Okay so I was told to come get some help ..

My cycle is

Weeks 1-12 test e 500. Mg a week

Weeks 1-4 d-Bol 25 mg Ed

I'm 5'9"
Weight 190

Goals to gain lbm

I'm thinking 3500 cals for now

220 protein
80 g fat
Rest carbs

An just adjust cals after d-Bol is over ??

What y'all think ??