Krugerrs Unnatural Log

**panntastic** · 03-18-2013, 07:00 AM

Originally Posted by krugerr

"1:16 AM in the Big Brother house, Krugerr is the kitchen hunting for food, the other housemates are sleeping..."

God damn my innate ability to wake up middle if the night to feed. I completely didn't realise it's Monday. Luckily i only had 1 jar of peanut butter and 500ml milk!

Awesome you keep feeding mate gives my fat ass a chance

**krugerr** · 03-18-2013, 07:03 AM

Originally Posted by panntastic

Awesome you keep feeding mate gives my fat ass a chance

Don't encourage me mate. I still have half a jar of PB left and it's calling to me softly.

**panntastic** · 03-18-2013, 07:12 AM

Originally Posted by krugerr

Don't encourage me mate. I still have half a jar of PB left and it's calling to me softly.

It's just told me your not man enough to eat it
Muhahahahaha

**marcus300** · 03-18-2013, 07:36 AM

best of luck

**krugerr** · 03-19-2013, 02:30 AM

Originally Posted by marcus300

best of luck

Thanks Marcus!

Day 2: another training day today as I Have 3 weeks off for Easter holiday. More training days = more high calorie days!

**krugerr** · 03-19-2013, 03:37 AM

Originally Posted by panntastic

It's just told me your not man enough to eat it
Muhahahahaha

You evil b@stard. I are it yesterday anyway.

**panntastic** · 03-19-2013, 04:14 AM

Originally Posted by krugerr

You evil b@stard. I are it yesterday anyway.

Hahaha good man

**Back In Black** · 03-19-2013, 04:34 AM

Originally Posted by krugerr

You evil b@stard. I are it yesterday anyway.

Don't forget to buy another jar just as soon as you can

**panntastic** · 03-19-2013, 05:03 AM

Originally Posted by Back In Black

Don't forget to buy another jar just as soon as you can

And if they are on offer stock up!
To never know when they will be again

**Back In Black** · 03-19-2013, 05:18 AM

Originally Posted by panntastic

And if they are on offer stock up!
To never know when they will be again

And don't forget you can get 1kg tubs of the stuff. Probably wouldn't eat more than one of them a day though. Unless you're up for more than 16 hours then you should probably crack a 2nd one open

**krugerr** · 03-19-2013, 05:22 AM

Originally Posted by Back In Black

And don't forget you can get 1kg tubs of the stuff. Probably wouldn't eat more than one of them a day though. Unless you're up for more than 16 hours then you should probably crack a 2nd one open

Are you deliberately trying to sabotage me?? I spotted the 1kg tubs on my protein! Natural stuff is nice. I have to ween myself off the other stuff. It's 50% fat! I dare not check my macros when I eat a tub!

**panntastic** · 03-19-2013, 05:22 AM

Originally Posted by Back In Black

And don't forget you can get 1kg tubs of the stuff. Probably wouldn't eat more than one of them a day though. Unless you're up for more than 16 hours then you should probably crack a 2nd one open

On a loaf of tiger bread or 2

**krugerr** · 03-19-2013, 05:25 AM

Originally Posted by panntastic

On a loaf of tiger bread or 2

Screw you guys... I'm going home!!

**Back In Black** · 03-19-2013, 05:27 AM

Originally Posted by krugerr

Screw you guys... I'm going home!!

Ha ha ha.

Mate you can get 1kg tubs of natty PB from your local health food store you don't even have to wait for the postman

**panntastic** · 03-19-2013, 05:35 AM

Either of you use unflavoured protein?

**Back In Black** · 03-19-2013, 05:55 AM

Originally Posted by panntastic

Either of you use unflavoured protein?

Once!

**krugerr** · 03-19-2013, 06:08 AM

Originally Posted by Back In Black

Ha ha ha.

Mate you can get 1kg tubs of natty PB from your local health food store you don't even have to wait for the postman

Don't tempt me, please don't tempt me!

Yes Pann. I bought 5KG, used half, and dumped the other half.

**krugerr** · 03-19-2013, 06:09 AM

First meal today. 500g Cajun chicken and some low salt ketchup!

**panntastic** · 03-19-2013, 06:10 AM

Originally Posted by krugerr

Don't tempt me, please don't tempt me!

Yes Pann. I bought 5KG, used half, and dumped the other half.

