Project diet

[Capebuffalo]

How about a pic so I can know how bad my ass is going to get beat. I may still have time to drop out if you are looking insane.

[human project]

How about a pic so I can know how bad my ass is going to get beat. I may still have time to drop out if you are looking insane.

I don't think I made the comp.... As far as I know I was disqualified bc I wasn't posting pics bc I wasn't really on the forum during my last contest prep.... Ill post pics when I get back in town mon

[Capebuffalo]

I don't think I made the comp.... As far as I know I was disqualified bc I wasn't posting pics bc I wasn't really on the forum during my last contest prep.... Ill post pics when I get back in town mon

"

What. I didn't know that. Really. I must appeal. Serious?

[Capebuffalo]

Dude your pics are posted in the right place you're still in this thing.

[human project]

Dude your pics are posted in the right place you're still in this thing.

Really....: are you sure?? I was so busy and brain dead from literally getting too lean that I kinda forgot about it and after remembering I figured I was disqualified bc I hadn't posted or even looked at the comp..... I have wayyyy more muscle tho bc I burned so much getting as lean as I did but I don't think ppl will be able to tell the amount of mass I've put on in pictures bc I'm over double the bf % but also over 30lb heavier.... Honestly in a picture contes its going to be the person who got leaner without loosing much muscle who will probably win anyway

[Capebuffalo]

Really....: are you sure?? I was so busy and brain dead from literally getting too lean that I kinda forgot about it and after remembering I figured I was disqualified bc I hadn't posted or even looked at the comp..... I have wayyyy more muscle tho bc I burned so much getting as lean as I did but I don't think ppl will be able to tell the amount of mass I've put on in pictures bc I'm over double the bf % but also over 30lb heavier.... Honestly in a picture contes its going to be the person who got leaner without loosing much muscle who will probably win anyway

Your pics are withe everybody else's. I'm sure you're still in it. Damn should have kept my mouth shut. No I don't stand a chance. Shit.

[human project]

Your pics are withe everybody else's. I'm sure you're still in it. Damn should have kept my mouth shut. No I don't stand a chance. Shit.

Ya right man.... Most people can't tell 20lbs muscle gain when there's a 4% increase in bf and 10 extra lbs of water and fat..

[human project]

5-8-13

7:00
2ius hgh
150mg enamthate
150mg cyp

7:30 2.5 mile trail cardio

8:30 1 cup egg whites

9:30 1 cup oats
2 cups rice
1/2lb chicken

11:30 8oz beef
2 cups white rice
1/2lb potato

2:00 8oz beef
8oz potato
2 cups white rice

3:15 2iu hgh

4:00 2iu hgh

6:30 8oz beef
4 cups white rice

8:00 2iu hgh

9:30 apple
Peanut butter
32oz skim milk

[human project]

5-9-13

6:45 2iu hgh

7-11 nap

11:15 2iu hgh

Didn't post yesterday..... Pretty much a cheat day.... Took slin and a bunch of gh....

[human project]

5-10-13


7:30 2.5iu hgh
7g bcaa
Vita pack

7:45 cardio walking 1hr

9:00 2iu hgh
9:15 7g bcaa
10g glutamine
Lucine

9:49 2iu hgh
cardio walking

[human project]

5-16-13

I haven't been posting and truthfully have not had one good workout....... I don't know exactly what my issue has been but I've been feeling terrible lately.... No energy... Can't even get out of bed and taking multiple naps throught the day and still never rested.... The day before yesterday I finally got enough energy to get labs "literally couldn't get my self to work or gym let alone anything else.... Will post labs " they didn't seem to bad" went and gave blood bc Marcus mentioned my RBC which did seem high but not out of range..... I did however start to feel better within hours and actually jog walked my trail once yesterday morning and i did the trail two times today.... Literally night and day difference.... Still no desire to hit the gym quite yet.... I honestly know my joints and tendons need a few weeks off. The aches that are in my joints from just being rested tells me there in dire need of repair.... Im going to bump my hgh up to 7ius a day 6 on 1 off. 3iu upon waking or taken when i wake up to pee in the night. 2iu pre fasted cardio and another 2iu at night an hr before my pre bedtime snack peanut butter and apples!!!! Favorite part of my day

I am basically coming off all steroids and over then next couple months i plan to completely detox.... I would like to take some time off from literally anything that is not natural foods and drinks..... This is also something I need bad.... This being said i also plan to continue taking hgh at increasing dosages.... I feel this could only help my recovery and I need to be taking something to help keep as much precious muscle ass possible. ..

