the aftermath

[TeachU_2Flyy]

not sure of the rules of posting pics back 2 back days lol but heres a shot of the after of a great arm workout this morning

[crazy mike]

Huh ???? Maybe you could work harder and it wouldn't look like it's in a state of atrophy ....crazy mike


PS: This was a joke. ...cm

[< <Samson> >]

Sickness, what size are your arms?


Fvcking beast mode

[spywizard]

and if you post a pump like that..

sups taken pre and post ( we can see you are still at the gym so pre workout)

routine for "arm day"

and current ht/wt would be cool..

next you big chicken lets see your legs.. ha..

good job..

[TbolzNdbols]

idk about teaching us to fly, but you sure can teach us how to make it look like a snake is appearing under your arm. What a vein!

oh and an example of a pretty narly natty body was John Cena (before he went house and sauced)

[OnTheSauce]

Mirin hard.

[TeachU_2Flyy]

and if you post a pump like that..

sups taken pre and post ( we can see you are still at the gym so pre workout)

routine for "arm day"

and current ht/wt would be cool..

next you big chicken lets see your legs.. ha..

good job..

dumbell curls 5x12,10,8,,6
cable curls 5x12,8,6,21,21
cable extensions 5x12,10,8,6,20
over head cable extensions 4x12,10,8,20
1 arm reverse grip cable extensions 2x15

squeezing every rep hard at the top and slow on the way down

6'1 215

[spywizard]

cool, i do a similar with the final set to failure using about 70% of the working weight.. best pumps out there

[TbolzNdbols]

6'1!! Would hate to be the guy to find out the person I just went road rage on looked like that.

Based off your appearance I'm going to go ahead and guess. Sust 500/week, 400mg EQ, 10 weeker, and maybe some Var 60-80mg ed or Stanz 40-50mg last 3-4? Sound accurate at all?

[Hookonphonx4me]

I get good pumps squeezin all the way down ..
Right on brotha

[crazy mike]

So what do your arms measure in that pic. Something about your symmetry, I question. ...crazy mike

[crazy mike]

So what do your arms measure in that pic. Something about your symmetry, I question. ...crazy mike

Hello, do you know what the measure. They are very ,very big.. ...crazy mike

[TeachU_2Flyy]

Hello, do you know what the measure. They are very ,very big.. ...crazy mike

i really dont know the measurement.. and what is it that u question?

[crazy mike]

i really dont know the measurement.. and what is it that u question?

Well I'll be honest and open, I always try to do that even if it hurts someone's feelings. Before I explain my real question, I will say this. I can't believe that you would make such a deal as to your pumped arms when you don't know how big they are. You should know that and also if it is such a tremendous pump you obtained, you would want to tell us how much bigger they got. And now at this date and time I would like to see how much smaller they went down to so we could all see this big pump you speak of. Just a learning and observation time for all of us. We just might want to do what you have done.
Now Here it is if you haven't already figured it out. I do not believe that that picture is of the arms on that body in that picture. The symmetry is way to off. Just for me, they look out of proportion to your torso. When I blow it up it almost looks freaky. But some of us bodybuilders that don't care about symmetry look freaky. So we learn to accept freaky. But can you find out the measurement. You can take a string and get it then take a ruler or some measuring device and measure the string. So what do you say bud. I am just trying to solve my own curiosity. And one other detail are you really 21 yrs. ...crazy mike

[crazy mike]

Hello , are you measuring and do you any other pics of you. You must have a pic of you in school sports, or at the gym before and after and just take one now from a different angle, anything lets see. ...crazy mike

Hey you know your waist size. Please prove me wrong and come back with pics, and measurements of waist, thigh, arm. I want to see that arm un-pumped. I'm old but not too old. ...crazy mike

[TeachU_2Flyy]

as i sit here i did a normal front bicep flex and it was 16 in.. with a pump im not sure.. and no im 20

[TeachU_2Flyy]

my profile has diff pics on it

[MUSCLENUTANT]

