 07:10 AM #625
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02-02-2017, 07:10 AM #626
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Don't get mad buddy it's ok... I'd rather s cold/or relaxed shot as it gives a true respect for a physique anyone and everyone will always look bigger & thicker flexed! Your shots are terrible it's you moving & shaking the phone b/c you can't hold a pose without shaking
And I can't even flex my right arm - at all(front or back due to the lack of ROM) but nice try... trt just taking a pic without flexing I bet it's clearer -
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02-02-2017, 07:15 AM #631
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02-02-2017, 07:15 AM #632
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02-02-2017, 07:16 AM #633
Look at my last post above I have side by side pics of his pics
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02-02-2017, 07:17 AM #634
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02-02-2017, 07:18 AM #635
Sholders are good neck is good chest is good. My triceps failed at a plateau long ago and silabolins high reps broke me out of the slump not long ago. My bench weight sat still with everything climbing for weeks.
I either dislocated my hip or pinched a nerve in my back last night doin leg raises. This is not good.
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02-02-2017, 07:24 AM #636
Attachment 167354Attachment 167355Attachment 167357Attachment 167358 Four more did one with door open. I look like dog shit! How the hell can you guys think its distorted?
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02-02-2017, 07:29 AM #637
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02-02-2017, 07:32 AM #638
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02-02-2017, 07:33 AM #639
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02-02-2017, 07:33 AM #640
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