8:15 3iu hgh


9:00 2iu hgh
21g bcaa
Cardio 4.5miles through rough terrain very hilly (jog walk pace)

10:15 40g iso pure protein drink

11:00 cyto gainer

11:30 half cup of mixed fruit

1:30 8oz chicken
1 cup white rice
2 pieces of white cheese

1:40 met rx colossal protein bar

2:00-3:30 nap

5:30 8oz chicken
1 cup white rice
2 pieces of pepper jack cheese

8:30 Chinese food crab Rangoon

11:30 rally's "or checkers"
Dbl cheese burger
Large chicken sandwich
Large strawberry shake
Large fry

[Capebuffalo]

5-16-13

I haven't been posting and truthfully have not had one good workout....... I don't know exactly what my issue has been but I've been feeling terrible lately.... No energy... Can't even get out of bed and taking multiple naps throught the day and still never rested.... The day before yesterday I finally got enough energy to get labs "literally couldn't get my self to work or gym let alone anything else.... Will post labs " they didn't seem to bad" went and gave blood bc Marcus mentioned my RBC which did seem high but not out of range..... I did however start to feel better within hours and actually jog walked my trail once yesterday morning and i did the trail two times today.... Literally night and day difference.... Still no desire to hit the gym quite yet.... I honestly know my joints and tendons need a few weeks off. The aches that are in my joints from just being rested tells me there in dire need of repair.... Im going to bump my hgh up to 7ius a day 6 on 1 off. 3iu upon waking or taken when i wake up to pee in the night. 2iu pre fasted cardio and another 2iu at night an hr before my pre bedtime snack peanut butter and apples!!!! Favorite part of my day

I am basically coming off all steroids and over then next couple months i plan to completely detox.... I would like to take some time off from literally anything that is not natural foods and drinks..... This is also something I need bad.... This being said i also plan to continue taking hgh at increasing dosages.... I feel this could only help my recovery and I need to be taking something to help keep as much precious muscle ass possible. ..

8:15 3iu hgh


9:00 2iu hgh
21g bcaa
Cardio 4.5miles through rough terrain very hilly (jog walk pace)

10:15 40g iso pure protein drink

Damn son. I know I know. Hopefully you will be my inspiration.
Are you going to pct or run low dose of test through?

[human project]

Damn son. I know I know. Hopefully you will be my inspiration.
Are you going to pct or run low dose of test through?

Haven't decided yet.... Last time I did my natural test took for ever too come back... It finally did but the time it took pulled 30lbs off of me.... I've only been doin low dose test lately.... I've been slowly dropomg compounds since my show.... I want to compete soon but I may have to take a year off to clean up and get my mass back.... I'm not looking forward to the next few months

[human project]

[Capebuffalo]

Haven't decided yet.... Last time I did my natural test took for ever too come back... It finally did but the time it took pulled 30lbs off of me.... I've only been doin low dose test lately.... I've been slowly dropomg compounds since my show.... I want to compete soon but I may have to take a year off to clean up and get my mass back.... I'm not looking forward to the next few months

I'm only running about 250 mg pw of test for a while now. But other compounds as well.

[human project]

I'm only running about 250 mg pw of test for a while now. But other compounds as well.

Ya I've learned there's really no point to raise my test higher then 200-300mg a week.... If I want to get more out of a cycle I use different compounds...

[human project]

5-17-13

Feel better then usual again today.... Still no where near great..... Taking off work today... Slept in a half hr and getting a slow start to the trail...

I may go to the gym tonight and sit in the steam room and sauna.... I need these body aches to go away..... I don't know why I'm in so much pain; I really hope I don't get back into pain pills but my body just feels like its been hit by a truck and then the ambulance that came to pick me up.... Not to mention the lethargy I've been feeling or just basic hate life feeling that won't go away. I can't wait till we figure out a supplement/ steroid /anti depression drug for off cycle... This is literally terrible ....

7:15 2iu hgh

8:20 2iu hgh

9:00 2iu hgh

9:30 2iu of hgh "maybe if I drowned in hgh ill feel better"

11:15 redline
21g bcaa

11:30 cardio

[Capebuffalo]

5-17-13

Feel better then usual again today.... Still no where near great..... Taking off work today... Slept in a half hr and getting a slow start to the trail...

I may go to the gym tonight and sit in the steam room and sauna.... I need these body aches to go away..... I don't know why I'm in so much pain; I really hope I don't get back into pain pills but my body just feels like its been hit by a truck and then the ambulance that came to pick me up.... Not to mention the lethargy I've been feeling or just basic hate life feeling that won't go away. I can't wait till we figure out a supplement/ steroid /anti depression drug for off cycle... This is literally terrible ....

7:15 2iu hgh

8:20 2iu hgh

9:00 2iu hgh

9:30 2iu of hgh "maybe if I drowned in hgh ill feel better"

How is your thyroid function. And it may sound crazy but look into the gall bladder.

[human project]

How is your thyroid function. And it may sound crazy but look into the gall bladder.

I posted my blood work... My thyroid function was in range... Why does it seem too low??

[Capebuffalo]

I posted my blood work... My thyroid function was in range... Why does it seem too low??

I man I don't know the numbers. I was just going by the symptoms. Trying to figure out what the problem is other than aas. Because if you come off you're going to force me to do the same. So I'm grabbing at straws. Lol

[human project]

I man I don't know the numbers. I was just going by the symptoms. Trying to figure out what the problem is other than aas. Because if you come off you're going to force me to do the same. So I'm grabbing at straws. Lol

I'm hoping gh is the answer bud.... I know its probably not but its my only healthy hope

[Capebuffalo]

I'm hoping gh is the answer bud.... I know its probably not but its my only healthy hope

Self employed wife kid house car. Gh is out of my reach.
16 months I ran it alone was awesome. Everything went back to normal. Bp cholesterol. It was sweet.

[human project]

5-18-13

7:00 2iu hgh

7:30 2iu hgh
Cardio 1hr

8:30 14g bcaa

8:45 2iu hgh

9:00 cyto gainer
10g glutamine
Leucine

10:30 1 cup white rice
8oz strip steak
5oz potato

11:15 2 hot dogs

11:40 birthday food!!!!
Two huge pieces of meatloaf
A cup of Macaroni
1 cup of corn
1 small piece if chocolate birthday cake

12:30 hot dog

[human project]

5-20-13

6:30 3 mile trail

8:15 5iu hgh

"Ya I've been doing a shitty job with my log" this goes to show how out of it I've been.... I did have a killer leg workout yesterday and actually jogged most of my cardio yesterday but I've been loosing my drive and focus..... I don't know why...
I've been on perfect point for so long.... Literally been dieting for over a year without more then a couple days of cheating and lately I'm having cheat meals every day.... Earlier in the week I spent the entire day sleeping, fast food, and even ordered in twice..... I don't have any idea of exact numbers but I can about guarantee that I was close to 10k.... I'm talking a whole buffalo chicken pizza half a meat lovers, three burgers at rally's with a shake and fries, mc Donald's three sandwiches a meal few apple pies and ice crem, and I had Chinese food,,,, and non of this counted the basic food I eat every day..... I don't know where my appetite has been.... Still haven't taken any aas for almost two weeks I think ill take 150-175mg of test at some point this week.... I'm also thinking about proviron

[human project]

5-21-13

6:30 2iu hgh

7:00-8:00 1hr cardio

8:30 2iu hgh

9:00 cyto gainer

10:00 3/4 cup grits

10:30 2 scopes purple wrath
1 scoop Walmart creatin

Got fired today so I don't feel like posting..... I think ill eat a few burgers, pizzas, and pints of ice cream...... I'm serious when I say sssssss's

[human project]

5-22-13 I better post hella today bc i don't have shit else to do...... Wow lost another job due to my obsession with bodybuilding..... I seriously can't keep a job bc I'm an addict of diet and training.... Literally...


9:15 2iu hgh

10:00 2iu hgh

10:30-11-45 cardio

11:50 5g lucine
Vitamin pack

12:00 10g glutamine
2 scoops peanut butter

12:45 3 cups rice
7oz chicken

1:50 cyto gainer
5g lucine
10g glutamine

2:45 2 packets of tuna (split this meal into two servings)
4 cups of white rice

3:00 took gallon of water added
14g bcaa
5g lucine "by its self of coarse additional to the previous bcaa mix"
10g glutamine
Cyto gainer
"Plan to hit the gym after I finish my precious meal and this gallon"

4:00 finished the rest of last meal
"Finishing gallon of mixed concoction and headed to kill my chest"
Found an energy pill
Prenatal vitamin

4:15 3iu insulin
1 scoop green magnitude
1 scoop Walmart creatine
12oz water
1 aspirin
60mcg t3

