Anabolics
Search More Than 6,000,000 Posts
Page 6 of 6 FirstFirst 123456
Results 201 to 220 of 220
Like Tree42Likes

Thread: Bf% estimate

  1. #201
    Marsoc's Avatar
    Marsoc is offline Productive Member
    Join Date
    Aug 2016
    Location
    Camp lejeune
    Posts
    2,452
    Quote Originally Posted by < <Samson> > View Post
    I'll take the leg challenge all day, any day - my legs are huge naturally(right) calves are same size as bi's



    And now my back is shit - I pull 3 plates on my deads & that's it. No more crazy weights, my lowest disk has to be compressing. So, I focus on strengthening everything other than exercises that put direct down pressure on my back. Been A ok so far

    I heard its ok to do calfs everyday same with abs. . I need to get mine way bigger. I have the forearms naturally from clamping brick etc. doing hard labor like masonry work. It's cool to have big forearms and or calfs cuz you don't need to have your shirt off to say that you have some sort of physical ability going on lol.
    Last edited by Marsoc; 08-31-2016 at 11:27 PM.

  2. #202
    Marsoc's Avatar
    Marsoc is offline Productive Member
    Join Date
    Aug 2016
    Location
    Camp lejeune
    Posts
    2,452
    I hate that it seems like I'm talking shit. Definitely not. But always have to speak for legs. I appologize and no offense.

  3. #203
    Mr.BB's Avatar
    Mr.BB is offline MONITOR
    Join Date
    Apr 2014
    Location
    HOME
    Posts
    5,970
    Quote Originally Posted by Marsoc View Post
    The girls will be talking amongst themselves about how small they are compared and how unproportional it is lol. They won't flat out be mean about it lol not talking shit here either. Just saying. I can't help but to comment when I see that someone excludes leg. Smh
    I agree, the girls comment doesnt stick Sam.

    All girls I know comment about guys skinny legs vs upper body.
    < <Samson> > likes this.

  4. #204
    < <Samson> >'s Avatar
    < <Samson> > is offline Swollen
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    8,973
    Blog Entries
    1
    It is true, that's for sure

    I have heard it mentioned a good amount of times, but thankfully that shit doesn't apply to me.

    I'd say about 3 out of 4 of the big guys have disproportionate legs.

    As far as calves, I do calves damn near every day. Not for growth, but for definition.

  5. #205
    BG's Avatar
    BG
    BG is online now The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    NY
    Posts
    20,196
    Lmao@ you posted a car reflection pic!
    Last edited by BG; 09-03-2016 at 07:57 AM.

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html


  6. #206
    TheTaxMan's Avatar
    TheTaxMan is offline 100% BRITISH BEEF
    Join Date
    Sep 2012
    Location
    ENGLAND
    Posts
    3,394
    Following as usual

    Looking great samson, love the pic you posted when you were a skinny keep it up mate!

  7. #207
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    23,442
    WTF! This fat thread is still alive?
    -*- NO SOURCE CHECKS -*-

  8. #208
    < <Samson> >'s Avatar
    < <Samson> > is offline Swollen
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    8,973
    Blog Entries
    1
    Quote Originally Posted by TheTaxMan View Post
    love the pic you posted when you were a skinny keep it up mate!

    Motivational to say the least


    I am not going back by any free will of my own
    TheTaxMan likes this.

  9. #209
    < <Samson> >'s Avatar
    < <Samson> > is offline Swollen
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    8,973
    Blog Entries
    1
    I guess I can keep this thread running - better than starting a new one, I suppose. This is 211, I say about 12% maybe - I dunno or care. Def good enough for me. Right under a 19" arm and right under a 34" waist. I have depleted to a fast 207-208, but this 211 lol old better to me.

    Bf% estimate-image.jpg
    TARDIS75 likes this.

  10. #210
    Capebuffalo's Avatar
    Capebuffalo is online now DONE - `Recognized Winner - $100
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    16,307
    Quote Originally Posted by < <Samson> > View Post
    I guess I can keep this thread running - better than starting a new one, I suppose. This is 211, I say about 12% maybe - I dunno or care. Def good enough for me. Right under a 19" arm and right under a 34" waist. I have depleted to a fast 207-208, but this 211 lol old better to me.

    Click image for larger version. 

Name:	image.jpg 
Views:	165 
Size:	488.3 KB 
ID:	166959

    I can see you haven't been slacking off while I've been gone.
    Look good man. You're going to make me get off my ass.

  11. #211
    < <Samson> >'s Avatar
    < <Samson> > is offline Swollen
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    8,973
    Blog Entries
    1
    Def

    I feel very lucky to be where I am at the moment. Most folks don't have the option to hit a 2 gym sessions a day. . .

    And since I have the opportunity, there's no excuse to slack. Plus it keeps me away from other shit that I should not be doing.
    Capebuffalo and NACH3 like this.

  12. #212
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    23,442
    You and Nach with the damn sideways pics!

    ps: Looking good!
    NACH3 likes this.
    -*- NO SOURCE CHECKS -*-

  13. #213
    NACH3's Avatar
    NACH3 is online now VET
    Join Date
    May 2014
    Location
    Baking chicken
    Posts
    18,092
    Blog Entries
    2
    Quote Originally Posted by < <Samson> > View Post
    I guess I can keep this thread running - better than starting a new one, I suppose. This is 211, I say about 12% maybe - I dunno or care. Def good enough for me. Right under a 19" arm and right under a 34" waist. I have depleted to a fast 207-208, but this 211 lol old better to me.

    Click image for larger version. 

Name:	image.jpg 
Views:	165 
Size:	488.3 KB 
ID:	166959
    Very nice brotha! Still a cunt hair under 19" damn - you'll blow up I'm sure with a blast of deca soon enough

    Inject the bis

  14. #214
    Proximal is offline Knowledgeable Member
    Join Date
    Sep 2015
    Posts
    1,592
    Samson, looking amazing, btw, how's the back?

    Can you all help me - because I thought my eye was starting to get the body fat percentage down better. Is this 12ish, I thought closer to 10. Thanks.

  15. #215
    < <Samson> >'s Avatar
    < <Samson> > is offline Swollen
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    8,973
    Blog Entries
    1
    I have no clue on true Bf% at all - It's all reference of a reference


    The side ways pics r from uploading from my phone - seems to do it every time



    Yeah - gaining real LBM now is a total bitch. I know what it takes, but I'm good where I'm at - for now at least

  16. #216
    TARDIS75 is offline New Member
    Join Date
    Dec 2016
    Posts
    3
    Quote Originally Posted by Capebuffalo View Post
    I can see you haven't been slacking off while I've been gone.
    Look good man. You're going to make me get off my ass.
    Looking hot to me

  17. #217
    < <Samson> >'s Avatar
    < <Samson> > is offline Swollen
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    8,973
    Blog Entries
    1
    Quote Originally Posted by TARDIS75 View Post
    Looking hot to me
    Thanks, I think - I guess
    NACH3 likes this.

  18. #218
    < <Samson> >'s Avatar
    < <Samson> > is offline Swollen
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    8,973
    Blog Entries
    1
    Useless post of the day #1

    Getting bigger def has one major downside - getting even bigger is that much harder. Bf% estimate-image.jpg

    Pushing for 220 by the end of this year - weighing in at right at under 215 right now.

    Just hit my all time PR incline bench of 275x5 & 295x2 - my bench has always been my weak point.

  19. #219
    AKD_FitChick's Avatar
    AKD_FitChick is offline Female Member
    Join Date
    Apr 2016
    Location
    West Coast
    Posts
    1,038
    Really amazing changes to see.......Your arms are looking sexy! The whole male physique is sexy.
    < <Samson> > likes this.

  20. #220
    < <Samson> >'s Avatar
    < <Samson> > is offline Swollen
    Join Date
    Feb 2012
    Location
    AZ Side
    Posts
    8,973
    Blog Entries
    1
    Still at this shat

    Slowly gaining - very slowly Bf% estimate-image.jpeg

Page 6 of 6 FirstFirst 123456

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •