Like Tree112Likes

Thread: 'Official Postwhore Thread'

  1. #139121
    luxifer93's Avatar
    luxifer93 is offline Senior Member
    Join Date
    Feb 2009
    Location
    SoCal
    Posts
    1,623
    Do three sets on this and you'll be huge

  2. #139122
    Skully44420's Avatar
    Skully44420 is offline "A Work in Progress"
    Join Date
    Jun 2008
    Location
    SoCal
    Posts
    11,466
    Quote Originally Posted by luxifer93 View Post
    Do three sets on this and you'll be huge
    that is no joke

  3. #139123
    Phate's Avatar
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
    Join Date
    Jun 2007
    Location
    texas
    Posts
    10,940
    Quote Originally Posted by ironmaiden708 View Post
    ^^^when phate is smart too much it increases cortisol production.
    my bad, lol

    Quote Originally Posted by peachfuzz View Post
    i knew you werent supposed to go to failure on each set. im somewhere around 5-6 exercises for back and legs. 4-5 for chest and shoulders and 3-4 exercises for bis and tris. each exercise is 3 sets. usually takes me about an hour.

    you do about the same number of exercises i do, depending on what i'm trying to accomplish, lol

    i like to hit each head is part why i do so much. for example front and middle delts a few exercises and a few for rear delts.
    agreed

  4. #139124
    AnimalGear's Avatar
    AnimalGear is offline Little Monster in the making
    Join Date
    Dec 2007
    Location
    Minnesota
    Posts
    6,394
    Hey whores...question:

    how do you prepare your baked potatoes? do you just put a slit in them and bake them for an hr at 350? just butter/garlic?

    what about rice? Just rice and soy sauce?

  5. #139125
    Phate's Avatar
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
    Join Date
    Jun 2007
    Location
    texas
    Posts
    10,940
    Quote Originally Posted by AnimalGear View Post
    Hey whores...question:

    how do you prepare your baked potatoes? do you just put a slit in them and bake them for an hr at 350? just butter/garlic?

    what about rice? Just rice and soy sauce?
    potatos, wrap in saran wrap and microwave for 6 minutes, rice, just cook and season

  6. #139126
    peachfuzz's Avatar
    peachfuzz is offline Anabolic Member
    Join Date
    Nov 2007
    Location
    California
    Posts
    11,534
    boil my yams and red potatos. dont eat baked potatos.

    and Phate get your panties out of a bunch

  7. #139127
    chicmagnet's Avatar
    chicmagnet is offline Senior Member
    Join Date
    Feb 2009
    Location
    In the dark...
    Posts
    1,443
    Boil potatoes and mash em with a bit of milk.

  8. #139128
    Phate's Avatar
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
    Join Date
    Jun 2007
    Location
    texas
    Posts
    10,940
    Quote Originally Posted by peachfuzz View Post
    boil my yams and red potatos. dont eat baked potatos.

    and Phate get your panties out of a bunch
    that guy is ridiculous, lol and don't worry i just put on my titanium underwear, DSM doesn't stand a chance

  9. #139129
    IM708's Avatar
    IM708 is offline AR's Supplement Guru
    Join Date
    Nov 2008
    Location
    Kabutzkatura
    Posts
    4,665
    Im making another assload of question to ask dsm. How many do you think I should do this time?

  10. #139130
    Ernst's Avatar
    Ernst is offline Borderline Personality
    Join Date
    Jun 2008
    Location
    Texas
    Posts
    19,171
    Quote Originally Posted by AnimalGear View Post
    Hey whores...question:

    how do you prepare your baked potatoes? do you just put a slit in them and bake them for an hr at 350? just butter/garlic?

    what about rice? Just rice and soy sauce?
    Potatoes: baked, plain

    Rice: boiled, plain

  11. #139131
    KatsMeow is offline Stupid
    Join Date
    May 2008
    Location
    Florida
    Posts
    18,830
    soy sauce has too much sodium, I don't think it's a good idea to use in rice. Use a little but of yogurt butter and some seasoning.

