Quote Originally Posted by Amuuzen View Post
I'll def look into and get on (depending the price) Tadalafil. I did just start on vitamin D (after my results showed they were borderline low). I thought my multi-vit and all the added D food products (milk, OJ) I consume would get me there, but I guess not.
Most everyone in N. America is low in Vit D. Don't over-do it though as it's fat soluble not water soluble. Be sure to take it with a large meal as well for best absorption. I believe the range is 3-100 for D. I like to keep mine around 80. For me that takes 10K IU's per day but we are all different.