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Thread: Reed's Bulker
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10-25-2008, 11:37 AM #81
What is CM. Here you are:
http://www.mayoclinic.com/print/chon...l&METHOD=print
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10-25-2008, 09:21 PM #82Banned
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OK... Cool. Thanks Reed.
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10-26-2008, 06:54 AM #83
post some pics! this cycle looks good!
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10-26-2008, 10:24 AM #84
I'm getting my computer camera fixed soon as it is fogged up and pics would be worthless. But here are some recent pics and what I look like at the current moment. Just scroll up a little
http://forums.steroid.com/showthread...40#post4249540
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10-26-2008, 04:44 PM #85
uh huh, and how did u fog up ur computer camera to the point it broke? Haha, j/k bro. Damn, didnt see those pics at the bottom, fuc*in swole and ripped bro! Still amazes me that u got like that without aas, crazy. Most fools have 4-5 cycles under their belt and dont look like that, good job bro. Im sure you'll look crazy after this cycle. So update ur log already, where u at in this cycle?
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10-26-2008, 05:51 PM #86
I think I crushed the glass or something from picking it up at the top of the screen so many times. I'm just trying to get like this.... Many tren and gh cycles later You still gonna be my friend....
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10-26-2008, 05:57 PM #87
Day 9: Back/ham/bi day. Kinda lethargic lately and its affecting my eating. But still piling in the food to get big. Here is what went down today
Wide grip chins
x15
x15
x12
x10 I do a lot of hanging at the bottom for a moment with the first few reps to "stretch"
Reverse grip bb rows:
135 x20
135 x20
225 x15
275 x8
Close grip pulldowns:
140 x20
180 x15
200 x15
240 x10
Hammer Rows (split weight per side)
180 x20
270 x15
360 x12
DB rows
120 x15
140 x12
Machine Preacher (open hands on negative portion to increase resistance)
x20
x12
BB curl (again none of that ego curling. Locked into the side)
65 x20
95 x12
Lay down Curls: 75 x20
125 x15
140 x15
155 x12
Seated curls:
x15
x15
x12
Gettin HHHHHHHUUUUUUGGGGGEEEEE hahahahahah not really :-/
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10-26-2008, 06:03 PM #88
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10-26-2008, 06:43 PM #89
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10-26-2008, 07:50 PM #90Banned
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HAHAHAHAHAHAHAHAHAHAAHHA.......You're one mean bitch Reed. Lookin good bro!!!
Good job man! I'm very impressed so far.
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10-27-2008, 02:12 AM #91
damn your a beast. very motivating.
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10-27-2008, 12:43 PM #92
Day 10: Well strength is starting to kick in thats for sure. The look and shape of my muscles is beginning to change.
Incline DB: warm up w/ 40s
65 x20
85 x15
110 x12
130 x6
Flat bb supersetted with incline db flyes:
135 x15 supersetted w 35 x15
185 x12 supersetted w/ 55 x12
225 x12 supersetted w 60 x10
Cable crossovers:
x20
x15
x15
Hammer Grip Incline machine press
x20
x15
x12
Pressdowns
x20
x15
x12
Ropepress downs
x25
Did calves and abs too. tomorrow off
Ummm lets see. Been having issues with I guess the Test flu or should I say injecting. After a few hours of injecting I feel like shit and sick. It only last till I fall asleep at night and I wake up in the morning pretty much back to normal. Thinking about moving my injections till later on in the evening instead of during the day.....
So far so good, enjoying the strength increases but starting to feel a little bloated on the dbol . To be expected though.
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10-27-2008, 02:06 PM #93
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i cant wait to see the after picks bro.you are looking great. quite symetrical. very nice wheels.im all over this log like flys to shi...........rock on!
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10-27-2008, 04:12 PM #94
are you doing injections prior to your workout?
