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06-10-2008, 02:55 PM #1
what part of the tricepts do skullcrushers work out.?
what part of the tricepts do skullcrushers work out???
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06-10-2008, 03:14 PM #2
Done with a barbell they work the long and medial heads the most, done with dumbbells they will work all 3 heads.
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06-11-2008, 02:49 AM #3
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