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[Tren Bull]

later bros

[audis4]

later tren ...night bro!

[JohnboyF]

and buff post some pics !!!

[Tren Bull]

What a man! Not many people want to help others suceed.

well, shes a pretty female on her own with bills to pay and another mouth to feed. id be very sad if things didn't work out for her

[audis4]

well, shes a pretty female on her own with bills to pay and another mouth to feed. id be very sad if things didn't work out for her

I couldn't imagine having a child going through school.

[audis4]

1buff, do you have any recent photos or anything?

[JohnboyF]

Me neither.. thats dedication i have to give her props... and u too tren for helping in uni and college alot of ppl are for them selves b/c your paying and the whole competition aspect..

good job man!!

[1buffsob]

Thats crazy, what made you want to lose the weight if you don't mind me asking? for me I was sick of girls not looking at me

I had tried numerous times when I was in the 270s. Just kept getting fatter and fatter. Then my Mom died, went through a drinking stage, stepped on the scale one day and it read "error". Told myself I'd finally had enough. Got serious, started researching, took a year and a half to drop to 200lbs at 12-13%bf. Been progressing ever since.

The girl thing was never a factor. I always got lucky and seemed to find hot women no matter how ugly I was. Don't know why. I date less now though. Mostly because of the cutting. I'm bitchy when I'm hungry.

[1buffsob]

Only pics I have is a fatty one at 290 from a couple years back. Then I have one from a couple months ago when I was 13-14% at 240 or so. They've been on the board before. Don't have any current ones though.

[JohnboyF]

I read the post you did about it buff a while ago man.. Congrats man.. You know your sh*t.

[audis4]

I had tried numerous times when I was in the 270s. Just kept getting fatter and fatter. Then my Mom died, went through a drinking stage, stepped on the scale one day and it read "error". Told myself I'd finally had enough. Got serious, started researching, took a year and a half to drop to 200lbs at 12-13%bf. Been progressing ever since.

The girl thing was never a factor. I always got lucky and seemed to find hot women no matter how ugly I was. Don't know why. I date less now though. Mostly because of the cutting. I'm bitchy when I'm hungry.

wow thats awesome!! You gotta love the dedication aspect. sorry about your mom bro, thats tough!

hahahah if someone eats my food, all hell breaks loose!!

[1buffsob]

Hey Buff...

What you taking at school?

Taking unemployement 101.

Actually, taking this semester off. Was majoring in Business. May change to something in fitness though.

[JohnboyF]

Yea i remember that pic the side arm/chest shot.... got some guns...!

[audis4]

Only pics I have is a fatty one at 290 from a couple years back. Then I have one from a couple months ago when I was 13-14% at 240 or so. They've been on the board before. Don't have any current ones though.

Oh ya, I remember those I believe. You looked great when you were 13-14%, had some guns on ya!

[JohnboyF]

I'm doing the unemployment thing too actually... and im doing buiness.. I got 4 months off to do my first internship so im glad can add some mass and chill out completly.

[audis4]

I was doing business......until about 2 weeks ago lol.

[audis4]

I know I am still learning/absorbing knowledge and don't know much about dieting still but next summer when I have time, I would love to have my own site dedicated to dieting and help people put diets together....and get money of course lol.

[JohnboyF]

I wanted to do my ISSA or i foget the name ... But the PT market is pretty saturated i would need to get bigger and make my self stand out before i would do it. Knowledge is great .. but most people would make there judgments on looks first off. Plus its like 600usd

[1buffsob]

Here's two from a couple years back, and here's one a couple months back at 240lbs at like 14%. I have hair now.

[1buffsob]

Forgive the size. I don't know how to make them smaller. haha

[audis4]

ya, you look good there bro! thats a sick tat! Whats on the left arm?
You've come so far...congrats!!!

[1buffsob]

The left arm is a heart that says "Lovin you Mom". Thanks for the props.

[JohnboyF]

I think i have a urination problem. Joking aside.. I mean i will drink 20oz of water with a meal and within 30 min i need to pee.. I just drank a diet coke and about 15 min ago and i just peed...Is this normal?

[audis4]

How big are your arms in that pic there?

[audis4]

The left arm is a heart that says "Lovin you Mom". Thanks for the props.

aahhh, thats tough! She'd be proud of ya bro!

[audis4]

I think i have a urination problem. Joking aside.. I mean i will drink 20oz of water with a meal and within 30 min i need to pee.. I just drank a diet coke and about 15 min ago and i just peed...Is this normal?

I pee all the time...at least 3 times in the night. I should quit drinking water before I go to bed, just keeps me "filled up."

[JohnboyF]

oh u look good buff...

[1buffsob]

Arms were almost up to 19" there. They're at 17" now

[1buffsob]

Thanks Fez. Was still carrying way too much bf there. Had the top 2 abs though, so it wasn't too too bad. haha

[audis4]

Arms were almost up to 19" there. They're at 17" now

thats crazy!
How many cycles had you done up to that point?

[JohnboyF]

I'm gonna go check the tv see whats on... COme on family guy...

[1buffsob]

That was the end of my second cycle.

[audis4]

That was the end of my second cycle.

Oh I see. Nice work!

[audis4]

I'm gonna go check the tv see whats on... COme on family guy...

I love that show...I have a bunch burned onto dvds...watch them on road trips

[1buffsob]

Oh I see. Nice work!

Honestly, it was a wasted cycle. I started the cycle at 230 15%bf. It wasn't a bulk cycle, or a cutting cycle, or a anything for that matter. I spent some of the time bulking, some of the time cutting. It was stupid.

I originally wanted to cut, but everyone kept saying how small I was getting. So I'd start lean bulking with heavy cardio. But I wanted my six pack, so I'd start cutting again. Then had some tradgedies where I couldn't eat right to accomplish either. All in all, very f#cking stupid. But, lesson learned.

That, plus I got my arm sliced in a club, severing some tendons. I was out of the gym for a couple weeks and took a while to rehab. But I continued the cycle, as I didn't want to go through PCT not being able to train.

[audis4]

Honestly, it was a wasted cycle. I started the cycle at 230 15%bf. It wasn't a bulk cycle, or a cutting cycle, or a anything for that matter. I spent some of the time bulking, some of the time cutting. It was stupid.

I originally wanted to cut, but everyone kept saying how small I was getting. So I'd start lean bulking with heavy cardio. But I wanted my six pack, so I'd start cutting again. Then had some tradgedies where I couldn't eat right to accomplish either. All in all, very f#cking stupid. But, lesson learned.

Sounds like me wasted money on that damn cycle!
At least I have my bulking diet ready now! Time to get huge.

[1buffsob]

The sliced arm is what really killed me. Could of been worse though.

[audis4]

The sliced arm is what really killed me. Could of been worse though.

damn, that would put me out of commission for a while. I would not be happy if that happened to me on a cycle, bulking

[1buffsob]

That pic was taken the night of the incident actually. It was taken by my friend who later needed to be picked up at the club from some guys harrassing her. Needless to say, things didn't go well. That was about 6 weeks into my prop/mast cycle.

[JohnboyF]

ooooo sweet cycle.. to bad for the incident.. But everything happens for a reason. Like your sig says.