Well I'll be honest and open, I always try to do that even if it hurts someone's feelings. Before I explain my real question, I will say this. I can't believe that you would make such a deal as to your pumped arms when you don't know how big they are. You should know that and also if it is such a tremendous pump you obtained, you would want to tell us how much bigger they got. And now at this date and time I would like to see how much smaller they went down to so we could all see this big pump you speak of. Just a learning and observation time for all of us. We just might want to do what you have done.
Now Here it is if you haven't already figured it out. I do not believe that that picture is of the arms on that body in that picture. The symmetry is way to off. Just for me, they look out of proportion to your torso. When I blow it up it almost looks freaky. But some of us bodybuilders that don't care about symmetry look freaky. So we learn to accept freaky. But can you find out the measurement. You can take a string and get it then take a ruler or some measuring device and measure the string. So what do you say bud. I am just trying to solve my own curiosity. And one other detail are you really 21 yrs. ...crazy mike

I hate to admit this, but I blew it up too, and crazy mike is right, those arms are not symmetrical with the rest of the upper body. I also agree on his reasoning behind asking for a measurement. Most people with arms that big boasting a huge pump, would know the measurement, and would be more than happy to share it when asked. As crazy mike said, many of the guys would love to learn what worked for you and me as pump-loving woman would love to know too, if that is a real pic, unaltered.

[crazy mike]

my profile has diff pics on it

Well you profile says training 1 year and no cycles and 20 yrs old. All I can say is I don't believe you. Straight up you post a pick of you similar to any of those with giving me a peace sign I will shut my mouth and apologize to the entire forum on an apology thread. I will and I will be embarrassed at that. But you have your phone, take your shirt off, hit a pose and give me a peace sign. You can do that, I'm a gig boy and can handle some embarrassment. ...crazy mike

[crazy mike]

I hate to admit this, but I blew it up too, and crazy mike is right, those arms are not symmetrical with the rest of the upper body. I also agree on his reasoning behind asking for a measurement. Most people with arms that big boasting a huge pump, would know the measurement, and would be more than happy to share it when asked. As crazy mike said, many of the guys would love to learn what worked for you and me as pump-loving woman would love to know too, if that is a real pic, unaltered.

You caught me in one of my moods. Oh noooo you again ouch ! ....crazy mike ha


You almost embarrassed me but I know I'm right again. .....cm

[TeachU_2Flyy]

lol.. goodness.. i apologize for not knowing the exact measurement of my arm.. arms are not a major concern of mine as ive always had big arms triceps especially... that was one of the better pumps ive ever had i squeezed and held all reps as much as possible.. pre workout i take 3 body fortress super nos pump pills, from wal mart i know but still a great product to be so cheap and then ill have 1-2 scoops of 1 more rep which i also love.. i have no reason to post fake pics on this forum i have no one to impress lol

[crazy mike]

Good then take a string and measure and measure the string. Also sine you took the pics with your phone, pull your shirt off and shoot me a pic now with a peace sign. If you don't then your a fake and I make that statement final for all to see.
A big thing here is I've been around this since 1980 long long before you and I've never seen anyone look like that at age twenty with out gear. That would take 5 yrs min. So you were training like a beast, clean since you were 15. Who was your coach.
Give us the pics or go start some other bullsh!t threads like the others you started. Lets see. ...crazy mike

No one can do thiw in one (1) year or even two.

[TeachU_2Flyy]

and lets not forget this is with no pump at all! anything else?

[crazy mike]

This is stupid, I have other things to do kid. If you can get me a pic of you that body with the peace sign in the next thirty, I stand to be right. Be cool good luck with your, big arms. ...crazy mike

What do ya think MUSCLENUTANT ? ....crazy mike

[TeachU_2Flyy]

This is stupid, I have other things to do kid. If you can get me a pic of you that body with the peace sign in the next thirty, I stand to be right. Be cool good luck with your, big arms. ...crazy mike

What do ya think MUSCLENUTANT ? ....crazy mike

i posted a pic? lol

[crazy mike]

and lets not forget this is with no pump at all! anything else?