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10-27-2008, 04:52 PM #95
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10-27-2008, 07:59 PM #96
Damn, that sucks bro. Try like 3grams of vit c ed to see if tha helps ya feel better. I never felt bad after any of my injects but those where test enth. Try changin the time of injects like u said and see if that helps. Not sure what else to say bro. Oh for that dbol bloat, cutting out sodium and suger from ur diet will really help even though im sure u know that by now.
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10-27-2008, 08:01 PM #97
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10-28-2008, 02:57 PM #98
day 11: off day icing my knee and taking it easy
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10-29-2008, 06:04 PM #99
Day 12: Strength increase. Makin this quick as my computer is having problems at the moment, getting it all taken care of soon.
Db press: warm up 40s
60 x20
80 x15
110 x11
Standing bb press: 95 x20
135 x15
165 x12
DB side lat: 30 x20
45 x15
55 x8
Db bent over flyes
30 x20
45 x15
55 x12
Db Shrugs: 100 x15
100 x15
100 x15
100 x15
100 x15
Reverse pec deck: x15
x15
x15
BB forearm curl: 95x15
115 x12
135 x8
Behind back wrist curls: 135 x20
185 x15
225 x12
225 x12
Reverse grip preacher: 35 x15
55 x15
Had no straps tonight and thats why weight was lighter in some areas.
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10-29-2008, 06:19 PM #100
OK good my computer isn't shuttin down on me. My powercord is a little stripped so I'm holding it together and getting shocked every so often. haha or at least it starts to burn
Side note: Figured my aggression levels would be up super high. There not. I have extreme intensity in the gym though. Test flu it sucks, I wanna sleep all day and it affects my work, not really the gym. And a few days ago I bumped up my test to 75mg ed and forgot to mention that. ooopss
I'm thinking more and more that my right knee problem is a over use problem. I haven't had a break in over 5 years except one that I went to the beach for 10 days and got shit faced everynight. Probably didn't help my recovery. i would even workout sick and everything twice a week for months on end. I think my body is telling me its needing a rest soon. Thats all. Numerous young athletes get injuried or work through the pain. I mean look at Adrian Peterson barley played in college from and now look at him in the pros. I mean I know thats not me but its the way I'm rationalizing it at the momentLast edited by Reed; 10-29-2008 at 06:22 PM.
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10-29-2008, 06:46 PM #101
keep up the good work bro looking real strong cant wait to see some pics
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10-29-2008, 08:26 PM #102
yeah overuse is a big problem, especially if it escalates to a stress fracture or something worse.
for your comp: electrical tape..? lol
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10-29-2008, 08:28 PM #103
Come on bro, you of all people should know better bro! U grow outside the gym resting, not in the gym working out, geez! I usually train 6 months straight then take 2 weeks off completely and so on. I notice when i come back after 2 weeks off i feel so damn refreshed and havent lost a lb in strength and if anything usually a little stronger and bigger! Try it out bro, after ur pct id still train for another 4 weeks to make sure u keep what u got then take a good 2 weeks of completely of working out bro. Im sure it will do wonders for you. Might delay you in ur plans especially of jumping on another cycle so quick but im tellin ya, youll be thanking me down the road. Especially if ur hurtin bro, thats ur body telllin ya somethings wrong and give me a fu*king break! If u dont listen then ur body will just say fu*k you and make u have a break, u dont want that. Haha.
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10-29-2008, 08:30 PM #104
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10-29-2008, 08:39 PM #105
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10-29-2008, 08:57 PM #106
Oh yeah, dont get me wrong bro hes still a icon and always will be for me. I grew up looking up to arnold, his physique, his witty humor, action films, everything really. Just talkin bout him politically how hes a sell out. HAve u seen bigger stronger faster yet? They do a segment on arnold on how hes a sell out to the sport of bbing. The day he got voted in as mayor he had venice beach golds gym take down everything on him from the walls because now hes a political sell out, he doesnt want to be remembered for what he came from which was bbing. Just sayin most people who come from nothing to something big forget where they came from and arnold is a prime example of this. He even talks about making it more strict on steroid testing. If it wasnt for steroids i dont believe there would be an arnold, have u seen how boney he was in school in pumping iron? Idk, we can argue bout this all day and if so it should be in the lounge and not my homie reeds log. Just sayin hes a sell out to the bbing community ever since he got elected into politics and turned is back to use to be a more proud republican and more accepted by his new friends in office and turned his back to old friends in bbing. I know if i came up huge id never forget who i grew with and turn my back on what made me who i am today, those are sell outs. Arnold unfortunately is a sell out.
