Thread: Closed
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09-23-2006, 05:59 PM #100321
how many posts does it take to become ANABOLIC member.. that would be nice
probally would still take days...
whoring is easier on myspace!
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09-23-2006, 06:00 PM #100322Originally Posted by THE_DOME
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09-23-2006, 06:01 PM #100323
anyone hear of the show Jericho??
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09-23-2006, 06:01 PM #100324
sixth thought of the day: i dont want next week to be my last week of sd
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09-23-2006, 06:02 PM #100325
ya im going to dll those here in a bit
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09-23-2006, 06:02 PM #100326
i think this is the premiere thats one
CBS in Boston, Ma
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09-23-2006, 06:02 PM #100327Originally Posted by IIIIIIIIIIII
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09-23-2006, 06:02 PM #100328
youre going to have to come off sometime
sd is pretty good
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09-23-2006, 06:03 PM #100329Originally Posted by THE_DOME
Warning: These songs will pump you up and make you want to kill everybody
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09-23-2006, 06:04 PM #100330
i ahve no clue
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09-23-2006, 06:04 PM #100331Originally Posted by THE_DOME
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09-23-2006, 06:04 PM #100332
i just ate 1 7-layer buritto
1 soft taco, 1 double decker and 2 hard tacos
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09-23-2006, 06:05 PM #100333Originally Posted by UpstateTank
how were youre gains
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09-23-2006, 06:05 PM #100334
seventh thought of the day: i need head
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09-23-2006, 06:06 PM #100335
hahha
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09-23-2006, 06:06 PM #100336Originally Posted by THE_DOME
strength has been through the roof...im up 15lbs so far w/ the only sides being lethargy and a 'short fuse'
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09-23-2006, 06:07 PM #100337Originally Posted by THE_DOME
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09-23-2006, 06:08 PM #100338
my legs hurt... jogging is for people under 140lbs
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09-23-2006, 06:09 PM #100339
damn those tacos were so good i havent had fast food in weeks, wow bro 15lbs in 4 weeks what are you weighing now.
jogging sucks ass why are you jogging
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09-23-2006, 06:10 PM #100340
grrrrrr oucccch
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09-23-2006, 06:11 PM #100341Originally Posted by THE_DOME
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09-23-2006, 06:11 PM #100342
trying to get some of the BF down... started aromotising kinda bad.. well ot too bad.. i let my diet.trainig go south over the last 3 weeks. :-(
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09-23-2006, 06:12 PM #100343Originally Posted by IIIIIIIIIIII
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09-23-2006, 06:13 PM #100344
ninth thought of the day: im gonna go get me one of those damn detour bars ill be back whores
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09-23-2006, 06:13 PM #100345
get on the ball III
upstate what does your diet look like does it have 7-layers
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09-23-2006, 06:16 PM #100346
i just farted and thought i was giong to die
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09-23-2006, 06:17 PM #100347
:-( i wanna be lean.. and massive..
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09-23-2006, 06:26 PM #100348
my throat hurts :-(
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09-23-2006, 06:33 PM #100349Originally Posted by THE_DOME
135 total...
haha i wish i could rep 135 pound dumbells on military press...
oh well its likely that il eventually get there, but its gonna take a few years and a few heavy cycles
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09-23-2006, 06:35 PM #100350
ya i usually hit up like 90lb db and it kills me
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09-23-2006, 06:35 PM #100351Originally Posted by UpstateTank
haha yea thats fun. me and my boy used to drive around doing that to people...
haha, screaming at people works well too
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09-23-2006, 06:36 PM #100352Originally Posted by THE_DOME
thats alot of weight to be putting up over your head. see my problem is that my shoulders are lagging behind my chest and arms... it pisses me off
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09-23-2006, 06:39 PM #100353
what do you do for a shoulder workout
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09-23-2006, 06:39 PM #100354Originally Posted by IIIIIIIIIIII
il second this notion
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09-23-2006, 06:41 PM #100355Originally Posted by IIIIIIIIIIII
yea i think thats everyones goal
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09-23-2006, 06:41 PM #100356
*cough*
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09-23-2006, 06:42 PM #100357Originally Posted by THE_DOME
as it is right now, il hit up my rear delts on back day with straight arm kick backs and bent over lateral raises, then the day after that il do chest/delts. i start that day with 4 sets of military press, then 3-4 sets of flat db flys. then il hit up lateral raises, and finish with incline flys
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09-23-2006, 06:44 PM #100358
have you ever thougth to designate a entire workout to shoulders / traps
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09-23-2006, 06:46 PM #100359Originally Posted by Tren Bull
I lift WAYYYY more then that ALONE in my basement when no 1 is watching
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09-23-2006, 06:47 PM #100360Originally Posted by IIIIIIIIIIII
do i look like a fu_king female to you?
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Yes sir, when you drop your estrogen down to nothing you generally feel shitty and ache like hell. Try backin off the AI some next time.
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