Ha, You know I don't want to believe it. And I don't want to be stupid, but I gotta admit you showed me something. Hmmm Well I guess I will have to be a good old man and say:
I apologize to you. Then I apologize to everyone who has been listening to this tread and my condemning post I apologize to you also.
It still bewilders me why you are so aloof. Why didn't you just shut me up from the get go. No one on here has to prove themselves to me. But I was dead serious and was asking you to show me. But for whatever reason you didn't, maybe for pride as was mine to continue the point.
How ever "I STAND TO BE CORRECTED" but I will say it looks strange.
But something does bother me. the length of time you claim to be training. I will leave it here. Thanks for going the distance. ...still crazy mike

I might just be an a44, but I still don't like the pic

[TeachU_2Flyy]

so like i said.. anything else?

[TeachU_2Flyy]

1 1/2 years this month actually

[crazy mike]

Ya know I said I would leave it. And since I have been shown to be most probably wrong, I apologized and. I will move on. Don't know how in one year. Ask around. ...crazy mike

[TbolzNdbols]

Lol mike he PMed me the truth about his "Naturalness"

His cyc is HGH.

So when we all said ha you juice. He took it literally by saying no I don't juice.

He uses Hormone.

[TeachU_2Flyy]

Lol mike he PMed me the truth about his "Naturalness"

His cyc is HGH.

So when we all said ha you juice. He took it literally by saying no I don't juice.

He uses Hormone.

really? lol

[EKFitness]

that is the most photoshopped peace sign ever



grab my strong hand child!

[crazy mike]

that is the most photoshopped peace sign ever



grab my strong hand child!

I said I didn't think it to be true. But I have to give in when I'm up against a photo I just can't pinpoint the flaw. But as my fianal I just can't take it as true. For myself, But since no one else seams to agree or disagree with me I stand alone and have to stop out o respect for the whole board. Who am I to cause an to-do. ...crazy mike

[EKFitness]

I don't doubt the person in those photos exists in real life. but he's either not 20, or natural.

[tigerspawn]

I do not believe that that picture is of the arms on that body in that picture. The symmetry is way to off. Just for me, they look out of proportion to your torso. When I blow it up it almost looks freaky. But some of us bodybuilders that don't care about symmetry look freaky.

Mike if you’re concerned about the authenticity of the photo he posted use Photoshop to manually search for alterations.

[tigerspawn]

I also agree on his reasoning behind asking for a measurement. Most people with arms that big boasting a huge pump, would know the measurement, and would be more than happy to share it when asked.

I disagree with this statement. The only time I ever measured my arm was because I wanted an accurate blood pressure reading. When I took my BP it was always well WNL. Every time clinic would take my BP it was always high. The reason for the high reading was because my arm is 4 inches bigger than recommended size of regular adult cuff.

[TeachU_2Flyy]

i just dont get why its so unbelievable? check my twitter (@teachu_2flyy) or better yet check my instagram (@teachu_2fly)

[tigerspawn]

Honestly I could care less if the pictures real or not. I doesn’t matter to me one way or the other. I know first year I ever worked out with weights I exploded. So it’s possible to put on a lot of size within a year naturally. I could see you not measuring. I never measure any of my muscles because it just isn’t important to me.

Mike was curious so I posted way for him to find out. You must admit that skin coloration of first picture and that of second do not match. Plus the peace sign in the second picture does look like Photoshop. Also if he wants he can take the pictures you posted and run them through TinEye Reverse Image Search if he wants.

[TeachU_2Flyy]

he can do whatever he has to do lol im done with it i put the pic on here cuz i thought it was a good pump... aint no need for anyone to get mad and start hatin haha u could say im use to it tho.. ill leave it at that

[TeachU_2Flyy]

it is funny tho.. the peace sign look "photoshopped" lol c'mon now