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Thread: 'Official Postwhore Thread'

  1. #139121
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    Do three sets on this and you'll be huge

  2. #139122
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    Quote Originally Posted by luxifer93 View Post
    Do three sets on this and you'll be huge
    that is no joke

  3. #139123
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    Quote Originally Posted by ironmaiden708 View Post
    ^^^when phate is smart too much it increases cortisol production.
    my bad, lol

    Quote Originally Posted by peachfuzz View Post
    i knew you werent supposed to go to failure on each set. im somewhere around 5-6 exercises for back and legs. 4-5 for chest and shoulders and 3-4 exercises for bis and tris. each exercise is 3 sets. usually takes me about an hour.

    you do about the same number of exercises i do, depending on what i'm trying to accomplish, lol

    i like to hit each head is part why i do so much. for example front and middle delts a few exercises and a few for rear delts.
    agreed

  4. #139124
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    Hey whores...question:

    how do you prepare your baked potatoes? do you just put a slit in them and bake them for an hr at 350? just butter/garlic?

    what about rice? Just rice and soy sauce?

  5. #139125
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    Quote Originally Posted by AnimalGear View Post
    Hey whores...question:

    how do you prepare your baked potatoes? do you just put a slit in them and bake them for an hr at 350? just butter/garlic?

    what about rice? Just rice and soy sauce?
    potatos, wrap in saran wrap and microwave for 6 minutes, rice, just cook and season

  6. #139126
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    boil my yams and red potatos. dont eat baked potatos.

    and Phate get your panties out of a bunch

  7. #139127
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    Boil potatoes and mash em with a bit of milk.

  8. #139128
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    Quote Originally Posted by peachfuzz View Post
    boil my yams and red potatos. dont eat baked potatos.

    and Phate get your panties out of a bunch
    that guy is ridiculous, lol and don't worry i just put on my titanium underwear, DSM doesn't stand a chance

  9. #139129
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    Im making another assload of question to ask dsm. How many do you think I should do this time?

  10. #139130
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    Quote Originally Posted by AnimalGear View Post
    Hey whores...question:

    how do you prepare your baked potatoes? do you just put a slit in them and bake them for an hr at 350? just butter/garlic?

    what about rice? Just rice and soy sauce?
    Potatoes: baked, plain

    Rice: boiled, plain

  11. #139131
    KatsMeow is offline Stupid
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    soy sauce has too much sodium, I don't think it's a good idea to use in rice. Use a little but of yogurt butter and some seasoning.

    For a baked potato it's easier to just pop it in the micro like state above, and no, you don't cut the slit in it first, you do that after it's cooked but you do poke some whole in it with a fork

  12. #139132
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    I love you guys

    even you little peachfuzz

  13. #139133
    KatsMeow is offline Stupid
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    so i found out that pole dancing is a good workout... my girl friends and I went to a pole fitness class...and I am SORE

  14. #139134
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    What's up ladies

  15. #139135
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    Quote Originally Posted by KatsMeow View Post
    so i found out that pole dancing is a good workout... my girl friends and I went to a pole fitness class...and I am SORE
    i'm hosting a pole dancing class in my apartment this weekend, what to come?

  16. #139136
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    Quote Originally Posted by KatsMeow View Post
    so i found out that pole dancing is a good workout... my girl friends and I went to a pole fitness class...and I am SORE
    oh really???

  17. #139137
    KatsMeow is offline Stupid
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    thanks for the invite Phate

    and yes Reed, I was mistaken, it takes a lot of skill to be able to be skilled on a pole and you use nearly every muscle.

    I busted my rear and fell a few times. lol

  18. #139138
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    whats up whore!!!!

  19. #139139
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    I got a question for phate.


    Ka value of .12M Hcl(aq) + H2O----> ?M [H+] + ?M Cl-

  20. #139140
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    I must locate these pole dancing classes you are talking about.

  21. #139141
    Mammon is offline Banned ~ Scammer
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    Quote Originally Posted by KatsMeow View Post
    so i found out that pole dancing is a good workout... my girl friends and I went to a pole fitness class...and I am SORE
    in this economy thats a good skill to have..

  22. #139142
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    Chodelay

  23. #139143
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    particulate states. blah

  24. #139144
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    Food time

  25. #139145
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    penis

  26. #139146
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    goodnight my whores. got to get up early. of to catch some ZZZzzZZZzZZzZs

  27. #139147
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    Im gonna play some Call of Duty and get destroyed. Night fuzz

  28. #139148
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    Quote Originally Posted by KatsMeow View Post
    thanks for the invite Phate

    and yes Reed, I was mistaken, it takes a lot of skill to be able to be skilled on a pole and you use nearly every muscle.

    I busted my rear and fell a few times. lol
    Sounds like someone needs a massage

  29. #139149
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    jbm
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    Quote Originally Posted by peachfuzz View Post
    goodnight my whores. got to get up early. of to catch some ZZZzzZZZzZZzZs
    Sleep tight!

  30. #139150
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    Sup JBM? You're a busy whore these days!

  31. #139151
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    Quote Originally Posted by luxifer93 View Post
    Sup JBM? You're a busy whore these days!
    Hi! lux as always I enjoy whoring...

  32. #139152
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    Quote Originally Posted by jbm View Post
    Hi! lux as always I enjoy whoring...
    Hi lux (toyota) sorry couldn't resist, too damn tired.

  33. #139153
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    Why tired? just finished getting laid chic?

  34. #139154
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    Quote Originally Posted by jbm View Post
    Why tired? just finished getting laid chic?
    I wish!! It's been at least 4 hours, no Iv'e been laying around doin fkall, feel like a zombie, trying to motivate myself to go to the gym.

  35. #139155
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    Go bro! gym is like heaven to me lolol...

  36. #139156
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    Yeah take on the world after a w/o.

  37. #139157
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    Quote Originally Posted by chicmagnet View Post
    Hi lux (toyota) sorry couldn't resist, too damn tired.
    What up bro

  38. #139158
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    Hey lux not much just stalking batman...lol

  39. #139159
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    What's keeping you busy? married?

  40. #139160
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    Do you guys even have toyota hi-lux over there? If not I just sound like a dick..lol

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