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04-14-2004, 06:35 PM #1Banned
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need help
i am trying toi bulk up but still stay pretty lean .. and i need some help with what do eat and how often how many meal should i be eating and what kinda food? i am 20 and i weigh 180 and i ma 5'8 i am running 75mg of fina and 100mg of prop //? if u guys could help me with a set meal plan that would be GREAT
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