Austinite's Amino Acids, Vitamins, Minerals, Herbs and more.

[austinite]

Austinite, who the hell is that chick in your avatar? You change it everyday, but it is always the same woman.

That's my mom, why?

[basketballfan22]

You're an idiot! Your mom is pretty hot too.

[austinite]

You're an idiot! Your mom is pretty hot too.

Well that wasn't very nice.

[Rusty11]

You're an idiot!

Hopefully, joking?????

Anyway, WOW, that's an impressive/extensive list. Lots of things to look into. Interesting about the sublingual b12 and hunger relationship. I just started with 2000mcg/day. We'll see what happens.
Thanks for taking the time to put it out there.

[austinite]

Hopefully, joking?????

Anyway, WOW, that's an impressive/extensive list. Lots of things to look into. Interesting about the sublingual b12 and hunger relationship. I just started with 2000mcg/day. We'll see what happens.
Thanks for taking the time to put it out there.

Thanks Rusty. I've done sublinguals many times, they never did anything. Only Jarrow Methyl B12 5000 did this to me.

[Rusty11]

I've done sublinguals many times, they never did anything. Only Jarrow Methyl B12 5000 did this to me.

Hmmm....nothing, as in nothing, nada, zip or nothing, as in no effect on appetite. I think I know the answer. Guess it's time to try the injectable methyl b12. I only bought a small bottle of the sublinguals.

[austinite]

Hmmm....nothing, as in nothing, nada, zip or nothing, as in no effect on appetite. I think I know the answer. Guess it's time to try the injectable methyl b12. I only bought a small bottle of the sublinguals.

Zilch, nada, zip. A can of redbull would have been better. This methyl stuff is in a class of it's own.

[Rusty11]

Sorry, I wasn't clear. I'm taking methyl b12 sublinguals. So, I could see some benefits, as opposed to the more common form? Last question, I promise.

[austinite]

Sorry, I wasn't clear. I'm taking methyl b12 sublinguals. So, I could see some benefits, as opposed to the more common form? Last question, I promise.

Oh..... yes! heck yes! Good choice! You will certainly notice a difference compared to anything else.

Ask away my friend, that's what this thread is for, education for everyone including myself

[basketballfan22]

Hopefully, joking?????

Anyway, WOW, that's an impressive/extensive list. Lots of things to look into. Interesting about the sublingual b12 and hunger relationship. I just started with 2000mcg/day. We'll see what happens.
Thanks for taking the time to put it out there.

Yeah, that was definitely a joke. I should have preceded it by "Haha." This is why I try to contain my sarcasm and humor over the Internet because sometimes it is not clear. Austinite, I apologize if you took that seriously. I haven't established the reputation of Lunk1, so it's not immediately obvious if I am joking. Also if that woman happens to be your wife, girlfriend, or sister; then I am sorry about the "hot comment" too.

[austinite]

Yeah, that was definitely a joke. I should have preceded it by "Haha." This is why I try to contain my sarcasm and humor over the Internet because sometimes it is not clear. Austinite, I apologize if you took that seriously. I haven't established the reputation of Lunk1, so it's not immediately obvious if I am joking. Also if that woman happens to be your wife, girlfriend, or sister; then I am sorry about the "hot comment" too.

Lol. No sweat man I was messing with ya about being my mom.

Who is lunk1?

[basketballfan22]

Lol. No sweat man I was messing with ya about being my mom.

Who is lunk1?

Yeah, I knew you were joking; that's why I had put "You're an idiot" (typed with laughter). Lunk1 is Lunk, the member on this forum. He has been a member for a while, and he always types ridiculous comments that make me laugh. I know you know whom I am talking about.

[austinite]

Yeah, I knew you were joking; that's why I had put "You're an idiot" (typed with laughter). Lunk1 is Lunk, the member on this forum. He has been a member for a while, and he always types ridiculous comments that make me laugh. I know you know whom I am talking about.

ha. Never heard of him. I could use a laugh, maybe I'll look for him.

[basketballfan22]

Austinite, I think you may be tired my man. He is one of your friends on this site. I think I have seen you post responses to some of his posts, but I am not sure about that.

[marcus300]

Great thread Austinite and very informative. If you could only take one which one would you go for and why?

[austinite]

Great thread Austinite and very informative. If you could only take one which one would you go for and why?

Thank you Marcus!

I would have to choose Cialis. Because it helps to lower blood pressure, a great nitric oxide booster, good for the prostate and sexual health. This is one that I did not describe, however.

