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01-10-2009, 02:39 PM #117041
i have future plans. i going for a "normal fit guy look".
i want 70kg or 75kg (i dont think i cant get futher Natty) lean (9%bf) maintain that and thats all.
Just have decent amount of muscle, do cardio for health purposes, get gyno surgery and finish my arms and back and chest tats :P just like a "normal" dude.
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01-10-2009, 02:41 PM #117042
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01-10-2009, 02:50 PM #117043
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01-10-2009, 02:51 PM #117044
Good for you
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01-10-2009, 02:54 PM #117045
So in American...
5'7"
165lbs.
18%ish
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01-10-2009, 02:58 PM #117046
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01-10-2009, 03:12 PM #117047
I googled Frank Zane's stats. It said he was 5'9" and his competition weight was 180lbs. Why do you think you couldn't achieve similar height to weight? Granted 180 competition weight probably means more like 200 in normal life, but still.
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01-10-2009, 03:24 PM #117048
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01-10-2009, 10:31 PM #117049
drive by w horing
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01-11-2009, 02:35 AM #117050
my sluts, i miss you all
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01-11-2009, 02:39 AM #117051
dang, just missed smokey jo smokescreen
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01-11-2009, 02:44 AM #117052
skibbs whats up my man
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01-11-2009, 02:46 AM #117053
well skibbs im off to bed, tell all the whores im going to try and get back into my whoring cloths here before long lol
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01-11-2009, 02:53 AM #117054
double doH!!!
a double deuce kept me from being here and i missed him AGAIN !
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01-11-2009, 02:53 AM #117055
i'll pm you. looks like that's me only luck...
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01-11-2009, 09:56 AM #117056
im back!!!!!! but not for long
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01-11-2009, 10:33 AM #117057
boom!
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01-11-2009, 10:46 AM #117058Stupid
- Join Date
- May 2008
- Location
- Florida
- Posts
- 18,830
moo moo
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01-11-2009, 10:54 AM #117059
meaoowwwwwwwwwwww!!!!!!!!!!!!
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01-11-2009, 11:37 AM #117060
heys
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01-11-2009, 11:48 AM #117061
just upload dan duchaine's original underground steroid handbook, should any one be interested in it. yes, it's outdated, but also is entertaining and has some valid information too.
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01-11-2009, 11:54 AM #117062
woow lowass paycheck tomorrow!
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01-11-2009, 11:55 AM #117063
did the most killer WO ever. with super light weights. superslow cadence. feelt super pumped, joints didn't hurt at all, and just did a total of 9 supersets for delts, chest and tris
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01-11-2009, 12:03 PM #117064
damn i really really hate the casinos
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01-11-2009, 12:07 PM #117065
i find them boring.
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01-11-2009, 12:11 PM #117066Stupid
- Join Date
- May 2008
- Location
- Florida
- Posts
- 18,830
i need money... and lots of it, and I also need a house cleaner, because i hate cleaning
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01-11-2009, 12:31 PM #117067
whats up with your part time job?
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01-11-2009, 12:33 PM #117068
^^^my only advice is avoid gambling at all costs. i think im gonna call like a gambling addiction hotline or something.
oh and turn your cleaning into a workout...see how fast you can get that shiz done.
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01-11-2009, 12:34 PM #117069
stupid Voland blocking my up arrows!
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01-11-2009, 12:36 PM #117070
what up arrows?
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01-11-2009, 12:39 PM #117071
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^THESE UP ARROWS!^^^^^^^^^^^^^^^
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01-11-2009, 01:16 PM #117072
Don't speak ill of my beloved casinos, peaches. They've given me a lot of money. I used to gamble for a living.
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01-11-2009, 01:22 PM #117073
Well I gotta start priming now. I waited to long
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01-11-2009, 01:24 PM #117074
Ever since I implemented Arimidex I am losing inches off my waist.
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01-11-2009, 01:25 PM #117075
I usually do well but the twice this week thaey have raped me. play everytrhing the way it supposed to be played but the cards just dont come up.
losing on twenty to a 21
pushing on 21
dealer has blackjack
split the eights get a three so i double down and lose on all three hands
AND SO ON AND SO ON!
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01-11-2009, 01:28 PM #117076
im going for a WHITE, yes, WHITE fatass WHITE bread sandwich with eggwhites omelette inside for DINNER.
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01-11-2009, 01:39 PM #117077
Reed you cant just come in in the middle of a conversation. learn some manners.
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01-11-2009, 01:43 PM #117078
Your right Whats up you bunch of fukkers
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01-11-2009, 02:00 PM #117079
hello all of you things
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01-11-2009, 02:01 PM #117080
im a thinkin try some HGH
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