Oats

**pduke1234** · 03-13-2006, 03:47 PM

for the love of god what can i mix with some oatmeal to make it taste just a little better !?!
help me johan ! =)

**ya_man** · 03-13-2006, 03:53 PM

protein powder??

**stocky121** · 03-13-2006, 03:55 PM

nothing it taste's so good by itself

**pduke1234** · 03-13-2006, 03:57 PM

ya think so lol? i mixed it with water...maybe thats why ? i dunno it taste like cardboard to me. i gobbled that shit down but was nasty. any suggestions of what i could throw in there?

**stocky121** · 03-13-2006, 03:58 PM

Originally Posted by pduke1234

ya think so lol? i mixed it with water...maybe thats why ? i dunno it taste like cardboard to me. i gobbled that shit down but was nasty. any suggestions of what i could throw in there?

cutting or bulking ??

i just eat it cold with skimmed milk

**WelshWarrior** · 03-13-2006, 04:12 PM

Depending on your aims, milk.

(If I'm feeling rebellious I throw in a spoonful of brown sugar cos I'm bonkers like that.)

**Cardio Kitten** · 03-13-2006, 04:42 PM

splenda, s/f jam, cinnamon, unsweetened apple sauce, vanilla protien powder, (some people actually add egg whites, i think this is nasty )

**pduke1234** · 03-13-2006, 05:19 PM

hehe. k thanks guys

**pduke1234** · 03-13-2006, 05:20 PM

and GIRLS ! =)

**novastepp** · 03-13-2006, 06:10 PM

Originally Posted by Cardio Kitten

splenda, s/f jam, cinnamon, unsweetened apple sauce, vanilla protien powder, (some people actually add egg whites, i think this is nasty )

i agree...i go with water and just splenda. love it

**brutesinme** · 03-13-2006, 06:38 PM

what kinda oats are you eating? The instant or rolled oats taste crappy to me now, but i eat and love the steel cut oats, it's my main carb source. I love it!

**novastepp** · 03-13-2006, 06:48 PM

just plain old fashioned oats, i even eat them cold! i love it...

**TR'05** · 03-13-2006, 06:49 PM

1 cup of raw oats, 1/2 cup no fat plain yogurt, scoop of cokkies and cream protein powder, tsp of cinnamon....mix it up into a cookie dough-like batter and enjoy...very tasty.

**DNoMac** · 03-13-2006, 09:44 PM

I cook mine in water and add cinammon and splenda, sometimes half scoop of cookies n cream protein powder like TR 05. Try using Quacker Oats instead of generic brands. Their oats are different from quick oats (same profile though). You may like them better. I love oats no matter what, learn to love them.

***Giantz11*** · 03-13-2006, 09:46 PM

I throw some milk and brown sugar in mine. I'll just make sure and adjust for any cals I add by using the sugar and milk.

**chest6** · 03-14-2006, 03:00 AM

I just add a little splenda. I used to add brown sugar but then I ended up going overboard..

**Serbian_Stallion** · 03-14-2006, 03:44 AM

well what i do is i eat 3 packats of natural oats mixed with one peach oat... mix that with boiling water wait 4 minutes and it taste pretty good!

eating simple peach flavoured oat is too sweet....it also ocmes in cinammon, apple, brown sugar flavour

**MartyMcFly** · 03-14-2006, 06:22 AM

I eat them plain. Took a while to get used to them but it is ok now.

**Chemical King** · 03-14-2006, 06:52 AM

try it with a tbs of co-co powder

**novastepp** · 03-14-2006, 10:17 AM

Originally Posted by Serbian_Stallion

well what i do is i eat 3 packats of natural oats mixed with one peach oat... mix that with boiling water wait 4 minutes and it taste pretty good!

eating simple peach flavoured oat is too sweet....it also ocmes in cinammon, apple, brown sugar flavour

those kinds of oats, have A TON of added sugar, but if you like it go with it. i would just say switch to regular oats, and try some splenda or some sugar substitute, or if you like teh peach taste, throw in half of a fresh peach!

**Anabolios** · 03-14-2006, 11:00 AM

i used quaker oats with lower sugar..so there is not much sugar in there but they taste so much better..plus i add some plain oatmeal in there and it kinda evens it out..so its decent

**Cardio Kitten** · 03-14-2006, 11:56 AM

This morning I made plain oats, with a sprinkle of splenda, cinnamon and nutmeg, and cut up a couple of dried apple slices. Yummy....

**novastepp** · 03-14-2006, 12:28 PM

ok, you're real hot...

**brutesinme** · 03-14-2006, 12:32 PM

yeah she is! Kitten, if you're ever comin' over to BC let me know!

**MatrixGuy** · 03-14-2006, 01:29 PM

You can't beat cinnamon and splenda... it tastes divine.

**Cardio Kitten** · 03-14-2006, 01:32 PM

Originally Posted by brutesinme

yeah she is! Kitten, if you're ever comin' over to BC let me know!

aww thanx guys, Im headn' to Van in may

you guys have way better shopping...lol

**rc1** · 03-14-2006, 03:54 PM

I've been eating quaker weight control.. each packet only cotains 1 g sugar (splenda). They come in bannana bread and cinnamon

**k0nsl** · 03-14-2006, 04:38 PM

Today I mixed my oatmeal with protein powder, tuna & mixed musli. Tasty.

**brutesinme** · 03-14-2006, 05:12 PM

rc1 if you are eating oats out of packets, then the processing has already raised the GI of the oats. This means that they will impact your blood sugar a lot more rapidly than unprecessed oats. This is not a good thing.
and Kitten, you should come over to the island, we have some wonderfull.....shopping

**godkilla** · 03-14-2006, 05:49 PM

i just blend the oats up with something. a piece of fruit, milk, whey, sometimes even water....... so much less volume this way, opposed to eating them cooked anyways.

**chest6** · 03-14-2006, 07:02 PM

Originally Posted by rc1

I've been eating quaker weight control.. each packet only cotains 1 g sugar (splenda). They come in bannana bread and cinnamon

Those are good too

**the_experiment** · 03-19-2006, 01:16 PM

i was eating 1 cup (steel-cut) raw uncooked oats for the past two days.... it killed my stomach!!!

i have to cook mine.... this morning, mixed in some protein powder.

**CoreyTampa09** · 03-19-2006, 01:36 PM

How do people mix their oats in a protein shake for a pre workout meal or a post workout meal? Do I just take the uncooked oats my prtoein powder and put it in a blender? Or do I cook it first?

**k0nsl** · 03-19-2006, 01:42 PM

I don't cook mine, and usually I don't even blend it. It's much easier to drink if it has been blended, though

**skg** · 05-16-2006, 01:47 AM

ok the solution is here:

I can only eat oat in diet coke. it tastes so good.

you can even add some flax seeds. even better. I am addicted to it.

**novastepp** · 05-16-2006, 02:37 AM

so you say the solution is to mix macros?

**skg** · 05-16-2006, 03:44 AM

i say the solution to the taste of oat. if u mix with diet coke it becomes so tasty.

**Smak** · 05-16-2006, 08:33 AM

oatmeal is one of the best tasting foods IMO only in Skim milk though, lol.

I can eat it plain, but I prefer to mix it in with some Splenda brown sugar.

The taste is off the hook!

**DNoMac** · 05-16-2006, 12:30 PM

Originally Posted by Smak

oatmeal is one of the best tasting foods IMO only in Skim milk though, lol.

I can eat it plain, but I prefer to mix it in with some Splenda brown sugar.

The taste is off the hook!

Splenda makes a brown sugar product or Splenda with brown sugar?

**chest6** · 05-16-2006, 01:23 PM

Originally Posted by DNoMac

Splenda makes a brown sugar product or Splenda with brown sugar?

theres a splenda brown sugar..

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