hey fellows I ve got some quick silly question and would not mind your compliment:

I was wondering if ice-cream is good for bulking (diet)? Yes or No? I know for a fact a lot of ice-cream lovers are way fat, I mean way fat. It must be the ice-cream. But when you thinking of bulking, ice-cream is one of the easiet unhealthy avenue to get there if u will. Sound to bad when I said unhealthy, right? But what about a cup of ice-cream once or twice week, is that too bad for someone who wants to bulk quick in addition to eating a lot of meat, bread, potatoes, catfish, chicken, salad, oatmeat, rice, protein shake, etc etc?

Before u ask me to move this post to the diet forum, think of this topic as bulking question.