    For a baked potato it's easier to just pop it in the micro like state above, and no, you don't cut the slit in it first, you do that after it's cooked but you do poke some whole in it with a fork

  12. #139132
    Reed's Avatar
    Reed is offline AR's Pitbull ~Vet~
    Join Date
    Apr 2008
    Location
    DO YOUR HOMEWORK!!!
    Posts
    21,876
    I love you guys

    even you little peachfuzz

  13. #139133
    KatsMeow is offline Stupid
    Join Date
    May 2008
    Location
    Florida
    Posts
    18,830
    so i found out that pole dancing is a good workout... my girl friends and I went to a pole fitness class...and I am SORE

  14. #139134
    luxifer93's Avatar
    luxifer93 is offline Senior Member
    Join Date
    Feb 2009
    Location
    SoCal
    Posts
    1,623
    What's up ladies

  15. #139135
    Phate's Avatar
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
    Join Date
    Jun 2007
    Location
    texas
    Posts
    10,940
    Quote Originally Posted by KatsMeow View Post
    so i found out that pole dancing is a good workout... my girl friends and I went to a pole fitness class...and I am SORE
    i'm hosting a pole dancing class in my apartment this weekend, what to come?

  16. #139136
    Reed's Avatar
    Reed is offline AR's Pitbull ~Vet~
    Join Date
    Apr 2008
    Location
    DO YOUR HOMEWORK!!!
    Posts
    21,876
    Quote Originally Posted by KatsMeow View Post
    so i found out that pole dancing is a good workout... my girl friends and I went to a pole fitness class...and I am SORE
    oh really???

  17. #139137
    KatsMeow is offline Stupid
    Join Date
    May 2008
    Location
    Florida
    Posts
    18,830
    thanks for the invite Phate

    and yes Reed, I was mistaken, it takes a lot of skill to be able to be skilled on a pole and you use nearly every muscle.

    I busted my rear and fell a few times. lol

  18. #139138
    swol_je's Avatar
    swol_je is offline Senior Member
    Join Date
    Apr 2004
    Location
    Central Texas
    Posts
    1,791
    whats up whore!!!!

  19. #139139
    IM708's Avatar
    IM708 is offline AR's Supplement Guru
    Join Date
    Nov 2008
    Location
    Kabutzkatura
    Posts
    4,665
    I got a question for phate.


    Ka value of .12M Hcl(aq) + H2O----> ?M [H+] + ?M Cl-

  20. #139140
    Reed's Avatar
    Reed is offline AR's Pitbull ~Vet~
    Join Date
    Apr 2008
    Location
    DO YOUR HOMEWORK!!!
    Posts
    21,876
    I must locate these pole dancing classes you are talking about.

  21. #139141
    Mammon is offline Banned ~ Scammer
    Join Date
    Jan 2009
    Location
    The Man With A Plan to sc
    Posts
    2,739
    Quote Originally Posted by KatsMeow View Post
    so i found out that pole dancing is a good workout... my girl friends and I went to a pole fitness class...and I am SORE
    in this economy thats a good skill to have..

  22. #139142
    Chode Logan's Avatar
    Chode Logan is offline AR's Ravishing Maestro of Anabolic Tastyness
    Join Date
    May 2008
    Location
    Rain City, BC
    Posts
    12,187
    Chodelay

  23. #139143
    peachfuzz's Avatar
    peachfuzz is offline Anabolic Member
    Join Date
    Nov 2007
    Location
    California
    Posts
    11,534
    particulate states. blah

  24. #139144
    Chode Logan's Avatar
    Chode Logan is offline AR's Ravishing Maestro of Anabolic Tastyness
    Join Date
    May 2008
    Location
    Rain City, BC
    Posts
    12,187
    Food time

  25. #139145
    peachfuzz's Avatar
    peachfuzz is offline Anabolic Member
    Join Date
    Nov 2007
    Location
    California
    Posts
    11,534
    penis

  26. #139146
    peachfuzz's Avatar
    peachfuzz is offline Anabolic Member
    Join Date
    Nov 2007
    Location
    California
    Posts
    11,534
    goodnight my whores. got to get up early. of to catch some ZZZzzZZZzZZzZs

  27. #139147
    Chode Logan's Avatar
    Chode Logan is offline AR's Ravishing Maestro of Anabolic Tastyness
    Join Date
    May 2008
    Location
    Rain City, BC
    Posts
    12,187
    Im gonna play some Call of Duty and get destroyed. Night fuzz

  28. #139148
    chicmagnet's Avatar
    chicmagnet is offline Senior Member
    Join Date
    Feb 2009
    Location
    In the dark...
    Posts
    1,443
    Quote Originally Posted by KatsMeow View Post
    thanks for the invite Phate

    and yes Reed, I was mistaken, it takes a lot of skill to be able to be skilled on a pole and you use nearly every muscle.

    I busted my rear and fell a few times. lol
    Sounds like someone needs a massage

  29. #139149
    jbm's Avatar
    jbm
    jbm is offline "3 stars and a sun"
    Join Date
    Jan 2009
    Location
    *IN MEMORY OF T-MOS*
    Posts
    25,547
    Quote Originally Posted by peachfuzz View Post
    goodnight my whores. got to get up early. of to catch some ZZZzzZZZzZZzZs
    Sleep tight!

  30. #139150
    luxifer93's Avatar
    luxifer93 is offline Senior Member
    Join Date
    Feb 2009
    Location
    SoCal
    Posts
    1,623
    Sup JBM? You're a busy whore these days!

  31. #139151
    jbm's Avatar
    jbm
    jbm is offline "3 stars and a sun"
    Join Date
    Jan 2009
    Location
    *IN MEMORY OF T-MOS*
    Posts
    25,547
    Quote Originally Posted by luxifer93 View Post
    Sup JBM? You're a busy whore these days!
    Hi! lux as always I enjoy whoring...

  32. #139152
    chicmagnet's Avatar
    chicmagnet is offline Senior Member
    Join Date
    Feb 2009
    Location
    In the dark...
    Posts
    1,443
    Quote Originally Posted by jbm View Post
    Hi! lux as always I enjoy whoring...
    Hi lux (toyota) sorry couldn't resist, too damn tired.

  33. #139153
    jbm's Avatar
    jbm
    jbm is offline "3 stars and a sun"
    Join Date
    Jan 2009
    Location
    *IN MEMORY OF T-MOS*
    Posts
    25,547
    Why tired? just finished getting laid chic?

  34. #139154
    chicmagnet's Avatar
    chicmagnet is offline Senior Member
    Join Date
    Feb 2009
    Location
    In the dark...
    Posts
    1,443
    Quote Originally Posted by jbm View Post
    Why tired? just finished getting laid chic?
    I wish!! It's been at least 4 hours, no Iv'e been laying around doin fkall, feel like a zombie, trying to motivate myself to go to the gym.

  35. #139155
    jbm's Avatar
    jbm
    jbm is offline "3 stars and a sun"
    Join Date
    Jan 2009
    Location
    *IN MEMORY OF T-MOS*
    Posts
    25,547
    Go bro! gym is like heaven to me lolol...

  36. #139156
    chicmagnet's Avatar
    chicmagnet is offline Senior Member
    Join Date
    Feb 2009
    Location
    In the dark...
    Posts
    1,443
    Yeah take on the world after a w/o.

  37. #139157
    luxifer93's Avatar
    luxifer93 is offline Senior Member
    Join Date
    Feb 2009
    Location
    SoCal
    Posts
    1,623
    Quote Originally Posted by chicmagnet View Post
    Hi lux (toyota) sorry couldn't resist, too damn tired.
    What up bro

  38. #139158
    chicmagnet's Avatar
    chicmagnet is offline Senior Member
    Join Date
    Feb 2009
    Location
    In the dark...
    Posts
    1,443
    Hey lux not much just stalking batman...lol

  39. #139159
    jbm's Avatar
    jbm
    jbm is offline "3 stars and a sun"
    Join Date
    Jan 2009
    Location
    *IN MEMORY OF T-MOS*
    Posts
    25,547
    What's keeping you busy? married?

  40. #139160
    chicmagnet's Avatar
    chicmagnet is offline Senior Member
    Join Date
    Feb 2009
    Location
    In the dark...
    Posts
    1,443
    Do you guys even have toyota hi-lux over there? If not I just sound like a dick..lol

Thread Information

Users Browsing this Thread

There are currently 516 users browsing this thread. (0 members and 516 guests)

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •