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[Myka]

okay Ill help with the 1000

[Tren Bull]

im very optomistic about this new routine though

[Myka]

Im cutting right now...going well...if I do say so myself....

[Tren Bull]

god damn bros, we added like 60 posts in the last 5 minutes

[Myka]

what did you say your new routine was trenbull?...I dont have a plan...works for me...

[~fuelforfire~]

yo yo yo

[Tren Bull]

Im cutting right now...going well...if I do say so myself....

thats good bro. seeing results is a great feeling

[Myka]

11:00 is like 45 mins away for est correct?

[~fuelforfire~]

shit newkid, youre really gettin up there in posts or what

[Myka]

what up fuel baba!!!!

[Tren Bull]

what did you say your new routine was trenbull?...I dont have a plan...works for me...

its like this

day 1 - chest
day 2 - back
day 3 - shoulders
day 4 - arms
day 5 - legs
day 6 - rest
day 7 - repeat

[~fuelforfire~]

i love the warm weather we got here now, just cruisin around with the top down

[Tren Bull]

yo yo yo

what up my brother?

[Myka]

yeah man only hit 5000 last night...like 40 posts per day rofl

[~fuelforfire~]

nothin man, what about you, hows big gay school

[~fuelforfire~]

nuthin tren man, did you get that gun you wanted or what, i just sold mine to my uncle, that thing will last him like a week

[AnabolicAndre]

the only thing i see that i dont like about that is shoulders right after back just eiher go light on rear delts or try to not hit em at all

[~fuelforfire~]

my posts are at 11 posts per day, so nobody can say im a post whore yet, im just postin in here to see whats up

[Myka]

11:00 is like 45 mins away for est correct?

well???????????????

[Tren Bull]

nuthin tren man, did you get that gun you wanted or what, i just sold mine to my uncle, that thing will last him like a week

not yet bro. im probably gonna have to wait a few months before i do that

[AnabolicAndre]

dude there is this wicked lightning storm here in PITT is hailing I love the lightning its making my apt shake

[Myka]

its time to eat!!!!!!!!!...mmmmmmmm tuna...tomorrow is a carb up day

[~fuelforfire~]

working out shoulders is almost the most boring day of the week

[AnabolicAndre]

yeaaaaa its 1021 here in pitt now

[Tren Bull]

the only thing i see that i dont like about that is shoulders right after back just eiher go light on rear delts or try to not hit em at all

yea thats true, but imo no routine is gonna be totally perfect for every muscle group

[AnabolicAndre]

really fuel I loveeee shoulder I get the meanest pumps in em, and my tie-ins just seem to explode

[~fuelforfire~]

its bright blue skies here, i do love thunderstorms though, i dont know why, there just fun to watch, especially late during the night, i could watch one all night and still have energy the next day to do stuff, there just relaxing man lol

[Tren Bull]

working out shoulders is almost the most boring day of the week

oh man, i love hitting my delts.

[AnabolicAndre]

yea I mean im hittin arms after back so I have no room to talk

[~fuelforfire~]

its only 8 24 here lol its great, hey i still get good pumps in my shoulder, im just bored most of the time, same with legs, i cant get into those

[Tren Bull]

dude there is this wicked lightning storm here in PITT is hailing I love the lightning its making my apt shake

you like big electrical discharges? haha, you should try shocking sh_t with a strong capacitor

[AnabolicAndre]

hahaha no more power, lights out laptop fully charged yeahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh hhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

[~fuelforfire~]

arms are alright to workout, nothing compares to back

[~fuelforfire~]

lol sucks for you andre, i got full power here

[Tren Bull]

yea I mean im hittin arms after back so I have no room to talk

see, the thing is that my arms/back are my highest priorities right now. i spent years working on my shoulders so i think it would be ok for them to be considered lower priority. but dont get me wrong, i still plan on tearing the sh_t out of them on shoulder day

[~fuelforfire~]

this thread already has more responses than any other fricken thread

[AnabolicAndre]

damn power back on already

[Tren Bull]

hahaha no more power, lights out laptop fully charged yeahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh hhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

i get pissed when the power goes out here. makes me want to go saw down a telephone poll with my chainsaw

[~fuelforfire~]

my back is what i need to work on the most, thats why i put it as a pic for my avatar, so i know what i need to progress

[Myka]

anyone eat oatmeal with sliced banana mixed in.......oh so good...