Vishus 4 weeks out

[vishus]

Vishus..........we need to talk my man.

awww crap lol i knew ide get 'the talk' from you lol the only reason i stated that is because i started this prep late....no way im going to crash diet n lose a bunch of muscle. last 2 times i dieted for a show i did keto ( of course i didnt know any better n just went along with it) and lost a tremendous amount of muscle, i respect your opinion and seek information from you but i know i wont look as sharp as i should on stage this year. it dissapoints me because im always training for a win but this time its almost a "test run" if you will for my contest prep and my new coach.

i promise i wont look like total sh1t up there tho! LOL


PS- your new avy is KICK-@SS!! nice u got MD there to shoot some photos

[Standby]

Vishus..........we need to talk my man.

id be scared. its like when your father says we need to talk, get that sick feeling inside

[SlimmerMe]

I too am shaking in my boots.....

[vishus]

id be scared. its like when your father says we need to talk, get that sick feeling inside

LOL!!! thats exactly what i thought when i seen that post.....my stomach dropped haha hopefully the new pics i post up will look better