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  1. #241
    Amorphic's Avatar
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    DAY 28

    Delt shot today.

    Chest day was fantastic today, breaking all my records for weight.

    managed to get 110 pound dumbbells up for flat press comfortably which is a new personal best.

  2. #242
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    Nice, glad it is legit gear this time! Weight still at 217?

  3. #243
    Amorphic's Avatar
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    Quote Originally Posted by pump.joe View Post
    Nice, glad it is legit gear this time! Weight still at 217?
    yes. more than anything i think i have the hardest time managing to eat enough.

    strength is absolutely awesome though.

  4. #244
    SMCengineer is offline Anabolic Member
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    Quote Originally Posted by Amorphic View Post
    DAY 28

    Delt shot today.

    Chest day was fantastic today, breaking all my records for weight.

    managed to get 110 pound dumbbells up for flat press comfortably which is a new personal best.
    Just curious, what do you flat bench?

  5. #245
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    Quote Originally Posted by Amorphic View Post
    yes. more than anything i think i have the hardest time managing to eat enough.
    Just gotta buckle down and do it! I read somewhere that casein leaves you feeling less satiated than other forms of protein... maybe try adding extra casein throughout the day?

  6. #246
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    Sorry I havent replied brutha, but I'll touch on this quickly.

    Getting the ambien wont be a problem. Tell your dr your stressed cant sleep at all etc, bang you got it.

    the chemical in turkey L-tryptophan, is not a new drug, they have been using that for sleep for a while I believe. Stay AWAY from benadryl or any of those "PM" medecines that knock you out, they linger in me till about the 15'th hour, I feel like I was shot with a horse tranquilizer.

  7. #247
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    Quote Originally Posted by Blome View Post
    Just curious, what do you flat bench?
    with a barbell i do my heaviest sets with 255-275.

    i had a nagging shoulder injury when i was doing heavy freeweight dumbbell millitary press that seemed to be hindering me under the bar.

    Since swapping over to dumbbells the pain has gone away and i feel much better pressing.

  8. #248
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    hey man, glad to see your cycle is going well bro. you need to take advantage of this shit and EAT tho man, goddamn! if time is an issue, make meals the night before, if money is an issue, switch to minute steak(hey that helps the time issue too lol) regardless, theres no excuse for not eating enough mayng, choke that shit down!!!
    anyway, ive been lurking this thread every day....PUMPED to see the gains piling up bro. keep kickin ass.
    peace
    tank

  9. #249
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    DAY 29

    Chest still feels nice and pumped. Off day today, legs tomorrow.

    Weight is 220

  10. #250
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    DAY 30

    leg day today. i should have pushed harder but i was totally bagged and had to rush to work afterwards.
    nothing to report really today

  11. #251
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    Nice log, need some pics

  12. #252
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    Yo..been following most the thread..just havent posted much

    Glad you have real stuff now...how many hours are you workin??

  13. #253
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    Quote Originally Posted by football2007 View Post
    Yo..been following most the thread..just havent posted much

    Glad you have real stuff now...how many hours are you workin??
    40+ a week. 215-1045.

    its tough because i have a hard time sleeping and i have just enough time in the morning to make food and hit the gym before my shift starts.

  14. #254
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    Day 31

    off day today. trying to eat a lot more still. im cooking my food for work when i get home at night to have ready to go for the morning.

    weight is around 218-219

    i have had a few people say that my face looks puffy but overall water retention and bloat is low.

  15. #255
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    DAY 32

    Started my shoulder/tri workout and got about half way through before i had to stop due to the pain in my left forearm/elbow.

    i hurt it somehow the other day and its been getting worse and worse. i could hardly grip a dumbbell by the end of my session today.

    got 80s up on dumbbell military press though and it was nice.

    taking the next 2 days off to make sure my arm doesnt get any worse.

  16. #256
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    Good luck with your cycle Amorphic, was really unlucky what happened with your first batch of gear, but sounds like you got really good stuff now. I sometimes get the type of pain your talking about in my right elbow/forearm i think mine is tendon related. Hope you get your sleep patterns in check soon bro and good luck for the rest of your cycle and i hope it go's to plan and you hit your goals.

  17. #257
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    Quote Originally Posted by Amorphic View Post
    40+ a week. 215-1045.

    its tough because i have a hard time sleeping and i have just enough time in the morning to make food and hit the gym before my shift starts.
    I work 8-5 during the week and the drive is 90mins each way....what I have found is coming straight home and making your meals for the next day helps the most...If you cook em at night you'll have less tendency to **** around after work ends..and all your food will be ready in the morning..

    Works well..try it. I used to make it before work..and days I would come home and wanna go out and stuff would make it tougher to get up in time the next mornin to make meals..less hassle

  18. #258
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    Quote Originally Posted by Amorphic View Post
    Day 31

    off day today. trying to eat a lot more still. im cooking my food for work when i get home at night to have ready to go for the morning.

    weight is around 218-219

    i have had a few people say that my face looks puffy but overall water retention and bloat is low.
    lol guess i shoulda finished readin the next posts before I posted

  19. #259
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    Quote Originally Posted by Blackster1975 View Post
    Good luck with your cycle Amorphic, was really unlucky what happened with your first batch of gear, but sounds like you got really good stuff now. I sometimes get the type of pain your talking about in my right elbow/forearm i think mine is tendon related. Hope you get your sleep patterns in check soon bro and good luck for the rest of your cycle and i hope it go's to plan and you hit your goals.
    thank you sir

  20. #260
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    DAY 33

    quad shot today. took it easy again to make sure my arm doesnt get any worse. I'll be back at the gym monday for back and bi's.

    overall i feel like the size is slowly coming on now, strength is sky high as all the weights i use are all over my personal bests.

  21. #261
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    Can't believe I missed this thread in the beginning! what a ****ing roller coaster read to bad about that bunk shit in the beginning. You are doing better then I did with my first cycle. Shows what the right preparation does. Subscribed. And a UGL that does human grade? holy shit!! I get great service in Canada but it ain't Human Grade.... Jesus....
    Last edited by rodgerj; 06-21-2008 at 11:39 PM.

  22. #262
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    Well, i just checked my weight a moment ago out of curiousity.....

    225 pounds

    I am stunned.

    the improvement in my diet is massively paying off.

    +15 pounds in roughly a month....Cant wait to see how much better this gets.

  23. #263
    10nispro's Avatar
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    Was thinking of getting my next cycle, but now, I am rethinking about doing your cycle because of the strength.

    I still am not convinced because of the sleep issue. Any other issues? shoot me a pm.

  24. #264
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    Quote Originally Posted by 10nispro View Post
    Was thinking of getting my next cycle, but now, I am rethinking about doing your cycle because of the strength.

    I still am not convinced because of the sleep issue. Any other issues? shoot me a pm.
    the only issue ive had for negative sides has been the insomnia.

    i have a touch of acne on my biceps but thats it, besides the usual mild bacne.

    i havent tried getting ambien yet but im assuming if you had it you wouldnt have any issues with this cycle at all.

    i'd definetly recommend you run it and see.

  25. #265
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    DAY 34

    Off day again today, still trying my hardest to eat as much as i can while keeping the macros in check.

    Arm pain is still very bad, im a little worried. Ibuprofen is keeping it from really hurting though.

    Back and Bis tomorrow, hopefully no tendon or ligament problems are the causal factor for my joint pain.

  26. #266
    Schuldiner is offline Banned
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    Things sounds better this time.
    Keep it up! Good luck

  27. #267
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    DAY 35

    Good day at the gym today. Worked back and bi's but took it somewhat easy on my biceps as i dont want to irritate the possible injury.

    Weight is a touch over 220.

  28. #268
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    Hey bro, sounds like you have tendinitis, similar to tennis elbow, but more related to over use syndrome. Or you could look at the fact your tendons are not quite keeping up with the growth in strength.

    R.I.C.E. Rest Ice Compression Elevation

  29. #269
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    Quote Originally Posted by 10nispro View Post
    Hey bro, sounds like you have tendinitis, similar to tennis elbow, but more related to over use syndrome. Or you could look at the fact your tendons are not quite keeping up with the growth in strength.

    R.I.C.E. Rest Ice Compression Elevation
    yeah i need to be careful from here on out, the last thing i need is an injury hindering my gains.