4:30 60g whey protein isolate

5:15 14g bcaa
1 scoop green magnitude

5:30 XL coffee
15 packets of sugar
1 lady taffy
2 air heads

6/00 6oz cooked chicken breast
2 cups white rice
Finish coffee
"Having trouble finishing meal" will come back to food in 15min

7:00 tricep workout

8:00 met r protein bar

11:00 30g whey
10g glutamine
5g lucine

[human project]

5-23-13

2:30am 1 scoop of cyto gainer
8oz skim milk

9:00 wake up coffee
2iu hgh

10:00 2.5 mile trail

11:30 cyto gainer shake
16oz skim milk
10g glutamine
5g lucine

1:45 6oz cooked chicken
2 cups cooked rice

4:00 sub way
1 foot long chicken breast all veggies, oil and vinager
6 inch turkey all vegetables

8:00 workout "best one in a while" chest triceps shoulders
Intra workout cyto gainer

10:00 3iu hgh

11:00 5g leucine

11:15: 14g bcaa

11:30 cyto gainer

[bigZthedestroyer]

Dude sorry to hear about the job. Hope everything else is going good.

[Java Man]

5-22-13 I better post hella today bc i don't have shit else to do...... Wow lost another job due to my obsession with bodybuilding..... I seriously can't keep a job bc I'm an addict of diet and training...

That sucks. If youre going to be addicted to anything though there are worse things to have a 'problem' with

[human project]

1-24-13

2:00am 1hr eleptical

4:00 cyto gainer shake

[human project]

5-30-13

I have been taking a half a shot of test 400 every 8 days for the past month or so. My supplier says the test 400 is actually only 350mg. With how I have been feeling I really don't trust the legitimacy of the test I have. I know it would probably be best to stick with one long ester since with my "off cycle" my levels will be all over the place anyway but I found some pharmacy brand sust 250 amps and have decided to take one amp every 8 days for the next 48 days before I go back on a blast cycle. I hope I start to feel better at some point

[human project]

6-17-13

Wake up 10:00

3iu hgh

10:30 no explode
Inject b vit
6g bcaa
No explode

11:00 2.25mile trail

12:10 26g whey

12:30 1 cup egg whites
3/4 cup grits
Chromium picolinate
Cycle assist
.25 arimidex
60mcg t3
Half ml prami

[human project]

Going back on a diet program..... Haven't fully decided on goals.... Either a all out bulk or maybe a clean bulk but in the beginning my fats will probably be pretty high.... I love cheese!!!! It might be a little off point here in the beginning but hopefully within a week ill have a set diet and make small changes on a two week basis... Hopefully this time I can keep on point with eating my meals on time..... Here we go

[human project]

8-26-13

12:00am
6 whole eggs
3/4 cup grits
2 cups skim milk
3 pieces of American cheese
Beverage not measured but will drink entire gallon of Gatorade starting now and will finish by end of last workout...

First
8:45am

60 whey protein
2 cups skim milk

9:15 8oz watermelon juice

11:15 1/3 cup cream of wheat
2 cups skim milk

12:00-2:00 nap

2:30 60g whey
2 cups skim milk

4:15 1 Big Mac meal
Fries
"Ordered diet coke but think I got a dr pepper, guess it was ment to be"
1 mc double
Plain chicken sandwich

5:20 6 whole eggs
3 pieces of American cheese

6:00-7:50 nap

8:00 met rx protein bar
16oz skim milk

10:15 10oz cooked chicken breast
Olive oil
1lb sweet potato

[human project]

Bump for ideas for meals or any thoughts or opinions......

[Capebuffalo]

Where the hell have you been. ??
All well ?

[Capebuffalo]

Bump for ideas for meals or any thoughts or opinions......

Have you thought about incorporating chicken breast into your diet?
Lol

[human project]

Have you thought about incorporating chicken breast into your diet?
Lol

Lol I've actually been eating a lot of chicken lately...... With loosing my job I'm too broke for 3-4lbs of beef a day hahahahah.... How you been buddy??? I got my gynecomastia surgery and haven't been on a program as of late but I'm almost healed and thinkn about setting my sights on another competition here in the near future..... With all the antibiotics I have no appetite so hopefully I can get on a set diet within the next couple weeks...

[Capebuffalo]

I had no idea. Glad you're recovering well. You will bounce back to bigger than before. You're probably still bigger than me. Lol

Glad you're back.

[human project]

Ok so was just told by my surgeon that one of my nipples will never look exactly the same after the surgery he performed to make it look perfect..... I'm going to eat everything in sight until I feel better