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04-04-2012, 03:33 PM #11
Off day today, but just got my calipers and looking forward to getting a more real estimate of my BF%. I did a 3 site measurement which includes side chest,abs, and thigh and it said i was 16%? I'm not sure if i am that low or maybe i am?
If anybody has a more accurate formula for this that would be awesome. I'm looking around on the internet for some more ways to measure.
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