  30. #270
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    sounds like a good second time around. pretty good gains even if they started a little slowly.

    make sure take care of that arm, RICE is the way to go, nice and simple stuff. ibuprofen can't hurt either, a 1-3 doses of 400mgs ed helps a lot, not just for pain but as an anti-inflammatory. don't worry about taking too much (~1000mgs ed max)

  31. #271
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    Quote Originally Posted by T_Own View Post
    sounds like a good second time around. pretty good gains even if they started a little slowly.

    make sure take care of that arm, RICE is the way to go, nice and simple stuff. ibuprofen can't hurt either, a 1-3 doses of 400mgs ed helps a lot, not just for pain but as an anti-inflammatory. don't worry about taking too much (~1000mgs ed max)
    yep i made the mistake of not taking ibuprofen today before my chest workout and i am in absolutely excrutiating pain right now

  32. #272
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    DAY 36

    Worked chest and traps today.

    Definitely the fullest i have ever seen my chest ever. Strength is still higher than ive ever felt before.

    I had to cut my workout a few sets short due to the pain in my left arm. Grip got weak again and a deep depp pain from my shoulder all the way down to my fingers hit me hard.

    Ibuprofin is helping as well as blasting my arm in the shower with the cold water on.

    My shoulders also seem to be responding very well, they look extremely full and pumped whenever im at the gym.

  33. #273
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    Maybe check out some physio stretches and exercises for that shoulder/arm, try to get it in check before your forced to take time off. Icing till its numb after workouts would be good too.

  34. #274
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    yeah, ice is your best friend with an injury like that. they say the first 72 hours is the most important, as thats when the majority of the swelling/disruption continues. after that, it won't do as much to heal, but still alleviates the pain and discomfort very well. but assuming you continue to work the area, you might be reaggravating it all the time, so ice could actually still be very effective.

    i don't know how familiar you are with little injuries like this, but from 14 years of year-round sports, you learn some stuff. if you can handle it, an ice bath would be the best after a workout, not your whole body, but the area that hurts (the arm), then going 20 minutes ice, 20 minutes off for a while. usually i give up after an hour..

    ibuprofen helps a lot before working out, as it will thin your blood and lower the swelling in the area (if any)

  35. #275
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    Interesting man, My whole reason I started deca as an HRT addition was because my left elbow was so bad, I couldn't even squat, or lateral raise the 15 lb dumbbells it hurt so badly. Now on only 100 mg a week, it is gone. I am wondering if we have the same thing or not...Good luck, I would have been ****ed if mine didnt get fixed so easily from just a needle.

  36. #276
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    Quote Originally Posted by ironaddict69 View Post
    Interesting man, My whole reason I started deca as an HRT addition was because my left elbow was so bad, I couldn't even squat, or lateral raise the 15 lb dumbbells it hurt so badly. Now on only 100 mg a week, it is gone. I am wondering if we have the same thing or not...Good luck, I would have been ****ed if mine didnt get fixed so easily from just a needle.
    i had a shoulder injury prior to starting my cycle and when i started the pain went away. i couldnt do dumbbell military press at all because it hurt so bad but now i can do 80s on each arm comfortably.

    my left arm has always had issues in the tendons on the inside of my elbow into my forearm. my left bi is much weaker than my right and i always had a minor pain doing curls and whatnot but that went away as well.

    the new pain is much more of a tendon pain im thinking and maybe even a slight tear, so its not something the npp can magically make disappear.

    but yeah, nandrolone is nice on the joints for sure.

  37. #277
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    oh and ironaddict, i hope you've heard the new slipknot song 'all hope is gone,' dammmnnn man its so good.

    new album in august!

  38. #278
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    Damn I am sorry to hear about that, but congrats on all the other shit going away. And yes, all hope is gone kicks ass. Not quite their original style for my taste, but the other songs on the albumI know will be disgusting! Cant wait to see them this summer.

  39. #279
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    DAY 37

    off day today. legs and traps tomorrow. arm was hurting at work so im trying to be careful and am taking ibuprofin throughout the day to keep the pain down.

    i feel thick as hell overall, its pretty nice.

  40. #280
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    DAY 38

    legs and traps today. went well. still eating like mad and trying to pack on the mass.

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