i was 220lbs at the end of my cycle and i started at 205lbs...now im currently 215lbs....
my diet consist of
7am- 1/2 cup oatmeal, 5 egg whites, 5oz chicken breast
10am- protein shake, 1/4 almonds
12pm- tuna on wheat bread, half of avocado
3pm- 8oz chicken breast, 1 cup brocoli
5pm-pre work out...scoop of whey and apple
7pm- post work out...2 slices white bread with jelly
8pm- 8oz chicken breast, 1 cup brocoli
11pm- 8oz cottage cheese
thank you guys for all the compliment
BTW im startin my new cycle may 1st which is gonna consist of
500ml test e wk 1-10
100ml
tren a EOD wk 1-10
100ml
masteron EOD wk 1-6
50ml winny ED wk 6-12
Blood test 1 week into test e...
Yesterday, 12:38 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS