Thread: Closed
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08-31-2006, 05:33 PM #94601
hey hack just woke up , how about you??
how has your day been?
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08-31-2006, 05:34 PM #94602
The sorest I've ever been in my life bro...I didn't lift or do cardio....Did you ever find those front shots man??
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08-31-2006, 05:34 PM #94603
6:30 pm or so here
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08-31-2006, 05:37 PM #94604
how can i contact an admin?
this guy yesterday made a thread saying who are the aussies here?
so the aussies reply.
he pms me saying what area you live in?
i tell him then he replyes you know any good source?
so the fvcker was using me didnt want to get to know me.
anyway he got shit of me since i dont take gear and have no idea about them hahaha.
but i still want to contact admin and get his ass band LOL
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08-31-2006, 05:37 PM #94605Originally Posted by Hackamaniac
you want me put it up again?
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08-31-2006, 05:38 PM #94606
i love those days when you are sooooooo sore lol.
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08-31-2006, 05:40 PM #94607
just go to your user cp type in *admin* or #admin# and forward your message or just tell them what is going on...Well you have to put send message before you do that..
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08-31-2006, 05:40 PM #94608Originally Posted by collar
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08-31-2006, 05:41 PM #94609Originally Posted by Hackamaniac
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08-31-2006, 05:42 PM #94610Originally Posted by Hackamaniac
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08-31-2006, 05:42 PM #94611
I had a weak leg day today. I'm bummed. On the 4th sets of squats, my head felt like it was gonna burst. So I bailed. Now I'm pissed.
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08-31-2006, 05:45 PM #94612
I didn't think you seem like the type of person that would ever give up Buff...
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08-31-2006, 05:48 PM #94613
I'm all alone with
no one to phone
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08-31-2006, 05:48 PM #94614
Just wasn't feeling it man. Legs are always rough, but I never get headaches. Felt like a migraine was coming on, so I decided do leave it alone today. Feeling better now, physically. But really pissed that I cut out early.
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08-31-2006, 05:49 PM #94615
I have migraines they are terrible..
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08-31-2006, 05:49 PM #94616Originally Posted by audis4
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08-31-2006, 05:50 PM #94617
Chizzest Sup??
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08-31-2006, 05:50 PM #94618
how is that hack??
good pic?
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08-31-2006, 05:50 PM #94619
Chest is just a myth he's not real...
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08-31-2006, 05:51 PM #94620Originally Posted by collar
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08-31-2006, 05:51 PM #94621
Looking jacked collar. Props to you
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08-31-2006, 05:54 PM #94622Originally Posted by Hackamaniac
they were 19.5.
natural .
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08-31-2006, 05:56 PM #94623Originally Posted by Hackamaniac
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08-31-2006, 05:57 PM #94624Originally Posted by collar
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08-31-2006, 05:57 PM #94625Originally Posted by 1buffsob
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08-31-2006, 05:59 PM #94626
I gotta get arms like those....I don't know if I have the genes or not..
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08-31-2006, 06:00 PM #94627
What do you have a tat of...
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08-31-2006, 06:00 PM #94628
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08-31-2006, 06:01 PM #94629Originally Posted by chest6
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08-31-2006, 06:01 PM #94630
damn thats funny!!!!
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08-31-2006, 06:01 PM #94631Originally Posted by Hackamaniac
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08-31-2006, 06:02 PM #94632
I can understand why people question you being natural...Getting arms that big natural has to be a chore..
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08-31-2006, 06:04 PM #94633
when you eat like me when im training and the weight i follow everything it is very possible.
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08-31-2006, 06:06 PM #94634
I believe you bro...I'm not saying your not natural...I just said it would be very hard to do natural...
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08-31-2006, 06:09 PM #94635
"Staring contest... me and you"
..................................
..................................
"You win.... you always do"
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08-31-2006, 06:11 PM #94636
Buff how big were your arms in your old avy???
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08-31-2006, 06:11 PM #94637
boobs
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08-31-2006, 06:12 PM #94638Originally Posted by Hackamaniac
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08-31-2006, 06:13 PM #94639
yeah very.
i eat about six times a day, when i was like that.
trained extremely heavey weights.
and slept about 10:30, 11:00 every night.
meals would go like this.
massive bowl of oats,6 egg whites.
train.
protein shake.
tuna with pide
breast chcken,rice
then last 2 meals, what ever i like.
but solid meals not another protein.
only if i dont have food.
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08-31-2006, 06:15 PM #94640
i might break 17s before my birthday in may
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