But if my choice was only non-prescription drugs, I would choose L-Citrulline, because I get that + it converts to Arginine, so you get the benefits I mentioned from both. Great pump, excellent nitric Oxide boost, great for recovery and a decent detox. Love this amino.

[austinite]

Great write-up Aus! Very informative

Thanks Mr. Jasc!

[steroid.com 1]

Great post Austin!

This should be considered for a Sticky here.

[BluPhin]

perhaps you have some insight into this: are the effects of cialis and viagra comparable in terms of lower blood pressure, a great nitric oxide booster, good for the prostate and sexual health?

[kelkel]

Nope. Not comparable. Cialis is actually approved for it.

FDA approves Cialis to treat benign prostatic hyperplasia

[austinite]

Great post Austin!

This should be considered for a Sticky here.

Thank you, gd! And thanks for providing some awesome research subjects!

perhaps you have some insight into this: are the effects of cialis and viagra comparable in terms of lower blood pressure, a great nitric oxide booster, good for the prostate and sexual health?

Nope. See below...

Nope. Not comparable. Cialis is actually approved for it.

FDA approves Cialis to treat benign prostatic hyperplasia

Thanks

[kelkel]

I know your busy researching something on examine.......

[austinite]

I know your busy researching something on examine.......

lol, always. But I was allover today, here are my Carnitine thoughts:

http://forums.steroid.com/supplement...carnitine.html

[steroid.com 1]

perhaps you have some insight into this: are the effects of cialis and viagra comparable in terms of lower blood pressure, a great nitric oxide booster, good for the prostate and sexual health?

Cialis has about a 16 hour half life versus 4 hours for Viagra...huge difference and why it's approved for daily use.

It's a great great drug for men and like Austin it is number one on my list.

Now add in a very low 1mg dose of Doxazosin and the results are amplified and even improves health benefits as well.

[BluPhin]

doxazosin amplifies all results or just sexual performance?

[austinite]

doxazosin amplifies all results or just sexual performance?

Perhaps gd can fill in as he is more experienced with this drug. But Doxazosin is used to treat urinary complications. Like cialis, also lowers blood pressure and increases blood flow.

[AXx]

As always my man Austinite knocked it out of the park. No if only I could get all the people that came in the store to realize this then I would be a busier man.

Austinite, if u ever make it to Bama, please come by and do a promo with me, I promise I will get DLB there and make it worth your while!!!!

[austinite]

As always my man Austinite knocked it out of the park. No if only I could get all the people that came in the store to realize this then I would be a busier man.

Austinite, if u ever make it to Bama, please come by and do a promo with me, I promise I will get DLB there and make it worth your while!!!!

haha, good to see you here AXx! Thanks for the kind words! Send me pics of your store!

[AXx]

Yes sir will do!!! It's good to be back, maybe not like I was but back nonetheless

[cj111]

Know much about AAKG?Arginine Alpha Ketoglutarate. Apparently its better, just wondering if you've used it ?

[austinite]

Know much about AAKG?Arginine Alpha Ketoglutarate. Apparently its better, just wondering if you've used it ?

I have not used it. But I have yet to read anything that reveals any scientific evidence that deems it better. Some varying opinions out there, but that's the thing... they're just opinions. That said, I don't see anything wrong with AAKG.

[BBJT200]

Great post, austinite!

This is what I take:

Arginine, 5 grams 2x/day
Cialis, 10mg 2x/day
Taurine, 1g 2x/day
Creatine monohydrate, 5g/day in my PWO shake w\ dextrose for uptake
Optimum Nutrition multivitamin
Vitamin D 2000iu 2x/day
Fish oil, 1g 2x/day
Vitamin E 1x/day 400iu
~150mg aspirin E.D. - Until I get this thick blood shit sorted out, I'm taking this as a precaution.
Magnesium 250mg, 3x/day
Garlic, 400mg ed
t3 37.5mcg/day, 50-75mcg on cycle.
zinc, 50mg ED
vitamin C, 1000mg 3x/day

After reading this, I think I may start taking more magnesium at bedtime, as well as b-6. I have problems sleeping.

[BBJT200]

I have a question for you, though. I have noticed that with my use of Adderall for ADHD(60mg extended release ED - 20mg 3x/day), I'm starting to leak seminal fluid when I urinate, and I get 'up' when I have a bowel movement.
I'm assuming this is due to an enlarged prostate...or maybe just increased vasoconstriction from the stimulant? Is there anything I can supplement to help with this issue? It's obnoxious to finish peeing, walk away, and have to RUSH back into the bathroom.

[Windex]

Do you take all the aminos as capsule or powder form?

[austinite]

Do you take all the aminos as capsule or powder form?

Capsule. I mix powders and cap them.