Madness that's all I use
I buy 25kg sacks they last me forever
Just use food flavourings to make them taste and the flavours are calorie free.
Never stuck with 1 flavour then

**krugerr** · 03-19-2013, 06:13 AM

Originally Posted by panntastic

Madness that's all I use
I buy 25kg sacks they last me forever
Just use food flavourings to make them taste and the flavours are calorie free.
Never stuck with 1 flavour then

I buy 5kg banana and 5Kg vanilla. Then I can use what I want. I don't like strawberry or chocolate.
So I'm pretty much stuck with these. Things like cookie&cream are too sweet.

**panntastic** · 03-19-2013, 06:14 AM

Originally Posted by krugerr

I buy 5kg banana and 5Kg vanilla. Then I can use what I want. I don't like strawberry or chocolate.
So I'm pretty much stuck with these. Things like cookie&cream are too sweet.

That from my protein

**Back In Black** · 03-19-2013, 06:14 AM

Unflavoured tastes rank!

TBH, I only use about 30g whey per day on ave so I don't mind buying isolate and it already being flavoured. It goes in my breakfast shake on workout days and has to distract from the sourness of the cottage cheese.

**krugerr** · 03-19-2013, 06:15 AM

Yep. 5kg is around £45. You used to be able to price match it to £38

**panntastic** · 03-19-2013, 06:19 AM

Originally Posted by krugerr

Yep. 5kg is around £45. You used to be able to price match it to £38

Yeah I loved their hurricane xs when I was bulking they are best value by far
Gutted they stopped selling liquid egg whites I have to use bulk powders for that now

**krugerr** · 03-19-2013, 06:24 AM

Good lighting, figured I would share! It's better than my submitted pics lol.

**Gaspaco** · 03-19-2013, 06:27 AM

Originally Posted by krugerr

Good lighting, figured I would share! It's better than my submitted pics lol.

Light and mirror is always G2G!

**krugerr** · 03-19-2013, 06:28 AM

Originally Posted by Gaspaco

Light and mirror is always G2G!

Yep, makes me feel good at 252lbs!

**panntastic** · 03-19-2013, 06:30 AM

Originally Posted by krugerr

Yep, makes me feel good at 252lbs!

You look good for 252lbs bro

**Gaspaco** · 03-19-2013, 06:31 AM

Originally Posted by krugerr

Yep, makes me feel good at 252lbs!

How low do you wanna go?

**krugerr** · 03-19-2013, 06:31 AM

Originally Posted by panntastic

You look good for 252lbs bro

Like I said... Good lighting helps there!

**Gaspaco** · 03-19-2013, 06:32 AM

Originally Posted by panntastic

You look good for 252lbs bro

Agreed! Keep him motivated!

**krugerr** · 03-19-2013, 06:49 AM

Originally Posted by Gaspaco

Agreed! Keep him motivated!

Yes please do. Stop BiB from talking about PeanutButter!

**Back In Black** · 03-19-2013, 07:08 AM

Originally Posted by krugerr

Yes please do. Stop BiB from talking about PeanutButter!

Ha ha, sorry mate. But some walnuts instead. They are far better for you and at least they are real nuts!

**krugerr** · 03-19-2013, 07:10 AM

Originally Posted by Back In Black

Ha ha, sorry mate. But some walnuts instead. They are far better for you and at least they are real nuts!

It's ok. I've eaten like 4 tubs in the last few weeks. I'm done for a while now!

**human project** · 03-19-2013, 07:52 AM

Originally Posted by krugerr

Don't encourage me mate. I still have half a jar of PB left and it's calling to me softly.

I'm glad I'm not the only one who wakes up in the middle of the night every night and eats half jar of peanut butter and an apple...

**krugerr** · 03-19-2013, 07:54 AM

Originally Posted by human project

I'm glad I'm not the only one who wakes up in the middle of the night every night and eats half jar of peanut butter and an apple...

Lol. Mines milk and PB.

**krugerr** · 03-19-2013, 08:51 AM

CAFFEINE.

What's the consensus on dosing? My tablets are 200mg and it says not to exceed 2 tablets in 24 hours. Is there an upper limit to avoid? I'm on 600mg in 8 hours.

**Back In Black** · 03-19-2013, 09:00 AM

If you were doing an ECA 3x per day that's the amount of caffeine you'd have.

When are you taking it and what with?

**krugerr** · 03-19-2013, 09:09 AM

Originally Posted by Back In Black

If you were doing an ECA 3x per day that's the amount of caffeine you'd have.

When are you taking it and what with?

They're just MyProtein caffeine tablets. Im taking them by themselves. Usually first thing (7am), one at midday, one around 3pm. Im just taking them with water. The midday one is closly followed by food.