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  1. #361
    JohnboyF is offline Banned
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    Gustavo style!!!

  2. #362
    Carlos_E's Avatar
    Carlos_E is offline National Level Bodybuilder/Hall of Famer/RETIRED
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    Quote Originally Posted by juiceboxxx
    nark, spound...whats with the pink undies ? I hear they show a guy has confidence (when he wears pink) bahhhh
    Get a new monitor. The trunks are red.
    Muscle Asylum Project Athlete

  3. #363
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    Quote Originally Posted by Carlos_E
    Get a new monitor. The trunks are red.
    They look pink to me bahh its a $2000 laptop my friend

  4. #364
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    Quote Originally Posted by juiceboxxx
    They look pink to me bahh its a $2000 laptop my friend
    My laptop is $3,200 and the color is red. If you're seeing pink your $2,000 was not well spent.
    Muscle Asylum Project Athlete

  5. #365
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    Quote Originally Posted by Carlos_E
    My laptop is $3,200 and the color is red. If you're seeing pink your $2,000 was not well spent.
    k k stop being so grumpy it was all a joke.

  6. #366
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    Quote Originally Posted by Carlos_E
    Get a new monitor. The trunks are red.
    LMAO!! Thank you...yes, my trunks are most certainly red...NOT pink

  7. #367
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    Quote Originally Posted by spound
    LMAO!! Thank you...yes, my trunks are most certainly red...NOT pink
    I think this joke was soo killed but mehhh

    bahh to your trunks.

  8. #368
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    Mines posted in my Avatar.

  9. #369
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    here mines, hope it works, still not perfected the pose this was a month ago
    weight 176lbs.

    its shit quality off a mobile phone
    Attached Thumbnails Attached Thumbnails How's your back?!?!-back.jpg  

  10. #370
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    Quote Originally Posted by abstrack
    I hate people with small waists.. freaking nice bud!
    Thanks man.. gonna get smaller over the next two weeks.

    It's about 28" there.

    It's gonna be 25.5"

    Quote Originally Posted by juiceboxxx
    nark, spound...whats with the pink undies ? I hear they show a guy has confidence (when he wears pink) bahhhh
    It's red gatdammit!

    Quote Originally Posted by FaizakaFez
    Gustavo style!!!

  11. #371
    *Narkissos*'s Avatar
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    Quote Originally Posted by Legendp
    here mines, hope it works, still not perfected the pose this was a month ago
    weight 176lbs.

    its shit quality off a mobile phone
    Might've been an off quality pic.. but that's a top quality back man

  12. #372
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    heres my back! im 5'8 173.4lbs as of today.
    Attached Thumbnails Attached Thumbnails How's your back?!?!-progress10.jpg   How's your back?!?!-progress11.jpg  

  13. #373
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    thats a compliment comin from you narkissos, your whole physique is fukin sick.

  14. #374
    m.e.k.h.500 is offline New Member
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    here is mine 5'9 3/4 180 pounds
    Attached Thumbnails Attached Thumbnails How's your back?!?!-img_6726.jpg  

  15. #375
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    Quote Originally Posted by m.e.k.h.500
    here is mine 5'9 3/4 180 pounds
    wow nice back bro

    btw you look like your 210-220 your a big 180

  16. #376
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    Quote Originally Posted by m.e.k.h.500
    here is mine 5'9 3/4 180 pounds
    Is that a pony tail or a mullet?
    Muscle Asylum Project Athlete

  17. #377
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    O hell well im still natty but yall got me into this back show!!
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    Last edited by rockhardman; 08-07-2006 at 10:12 PM.

  18. #378
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    Quote Originally Posted by juiceboxxx
    wow nice back bro

    btw you look like your 210-220 your a big 180
    Because his front delts are way over-developed

  19. #379
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    Here's my back this one is 2 weeks out from the USA's.
    Attached Thumbnails Attached Thumbnails How's your back?!?!-precontest-015.jpg  

  20. #380
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    everyone is looking really good. Maybe i can post my pic one day.

  21. #381
    LiLSaVaGe's Avatar
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    This one is Pre-judge at the USA'S July 28th 2006
    Attached Thumbnails Attached Thumbnails How's your back?!?!-ls1.jpg  

  22. #382
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    firmechicano831 is offline Anabolic Member
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    Nark how do you get a smaller waist. Is it diet and situps or what?