[austinite]

I have a question for you, though. I have noticed that with my use of Adderall for ADHD(60mg extended release ED - 20mg 3x/day), I'm starting to leak seminal fluid when I urinate, and I get 'up' when I have a bowel movement.
I'm assuming this is due to an enlarged prostate...or maybe just increased vasoconstriction from the stimulant? Is there anything I can supplement to help with this issue? It's obnoxious to finish peeing, walk away, and have to RUSH back into the bathroom.

I don't know. I'll see if I can research this a bit in the coming days.

[austinite]

Great post, austinite!

This is what I take:

Arginine, 5 grams 2x/day
Cialis, 10mg 2x/day
Taurine, 1g 2x/day
Creatine monohydrate, 5g/day in my PWO shake w\ dextrose for uptake
Optimum Nutrition multivitamin
Vitamin D 2000iu 2x/day
Fish oil, 1g 2x/day
Vitamin E 1x/day 400iu
~150mg aspirin E.D. - Until I get this thick blood shit sorted out, I'm taking this as a precaution.
Magnesium 250mg, 3x/day
Garlic, 400mg ed
t3 37.5mcg/day, 50-75mcg on cycle.
zinc, 50mg ED
vitamin C, 1000mg 3x/day

After reading this, I think I may start taking more magnesium at bedtime, as well as b-6. I have problems sleeping.

Looks good BBJT,

Your Optimum Nutrition Multivitamin is kind of a waste. Looking at the label, there isnt enough effective doses in there. This can be said about all multi's.

Be sure to take Vitamin E at the same time you take Fish Oil. If you can, switch to Vitamin E Tocopherol.

Keep Magnesium for night time before bed. It's a muscle relaxer, you don't want it to counter any "energy" supplements you might take during the day. 500mg before bed is plenty. Switch to Citrate version for better absorption.

Include copper @ 2mg. When C and zinc are utilized, copper levels drop.

Just some food for thought.

[basketballfan22]

Looks good BBJT,

Your Optimum Nutrition Multivitamin is kind of a waste. Looking at the label, there isnt enough effective doses in there. This can be said about all multi's.

Be sure to take Vitamin E at the same time you take Fish Oil. If you can, switch to Vitamin E Tocopherol.

Keep Magnesium for night time before bed. It's a muscle relaxer, you don't want it to counter any "energy" supplements you might take during the day. 500mg before bed is plenty. Switch to Citrate version for better absorption.

Include copper @ 2mg. When C and zinc are utilized, copper levels drop.

Just some food for thought.

God austinite, your knowledge is definitely enviable. I was afraid you were going to make a comment on Optimum Nutrition's multivitamin because that is the one I take.

Should the doses that one takes be based off of his/her weight? I realize that some of your doses are based off of your blood reports; but if one hasn't had his/her blood levels tested, are these doses still okay?

Lastly, I just realized that you don't take fish oil. Is there a reason for this? I used to take the fish oil supplement made by Optimum Nutrition, but I realized almost all fish oil supplements contain very little eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). I know Lovaza and OmegaVia contain much higher concentrations of EPA and DHA, but currently I can't afford them. Also why should one take vitamin E with fish oil?

[basketballfan22]

I re-read your post austinite, and you clearly explained the reason people should take vitamin E with their fish oil. That's what I get for posting too hastily; I apologize.

[austinite]

God austinite, your knowledge is definitely enviable. I was afraid you were going to make a comment on Optimum Nutrition's multivitamin because that is the one I take.

Should the doses that one takes be based off of his/her weight? I realize that some of your doses are based off of your blood reports; but if one hasn't had his/her blood levels tested, are these doses still okay?

Lastly, I just realized that you don't take fish oil. Is there a reason for this? I used to take the fish oil supplement made by Optimum Nutrition, but I realized almost all fish oil supplements contain very little eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). I know Lovaza and OmegaVia contain much higher concentrations of EPA and DHA, but currently I can't afford them. Also why should one take vitamin E with fish oil?

I guess I missed fish oil on my list. But I certainly do take it. I use Life Extension Super Omega-3 EPA/DHA with Sesame Lignans & Olive Fruit Extract. A serving contains 700 EPA and 500 DHA. I take 2 servings daily, am and pm with Vitamin E Tocopherol.

As for dosages based on body weight, this could be beneficial with some supplements. For example, an overweight person might benefit from a higher dose of fish oil. But this would be a tedious task really. Everyone is different and how well they take to these drugs really is trial and error unless bloodwork is present. The doses I've outlined could be used pretty much across the board.

Lovaza is really good and contains Vitamin E. But yes, expensive.