Quote Originally Posted by Back In Black
Well I just completed the best weeks training I've had in about a year. Despite running a slight deficit in cals. Everything felt great. I'm hoping this is the start of something as I've been looking pretty ropey for the past year or two I terms of LBM.
That's awesome stem!

I F'n broke my toe the other day so I'm the opposite of you at the moment! Pissed off!

Glad to hear your back on track