  23. #383
    m.e.k.h.500 is offline New Member
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    Quote Originally Posted by Carlos_E
    Is that a pony tail or a mullet?
    i don't know what a mullet is, but it is a pony tail.

  24. #384
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    ^^^^^^^^^^^^^^^^^^^^

  25. #385
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    Quote Originally Posted by LiLSaVaGe
    This one is Pre-judge at the USA'S July 28th 2006
    very nice

  26. #386
    kaorialfred is offline Member
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    Quote Originally Posted by m.e.k.h.500
    i don't know what a mullet is, but it is a pony tail.

    Pretty good shape, your back is very well indeed my friend.


    It does look like a mullet from the back. I'm sure if you do a search, you will get a pic of someone with a mullet. Its just a hair style. It was popular once.

  27. #387
    m.e.k.h.500 is offline New Member
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    haha i just checked out what a mullet is. i definitely don't have that 80's old school haircut. my hair is all long. imma have to post a pic from the front, too.

  28. #388
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    Quote Originally Posted by m.e.k.h.500
    haha i just checked out what a mullet is. i definitely don't have that 80's old school haircut. my hair is all long. imma have to post a pic from the front, too.
    haha looks like a mullet - but we're just playing

  29. #389
    Carlos_E's Avatar
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    Quote Originally Posted by m.e.k.h.500
    i don't know what a mullet is, but it is a pony tail.
    Quote Originally Posted by m.e.k.h.500
    haha i just checked out what a mullet is. i definitely don't have that 80's old school haircut. my hair is all long. imma have to post a pic from the front, too.
    A mullet is business and the front, and party in the back. I'm just joking around.
    Muscle Asylum Project Athlete

  30. #390
    *Narkissos*'s Avatar
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    Quote Originally Posted by firmechicano831
    Nark how do you get a smaller waist. Is it diet and situps or what?
    diet+cardio; genetics; wearing a belt during training; and not training abs directly during the offseason.

  31. #391
    Carlos_E's Avatar
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    Quote Originally Posted by rockhardman
    O hell well im still natty but yall got me into this back show!!
    Delts look good. Keep packing on the mass!
    Muscle Asylum Project Athlete

  32. #392
    JohnboyF is offline Banned
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    Quote Originally Posted by Narkissos
    diet+cardio; genetics; wearing a belt during training; and not training abs directly during the offseason.
    Really ? Whats the Reasoning for it nark?

  33. #393
    Carlos_E's Avatar
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    Quote Originally Posted by FaizakaFez
    Really ? Whats the Reasoning for it nark?
    I don't train my abs either. It's possible to over develop them.
    Muscle Asylum Project Athlete

  34. #394
    Mizfit's Avatar
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    Quote Originally Posted by Narkissos
    diet+cardio; genetics; wearing a belt during training; and not training abs directly during the offseason.
    At my gym i see chubbettes doing weighted sit ups on machines - and i don't understand - they r just adding a layer of muscle under the fat..

  35. #395
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    Quote Originally Posted by Mizfit
    At my gym i see chubbettes doing weighted sit ups on machines - and i don't understand - they r just adding a layer of muscle under the fat..
    yeah..I laugh when I see the fatties doing ab work

  36. #396
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    Quote Originally Posted by LiLSaVaGe
    This one is Pre-judge at the USA'S July 28th 2006
    you are big
    nice job Bro!!!

  37. #397
    *Narkissos*'s Avatar
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    Quote Originally Posted by Carlos_E
    I don't train my abs either. It's possible to over develop them.
    ditto.

  38. #398
    RailZ is offline Junior Member
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    Nice
    Last edited by RailZ; 10-19-2006 at 09:54 PM.

  39. #399
    *Narkissos*'s Avatar
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    Quote Originally Posted by RailZ
    Pic from this years teen nationals...
    You look depressingly good

    Here's mine one day out from Nationals this year:


  40. #400
    *Alex*'s Avatar
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    my update.
    Attached Thumbnails Attached Thumbnails How's your back?!?!-dsc00283.jpg  

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