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10-29-2008, 09:16 PM #107Banned
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I have to agree with Bee here. Plus, you have a long way to go cause you're still young. Listen to your body.
You've heard of the Arnold Classic right? I wouldn't call him a sell out, but i'm sure you know more than i since i don't live in Cali. He still supports bb though bro.
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10-29-2008, 10:27 PM #108
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10-30-2008, 04:20 AM #109
lol k enough bout the arnold!!
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10-30-2008, 08:31 AM #110
I agree with you about the time off, it helps immensley. But i think the point Reed was trying to make is what athletes call the difference between being hurt and being injured. Weightlifting is a sport like any other. And you need to know your body well enough to know when its just a case of aches and pains that you can work thru or when you are legitimately injured and need to see a doctor and take some time off from the gym. Due to the intensity of our training we all have sore muscles, joints, tendons, etc...from time to time, IMO working through these inconveniences is just as important as recognizing major injuries.
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10-30-2008, 10:25 AM #111
Look at you guys, just chirpty chirp chirp chirpin in my thread. Watch out once Morph comes through he is going to move my thread to the lounge
But seriously I appreciate the input and really do evaluate everything you all say. And for that. Here is a little Bullshit pic I'm throwing up here. Give me like another week or 10 more days then I'll try to post a good amount. It takes a second to start really start getting that look. Doesn't happen in week 1.
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10-30-2008, 10:39 AM #112
whose that? is that the hulk?
to many shadows..i cant tell
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10-30-2008, 10:54 AM #113
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10-30-2008, 12:20 PM #114
Lookin swole bro! Only a week now u say? Damn, 3 pages and only a week through? Guess we do chirp a lot, haha. Let us know what day ur on, i forgot. U still taking the dbol too? Hows the dbol treating u and what dose u on now? Sounds like ur doin great so far bro, im sure when u get over that flu you'll ba bangin weights and h*s all day long! Mr. Pound Town, haha.
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10-30-2008, 04:40 PM #115
Alert!!
Bad news my friends. My computer got dropped and the screen, power cord and all that is busted so I may not be able to log on or update 100%. Of course I'm going to give it my best shot and go over to friends/family computers and log what I got. But don't hate. I may just record on paper and update what i can.
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10-30-2008, 04:46 PM #116
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10-30-2008, 08:47 PM #117
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10-30-2008, 08:50 PM #118
Day 13: Didn't do quads. Think its going to help
Stiff deads: 135 x25
135 x25
185 x20
185 x20
135 x25
Leg curl: 85 x20
110 x15
125 x15
140 x15
Single leg curl: 60 x15
80 x15
80 x15
Did calves.
And fuzz quit whacking off in my log
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10-31-2008, 05:45 PM #119
Day 14: Good day, fell off a little bit on my diet, sucks. Oh well sure I'm not going lose everything in one day. Its Halloween and I'm literally swelling up on candy!!!!! Gotta love my moms chili and hooking up the little kids with dbol pills oops I mean candy
Straight bar pushdowns:
x25
x20
x15
x15
BB curl: bar
75 x20
95 x15
115 x10
Cable kickbacks:
x20
x15
x15
Machine Preacher:
60 x20
90 x15
90 x15
Seated dips: 135 x25
180 x15
225 x15
Db curl on incline bench: 27.5 x20
32.5 x15
37.5 x12
Ropepress down:
x20
x20
x15
Standing two arm cable curls:
x15
x12
x10
Did abs
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10-31-2008, 05:55 PM #120
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